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empathyStrawberry
3,779
L Helper
3 star rating
Rating
Number of ratings4 Number of reviews1 Listens toOver 18 LanguagesEnglish, Afrikaans Listener sinceApr 11, 2023 Last activeover 6 months ago PathStep 20 People helped9 Chats46 Forum posts7 Forum upvotes6
Bio

I'm here to hold a safe space for you and to sit with you in the mud.

I don't believe in mental health but mental fitness.

We all have good days and bad days with our mind.

Just like at the gym, some days you are extremely motivated, and some days you just do the minimum workout.

It's not possible to be extremely happy every single day.

Accept that every day will be up or down, and make the best of it.

Badges & Awards
72 total badges
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