How to change

@StarlightEma

Hey there, I can understand how that feels, to want to change something but not really knowing how to get started. It can definitely be dispiriting and discouraging to not know what exactly it is that you want to alter in life to live your life to the fullest! Know though that you're not alone in this matter! Just take things a day at a time. The fact that you already solidified the idea that you want change is a great start. I am positive that with time, you will find the answer you are seeking. 

Best of luck!!

@StarlightEma

Yes I can totally relate to what your going through Starlight. I feel like it’s a natural part of life to have these junctures where we know we need a change but we don’t quite know where to start. Having the awareness about it in the first place is a good starting point, so good on you for recognizing that. Did you know that there is a training guide for ‘getting unstuck’ in the training section of your dashboard? You may come across something in there that inspires you towards your next move.

What brings you the most joy in life? What are your hidden talents or gifts? In my experience, I have found that the answers to questions like that can be clues to discovering what might be next for us. Good luck in your discoveries and keep us posted. You got this!

@StarlightEma It sounds like you're feeling a bit uncertain about the direction you want to take in your life right now. That can be a tough place to be, especially when you know you want something to change but aren't sure what that looks like yet. You're not alone in feeling this way—many people go through similar experiences. What’s been on your mind as you think about the changes you want?

@StarlightEma I'm so sorry it sounds like you’re feeling really stuck right now. I know that can be a frustrating place to be. Making big changes can feel overwhelming. You’ve already taken a brave step by reaching out. That shows you have the strength to make changes in your life. What do you think is holding you back? If you have any reluctancies or specific things that are keeping you from making changes or being able to freely explore options that are different from your current circumstances, identifying these barriers can help you find ways to overcome them. Have you thought about starting with small, manageable steps? Even tiny changes can lead to significant progress over time.There are many resources out there, like books or podcasts, that can provide inspiration and guidance. Not to mention all of our love for listeners here at 7cups that are here for you throughout your journey.

I’m going through a similar experience now. I want my life to be different than it is. But, it hard to make significant changes esp if you have bad habits that you need to change.

I completely understand where you’re coming from with this. The first step is acknowledging that you want something to change, and you should be proud of yourself for reaching that marker.

I would encourage anyone experiencing an issue like this to either reach out to a friend or Listener on this platform to talk through how they feel about their life right now. They may just be able to ask some questions to help you filter through your own thoughts and identify that thing you want to change. :)

I’ve been there too—feeling stuck, knowing I wanted change but unsure how to make it happen. What helped me was taking small steps, like exploring new hobbies or learning something different, even if I wasn’t sure they were the right paths.

Over time, I gained more clarity and confidence. It’s okay not to have it all figured out right away; the process of exploring can lead you to the change you're looking for. Just keep moving forward, one small step at a time!