Discussion 1: Introduction to Group Support

@Hope

I prefer spending time in the LSR because it provides an opportunity for mutual learning and support. By engaging with others' doubts and providing support, I get chance to enhance my understanding. 

@Hope I like to spend my time in the happy room when it's open. My answer is simple-- Positivity Corner has the atmosphere that I love the most. I know it's because of the beautiful people in there but when the room is just vibing well, it's my happy place. People are kind and welcoming in there and, when the room is open, I know it makes many people happy. The happy room has one of the best mods ever. We all know who it is. ♡ So hands down, this is my favorite room. Other rooms/sessions I enjoy is LSR, Mindfulness, and Listener Sharing Circle. 

@Hope

Question for reflection - Which group room do you like to spend the most time in and why? My favorite group room is the Mindfulness room. In this room, there are informative and interactive discussions led by @soulsings @amiablePeace77 and @adventorousBranch3786. It's a pity I didn't learn about the practice of mindfulness as a child. I believe it would have helped me during many stressful and traumatic times. However, since joining the site in 2019, I have been able to use mindfulness in my day to day life; and most of the times it has been effective in calming the mind. I am greatful for Ami, Soul and Branch in facilitating these discussions for our community. Mindfulness helps us to relax the body and mind, which in turn may reduce stress. Stress can lead to many physical, emotional and mental health problems. Participating in mindfulness discussions helps me to relax the mind and body. Ironically, I dont spend most of my time in this room, however this room has been the most impactful during my time spent on cups. I would encourage everyone to attend one of the mindfulness discussions and truly be present while participating in it. 

✨❤︎✨♡ ✨❤︎✨♡✨❤︎✨♡✨❤︎✨

@PetiteSouris thanks for the shoutout. Great to have you in those discussions. 

@Hope Question for reflection - Which group room do you like to spend the most time in and why?
I spend most of my time in a few rooms. My favorite 'fun' room is of course the Hobby Zone Room, we have lots of interesting and fun discussions on different hobbies from cooking pizzas to gardening and painting. 
The other room is the Disability Support Room, I have started afternoon 'catch-ups' and gradually I am building up a discussion schedule there, of course, the other one is Teen Listener Room. :)

Listening - One Step At A Time! 

I tend to pop in and out of the Listener Support room, although I haven't needed to respond or post in there. I seem to have gravitated and stayed with the Anxiety Support Group. I found that they have a journaling and one-line-a-day prompt that gets me excited. I enjoy writing and being about people who need to journal or use written words to convey their feelings. I like the anxiety group because that is where I feel most of my MHI and often times need to connect and group myself in practice self-care. 

@Hope

Question for reflection - Which group room do you like to spend the most time in and why?

I am still very new to 7 Cups but so far I've got to say I have enjoyed the Motivational.

 For me  the teen rooms and lsr

1 listener support room since so welcoming and I seen so much growth in that rooms.

2 teenie rooms  teenie town have unique  vribe to it that makes it special.

3. 50+ and mindfulness is how well the discussions  are hosted , how supportive every is and the hosts.

Newbie hub On the 18+ side have a very unique dynamic that you have to like to help those rooms out.

@Hope Question for reflection - Which group room do you like to spend the most time in and why?

@Hope

I would go with LSR, TL, and anxiety support. The first two since I'd like the interaction and exchanging experience there. And the anxiety room since I have personal experience with and I'd love to improve the less anxiety quality. 

I am still exploring rooms right now as a newbie, however the Group Support is a great space for people to vent and connect on a variety of issues. I also enjoy the 35 and Older room, as that age room shares similar childhood experiences, and I like to give tips and encouragement so people people adjust, interpret, and connect with younger generations, which I have a lot of experience and skills in.

 I really like the sharing circle room garden room 50+ room  and mindfulness room since they are so welcoming

@Hope I like spending time in the LGBTQ+ / MOGII Support room as it has very inclusive and calm vibes. 

@Hope I enjoy spending time in the Teen Community Room (TCR) for light-hearted chats. Whenever I feel depressed and anxious, I go there and feel a bit lighter. I have a lot of fun there; it's a coping mechanism for me.

@Hope

My favorite group is Sharing Circle, because I believe this provides the most honest microcosm of society within a group.

I am still new to 7 cups and still trying to navigate around in the way that works best for my neurodiverse mind ;-) I have found myself in the poetry room and the 35 and older room slightly more than others. I love the power of words and the magic that is created when we “feel” those words (with feelings) and share them! And because I’m older experienced, I feel like the 35 and up crowd understands me best ;-) 

@Hope

 Which group room do you like to spend the most time in and why?

I like being in the depression chat room. As someone who suffers with depression, I want to give back and be a shining light to others who are going through it . I feel by the chat room knowing I suffer too then maybe they will be comfortable to open up and maybe talk with me so I may help them.