Masturbation

@J9SA why are you doing this exactly?

@SexAddict1987 doing what? Quitting? Or masturbating.

I! Living separate from my husband and I see him two weekends in a month. I have sexual urges physically. So I masturbate when I get. But I don't watch porn or I will feel bad

@J9SA I don't see why you're stopping masturbating or having sex with your husband

@J9SA Congrats on staying 19 days clean! That takes immense effort and motivation. You show great self awareness of your situation and what you need to do to handle things. I hope things work out between you and your husband. We are always here for you! :) *hugs if you are okay with it*

I will feel bad

I will be disappointed in myself.

I'll be disgusted in myself.

I would be separated from Him.

I will self harm when I do it.

I'm motivating myself because I have serious withdrawal symptoms. This is hard.

@J9SA Youre doing great, just keep going. Its tough but you sound even tougher. Try to stay as busy as possible and always keep in mind your reason why youre doing it in the first place!

@J9SA Hey, you are doing great! Just take it one day at a time and before you know it... you'll have lost track of how long you've been clean! Truly inspiring... I, too, am trying to avoid porn and masturbation. We're in this together You're not alone! :D

@J9SA how are you?

@redrose7 Yesterday was tough. Physically and emotionally. I'm OK today

3 am. I! Having cold Turkey! Horney as