Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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PTSD - Do I Have It?
Find out who is at most risk, examples of what post-traumatic stress disorder feels like, and how to recover
Posted 19 June 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.
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20 Powerful Affirmations to Boost Self Esteem
Self-love affirmations that will make you feel as amazing as you are
Posted 19 June 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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What Is the Difference Between Complex Versus Standard PTSD?
Key causes and symptoms of both types of post-traumatic stress disorders
Posted 19 June 2019
Emily Jacobs
Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.
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Ask a Therapist: What Did You Help a Client Learn Today?
Therapists share real client breakthroughs and "a-ha" moments
Posted 19 June 2019
Shannon Guyton
Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.
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How to Break Out of Bad Relationship Patterns
These healthy ways to deal with a breakup will reduce problems in your next relationship
Posted 19 June 2019
Alison Humphreys, LCPC
Alison Humphreys, LCPC, is a licensed psychotherapist with a Master of Science degree in Clinical Psychology from Loyola University Maryland.
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How to Deal with Test Anxiety
Simple tips and tricks to help you get through your next test
Posted 19 June 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.