Articles by Expert Contributors

Domestic abuse is like an earthquake, shaking the core of one's being, but there is hope!

Posted 13 May 2019

• #depression
• #domestic-violence
• #family-stress
• #ptsd
• #relationship-stress

"Walking with you to achieve and succeed," Jennifer Grube is a licensed clinical social worker and author of the book, "Whispers of Inspiration."

Women's health tips for the most surprising issues women face over 50, from those who have been there

Posted 13 May 2019

• #50plus
• #anxiety
• #exercise-motivation
• #general-mental-health
• #womens-issues

Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.

Learn how love languages can help couples meet each other's emotional needs and what to do if your language is different than your partner

Posted 13 May 2019

• #breakups
• #family-stress
• #general-mental-health

Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.

For many, midlife brings contemplation of our lives thus far, but what happens when contemplation becomes a crisis?

Posted 13 May 2019

• #50plus
• #family-stress
• #womens-issues

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.

Find out what the different types of orientations are and tips on how to discover your own

Posted 19 April 2019

• #lgbtq
• #relationship-stress
• #teens

Rose is student who was born and raised in Utah, USA. She has won many awards for her writing, and is passionate about breaking the stigma on mental illness, and fighting for equality.

We've rounded up the best books to help with everything from anxiety to stress eating

Posted 19 April 2019

• #addiction
• #anxiety
• #breakups
• #depression
• #exercise-motivation
• #family-stress
• #forgiveness
• #getting-unstuck
• #grief
• #managing-emotions
• #panic-attacks
• #parenting
• #relationship-stress
• #self-esteem
• #teens
• #weight-management
• #work-stress

Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.