@confidentLove31 There are a couple of ways I know of to join in the anxiety support system.
One is the Anxiety Support chat room listed in the Chat/Group Support Chat menu which you can access from the menu bar at the top of any 7 Cups page. The room is open 24/7 so you can always find some discussions going on there. It's okay, too, if you just want to enter the room and hang out for awhile and read what the others are saying. You don't need to say anything yourself unless and until you feel ready. There's no pressure. There are also Guided Support Chats for anxiety that are held in the same room. These are listed in the Community/Calendar menu accessed the same as the chat room. In the guided chats, a moderator asks questions designed to stimulate discussion. Again, you can participate or just watch/read what goes on. There's never any pressure to participate.
The other way I know of to join in the anxiety support system is through the Anxiety Support Subcommunity listed in the Community/Subcommunities menu. This is a form discussion where anyone can post a topic related to anxiety and others can reply. You can read what people have already written there, reply to any posts that you would like to participate in, and/or post a new topic of your own that you would like others to respond to.
The chat room is the livelier of the two, the forum the slower, depending on which type you prefer. I do one or the other depending on my mood at the time.
I hope this answers some of your questions about anxiety support at 7 Cups and look forward to perhaps seeing you in one or both of these places. All the best to you.