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Small Steps, Big Impact: The Power of Small Victories ЁЯЪАтЬи

HachiBee December 1st, 2023

Hello to our wonderful community! It's HachiBee here ЁЯШБЁЯТЬ

In a world with judgment and fear of failure, the toll on our self-confidence is undeniable. Various pressures, both societal and personal, can leave us feeling stuck and hesitant, hindering our journey toward personal growth and fulfillment.

So to push back against all that, let's take a moment to celebrate something that's truly special- our successes, may it be big or small, recognized that each step forward is a triumph worth acknowledging тЬи

Small wins are building blocks for larger successes. They create a ripple effect, building momentum in our journey. As we acknowledge and celebrate small triumphs, we gain confidence in our ability to navigate challenges, setting the stage for more significant achievements ЁЯМЮ

They can be anything that brings a sense of achievement, and comes in various forms: ЁЯМИтЬи

ЁЯМЯ it could getting out of bed

ЁЯМЯ facing a fear head-on

ЁЯМЯ or simply prioritizing self-care┬а

"In the journey of a thousand steps, each small step is a victory worth celebrating. Progress may be slow, but it's still progress." ЁЯЪАЁЯМХ┬а

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What small wins have brought you a sense of accomplishment recently?

30
RachelthelAlto December 2nd, 2023

@HachiBee Today I brushed my teeth and its been months since ive been able to do so Im proud and your right its the little steps.

1 reply
HachiBee OP December 2nd, 2023

@RachelthelAlto

Awesome! ЁЯШБ Sounds refreshing, Rachel. I hope you're feeling fresh after that. Small victories often leads to bigger achievements. Keep taking those positive steps! ЁЯТЬтЬи

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crypticwhisperss1 December 4th, 2023

@HachiBee

Hey there! Absolutely, I'm totally on the same page as you! In a world filled with judgment and the fear of failure, it's no wonder our self-confidence can take a hit. We're bombarded with all sorts of pressures, both from society and from within, that can leave us feeling stuck and hesitant to grow.

But you know what? It's time to push back against all that negativity and celebrate something amazingтАФour successes, no matter how small they may seem. Seriously, every step forward is a triumph in its own right, and we need to acknowledge and appreciate that тЬи

Those small wins? They're like the building blocks for even bigger successes. They create this awesome ripple effect, building up momentum in our journey. And as we take a moment to recognize and celebrate those small triumphs, we start gaining more and more confidence in our ability to tackle challenges head-on. It's like setting the stage for even greater achievements, you know? ЁЯМЮ

So let's raise a cheer for those victories, no matter what they are! It could be something as simple as getting out of bed, facing a fear head-on, or even making self-care a priority. Hey, they all count as wins in my book! ЁЯМИтЬи

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~ Xaverie

1 reply
HachiBee OP December 5th, 2023

@crypticwhisperss1

ЁЯШБ Heyy Cryptic! Very well said, absolutely loving your perspective and positivity. It's great to be reminded that every step forward, no matter how small, is a win in itself. Keep celebrating every victory, big or small, and build more amazing things moving forward ЁЯТЬЁЯМЯ

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SleepyPersonForever December 4th, 2023

I've shared in exploration room yesterday, never dared to before.

1 reply
HachiBee OP December 5th, 2023

@SleepyPersonForever

Yay, Sleepy ЁЯШБЁЯОЙ Sounds like an awesome share in exploration room! It takes courage to open up, and what you did is admirable. Every share is a step forward and know that your voice is an important part of this community. Cheers to your courage ЁЯТЬЁЯМЯ

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KatePersephone December 4th, 2023

@HachiBee
What small wins have brought you a sense of accomplishment recently?

i managed to get myself to school on time! :D

1 reply
HachiBee OP December 5th, 2023

@KateDoskocilova

ЁЯШГ Awesome, Kate! Sounds like a great build up for a positive day! Your dedication is for sure commendable. Cheers to more on-time successes, you're doing awesome. Keep up the great work and may your days be filled with positivity and success! ЁЯМИтЬи

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Suryansh December 4th, 2023

@HachiBee

Great post, Hachi! I appreciate you!┬а

Today, I completed a Physics Chapter and on 7 Cups, completed my role responsibilities.┬а

1 reply
HachiBee OP December 5th, 2023

@Suryansh

ЁЯШБ Awesome, Surya. That's not only productive but also managing to strike a great balance between irl and 7Cups responsibilities. Kudos to you for navigating the demands of the day so effectively! Keep up the great work and sending wishes to for more fulfilling days ЁЯТЬтЬи

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Heather225 December 4th, 2023

@HachiBee

This weekend I got a lot of micro tasks done such as finishing up a writing project, and getting some self-care in.┬аThanks for this encouraging post! Let's cheer each other on!

