My current response time to messages is currently about 24 hours but I will respond as soon as possible. If it is urgent please let me know.

#HopeForHappyFeet Keep on being resilient through these difficult times. We are all here for you and you never have to face this alone.

#UnicornLivesMatter Happy National Unicorn Day! 🦄

#UnicornsForSienna Rest in peace you beautiful little girl. You may be gone but you will never be forgotten. We miss you every day. Thank you for showing so much resilience throughout your short life. I am so sorry that it had to be cut short. Fly away with the unicorns and eat as many cookies as you like. 🦄

Rest in peace MusicalMagic. We miss you each day. Thank you for what you did for 7Cups. We never knew eachother but I do know that you were an amazing listener.

Rest in peace Prince Philip Duke of Edinburgh. Thank you for inspiring so many young people and for everything that you have done for what you did. 🎖

Hello everyone,

Welcome to 7Cups if you have just joined or welcome to my bio if you have just come across my profile. I am a 18 year old female who has been through a lot of mental health struggles throughout life.

7Cups has helped so much with coping and realising that I don't have to feel alone so I want to give something back and help out the amazing community. I want to help you realise that you matter, how you feel is valid and that you don't have to feel alone on here.

My listening style is to allow you to explain how you are feeling and if anything has been going on to trigger this and I will help to provide support where I can or direct you to another listener if it is an issue that I don't understand very well. I don't mind having chats with members who just want to have someone to talk to but please do not ask me for my social media, personal details or for me to do anything off 7Cups because this is something that I will say no to as it makes me uncomfortable.

Please feel free to grab some cookies and blankets. I will help you to feel confident and comfortable during the conversation but sometimes the first listener you speak to might not be the listener that you instantly click with and this is something that I understand and will not be offended by.

I am not comfortable with providing support for domestic violence, self harm or abuse as these are things that are very triggering topics for me although there are other listeners who will be happy to help you. Unfortunately, I also am not able to provide support for users going through alcohol or drug use, schizophrenia or sexual health as these are issues that I don't understand very well.

Here are 2 very important quotes that I would like everyone to remember. ❤

You will emerge from this nightmare like the powerful, beautiful, resilient person that you are. It can be hard to remember this when you feel like a shell of the person you once were. But trust me: you are capable of overcoming so much more than you think.

This letter is to you. The you that's had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn't know how much longer you can hang on. The you that has lost faith. The you that always blames yourself for everything that goes wrong. To you. You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it. 

Well done for getting to the end of my very long bio. Have an amazing day and remember that you are not alone!

This is a lovely quote that I heard from @Emily328 who is an amazing listener that inspires me to do my best. "Do it for you, do what you love and do it with passion, don't do it for others." 

Green= Online and ready to chat

Orange= Either with another member, in the rooms or in a discussion. I will respond as soon as possible.

Red= Asleep, at school, eating or otherwise offline. I will respond as soon as possible. 

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