Articles by Expert Contributors
Expert Articles
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Sleep or Study? How to Get Enough Rest Before Tests
Find out if it's better to pull an all-nighter or get sleep instead
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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What is Self-Worth and How Do We Develop It?
Why relying on others for your self-esteem causes problems, and how to get your sense of worth from within instead
Posted 01 August 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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Using Sleep During Pregnancy to Prevent Postpartum Depression
Getting enough sleep during pregnancy can be a woman's best defense against emotional health challenges in pregnancy, including postpartum depression.
Posted 01 August 2019
Dawn Kingston, RN, PhD
Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.
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Cheating Fears: Why You're Worried and What to Do
Cheating Fears: Why You're Worried and What to Do
Posted 01 August 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.
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20 More Positive Affirmations That Will Help You Love Yourself
20 More Positive Affirmations That Will Help You Love Yourself
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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Feeling Overwhelmed at Work? Do These Three Things Now
In this high-pressure world, here's how to deal with piling projects, deadlines and duties
Posted 01 August 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.