1 reply
HachiBee OP December 5th, 2023

@Heather225

Awesome, Heather! ЁЯШБЁЯМИ Sounds like it's been a productive weekend. Taking the time for self-care is equally important, and it's great that you found a balance between tasks and personal well-being. Kudos to your awesome work. Cheers to uplifting each other. ЁЯМЯтЬи

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Sasha0202 December 4th, 2023

I am no longer taking ownership of my sonтАЩs feelings. He is trying to recover from alcoholism but will not get treatment. He thinks he can do it alone. I have given him resources because I told him I am not qualified to handle the DTs. I told him I am turning off my phone at 10 so he doesnтАЩt call me screaming in the middle of the night. He can call the hotline and talk to someone on the other end or call 911. I told him I cannot pour from an empty cup and he has drained it. So when I am with him or on the phone, I remind myself that nothing he says should be taken personally, there is no need to argue, this episode will pas, and I can comfort him without absorbing his feelings and leave the feelings behind when the episode is over.

3 replies
HachiBee OP December 5th, 2023

@Sasha0202

ЁЯШГ Hii Sasha! Sounds like you're doing your best to be there for your son while taking care of yourself, awesome job. Setting clear boundaries is no easy feat, especially for someone we care about, but it's commendable that you recognized it's time to take a proactive approach to prioritizing your own well-being while supporting your son in his recovery journey.

You're providing him resources and encouraging him to seek professional help shows your love and concern for his well-being. And the love you have for your son is clearly evident. Establishing the boundary to preserve you own peace is a wise and self-compassionate decision.

Taking care of yourself is not only essential for your own well-being but also enables you to better support your son in the long run. Wishing you strength on this journey ЁЯТЬЁЯМИтЬи

2 replies
Sasha0202 December 5th, 2023

Thank you so much for your kind and encouraging words. You said everything I wanted to hear from a therapist. You understand my reasoning. It dawned on me that I want to tell everyone that IтАЩm in Al-anon because that means my son is making an effort for the first time, even if heтАЩs not in AA.. If he is finally ready to get better, IтАЩm definitely ready to heal. Thank you!!ЁЯШК

1 reply
HachiBee OP December 5th, 2023

@Sasha0202

I'm glad that my words resonates with you. This is a significant step forward for both of you and a path to a positive changes. It's great that your son is taking his small steps too. Wishing you continued progress and well-being ЁЯШДЁЯТЬ

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VahMedoh01 December 5th, 2023

Me and my grandma got up early today and ate a healthy breakfast snd exercised! ЁЯШБ

2 replies
HachiBee OP December 5th, 2023

@VahMedoh01

ЁЯШГ That's fantastic, Vah. Starting the day with a healthy breakfast and exercise sets a positive tone! It's great that you and your grandma are able to bond. That must have been a good morning. Keep up your awesome work ЁЯТЬЁЯМИЁЯМЯ

1 reply
VahMedoh01 December 6th, 2023

Thank you so much Hachi!! ЁЯШБЁЯТЦ

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communicativePond1728 December 5th, 2023

@HachiBee

I didn't know what to make my fourth item on my personal advent calendar but found it. And I┬аdidn't let a noisy and abusive neighbor get to me too much.

I refilled my water, went for a bike ride, did some dishes, showered, had coffee, a croissant, green smoothie and Chinese food, did some jumping jacks and planned some of my week.

I shared gifts with someone and planned my week, and donated some clothes that no longer fir me or were my style to charity. I also studied, listened, learned and accepted help.

I wrote in my gratitude journal, made my bed, cried it out, supported others and drank water. I wore comfy shoes and tried a new hairstyle. And now I'm making hot chocolate.┬а

3 replies
HachiBee OP December 5th, 2023

@communicativePond1728

ЁЯШГ Wow Pond, what a productive day you've had! That's awesome! Your self-care routine reflects holistic approach to your well-being. It's great that you're taking time to take care of yourself, that must have feel good. ЁЯСПтЬи

Your ability to express gratitude, support others, and allow your your to moments to release emotions is admirable too.

Hot chocolate seems like a delightful treat after all the amazing things you did for yourself! You're a positive impact to yourself and those around you. Well done ЁЯМИЁЯМЯЁЯТЬ

2 replies
communicativePond1728 December 5th, 2023

@HachiBee thanks for the nice reply ЁЯШКЁЯЩВЁЯШКЁЯЩВ

1 reply
HachiBee OP December 5th, 2023

@communicativePond1728

My pleasure ЁЯШДЁЯТЬ Wishing you more great days ahead тЬи

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CherryBerryPie December 5th, 2023

Waking up at 4am to make it to the gym before work for a week! Waking up when itтАЩs pitch black & cold is so hard to do consistently.

2 replies
HachiBee OP December 5th, 2023

@CherryBerryPie

ЁЯШБ Wow yay you! ЁЯТЬтЬи Waking up that early is no easy feat for sure, but you've been doing it for a week now. That dedication of yours is admirable. Every early work up is a step closer to your goals. Keep up your awesome work! You got us here to cheer you on ЁЯШБЁЯМИ

1 reply
CherryBerryPie December 5th, 2023

Thank you for the kind words! тШ║я╕П

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