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New To The Anxiety Support Community? Introduce Yourself Here!

Laura November 29th, 2014

Let us know more about you, what brings you to 7 Cups! We are glad you are here!

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1980corinne July 27th, 2017

Hi all

I become more self focused and self conscious with my anxiety and thoughts overwhelm me.

Liisa

Skyspace101 July 28th, 2017

Hello Friends,

I am shubham. i have been failed many times in things that i used to proudly say to others that i expell in. the problem is that because of all this i have confined myself in my home and just a few places nearby and i want to do a lot of things explore world and science. but i am not able to do that because i fear of people and they will judge me and ask me what i am doing and all. due to this anxiety i am not able to get any job or start something of my own and i am stuck in my career. i don't know what is there for me in 6 months. i don't even feel like to make any plans for life but my parents are very supportive and they want me to kick start but i do not want them to feel pain because of me . not being a native english speaker. whenever there is a conversation going and i have to speak in english to get involved, due to my fear of judging i am not able to speak and even if i do speak i fumble so a lot that i sometimes make no sense. surprise(i speak good english)

all written above is where i lag but i love exploring things reading books and sometimes playing sports. i am looking for a change in perspective on life and i believe that there is nothing wrong with me its just the way i looking at things that are creating the problem for me. so friends here with you people. i am excited to know about you and your perspectives on everything. it will be a wonderful experience.yes

Thank You Everyonesmiley

killua July 28th, 2017

Hello

Well its my first time ... my phychatrist was unavailable today and I didnt know what to do so I am here.. i have panic issue and dippression .. was feeling down and lonely so just joined this site...to feel not like a looser..so here it is..... I am unable to land a job and all this weed and cigarettes are doing me no good..I am unable to even initiate the basic tasks a person is expcted to perform like doing a background check and all before an job interview and well always living the anxiety.. I feel like giving up but I wont ..i have lost approx 6 kg since 3 months and well I am just blue..

1 reply
Kate July 28th, 2017

@killua Welcome to the site! I'm glad you came here. It may be helpful for you to chat with a listener or check out one of the mindfulness exercises available. I hope you find the support you need here. heart

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decisiveKitten8363 July 28th, 2017

Hello, I have severe anxiety. I don't want to leave the house, I stay cooped up in my room everyday. I don't like socializing with other people, I just want to stay in my room all the time. The only place I go is school after I've had a battle with my self. I also fear answering my calls, I just sit there and watch it ring. I just want to be left alone all the time.

Rebekahwriter13 July 29th, 2017

I'm Rebekah and stutter, freak out and get panic attacks. I also get nightmare

LauraCas67 July 29th, 2017

Hey.

I'm Laura and I have quite a severe anxiety and PTSD. I don't leave home much because of my anxiety. I work from home so it doesn't require me to get out. Good and bad thing. I meet my friends, sure but even that is very hard sometimes. I'm taking small steps.

1 reply
Kaholyfield July 29th, 2017

@LauraCas67. Same boat here. I work from home and I think it's made my anxiety/panic worse!

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Kaholyfield July 29th, 2017

I'm Karen. New here. Couldn't sleep last night--day 3 of Wellbutrin and I hate it. Anxiety ⬆️. Can't sleep. Feel wound up tight.

Zombii July 29th, 2017

Hi guys. I haven't found the courage to introduce myself, yet, so here I am. I don't really know where to start about me. As you probably know, i'm prisonner of my own anxious feeling. Got agoraphobia. Got social phobia. Got paranoia. Lots of fear, lots of phobia and lots of traume too. But, I still try to move on so :) Happy to have found you guys.

PluckyLuck248 July 29th, 2017

Hi,

I've got GAD and I've got issues with people. I want to be around more and better people though.

Miles123 July 30th, 2017

Hello,

My name is Mia. Although I'm not particularly thrilled with the idea that strangers will read how emotionally distressed I've been over seemingly ridiculous things, I really want help with my anxiety. I've had anxiety for years, but it has slowly developed into a more debilitating form. Hopefully, by talking to this community, I can find some type of relief.