New To The Anxiety Support Community? Introduce Yourself Here!

Hi, I'm B. I'm not really sure what to say. I have been having what seem to me to be panic attacks the past few weeks after things go south at work. I've always been "high strung" but this recent times are making me not able to function.

Happy to meet everyone.

Hi,I'm İrem.19 year old university student from Turkey.

I feel anxious all the time from the moment I know myself.There are many reasons for it that I know but this is too hard to deal with it alone.

I think I am a complete introvert because I feel uncomfortable around people.I'm not diagnosed but I believe I have something.I mean I don't know the name but I feel.I'm not diagnosed because I don't know how to express what's inside my mind.I also have physical symptoms like shaking or crying uncontrollably.I tried to get help from a psychologist but it didn't work because I couldn't tell anything to her without crying and lost my courage to try again.

I still fighting with it.Few people listen and understand but the most difficult part is the only person who fix these problems is me.Not anybody else.They can just help but I am the one who must change it.

Writing is easier I think.I want to write this site as frequent as possible.I want to share my feelings to people who wants to help me.If there is someone,of course.

hi i am a new likstenner here i want to learn more about menaging anxiety

I've never done anything like this but being on here makes me feel less alone. I've never seen a group of people together like this it's really inspiring to see all these people trying.

Hi i'm Pamela, i don't know how to begin. I had anxiety a few years before but because some problems, this came back this year. Thanks for read

Hello everyone! I'm new to the Anxiety Support Community here on 7 Cups and are looking forward to being apart of it, I'd like to share a quote with you all if you're feeling anxious at the moment, "Worrying does not take away tomorrow's troubles, it takes away today's peace." -Randy Armstrong. I hope you have a fantastic day! 🙂

My name is Faith and I don't have any sort of anxiety diagnosis, but I deal with a lot of worry and am generally anxious a lot of the time. I'm hoping to be able to go to a counselor in the near future in order to address that and maybe possibly get a better perspective as to why I feel so anxious all of the time.

I'm sorry, i can't more. Thanks for everything seven cups.

My name is Ana, I'm 20 and I've developed Generalized Anxiety Disorder during my early teenage years, but only good aware recently. Joined 7cups a couple of days ago as a way to help me in this path through healing and so far I've already learned a few things about me that never hit me before. I am joining this community in hopes of learning more to heal better. Nice to meet you all!

Hello,

I have a lot of anxiety about social relationships and my dynamic with other people. I have anxiety about my self value, and the meaning of my life. I just want to talk to someone who can help me understand what I feel, and who understands what I am going through myself.

Hope to meet some great people.