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Teneshia
1,024
L Novice 2
5 star rating
Rating
Number of ratings2 Number of reviews2 Listens toOver 18 LanguagesEnglish Listener sinceApr 1, 2020 Last activeover 6 months ago GenderNon-Binary PathStep 8 People helped7 Chats10 Forum posts1
Bio
Teneshia is an intern psychotherapist, academic and artist. They specialize in Addiction, Depression, Bipolar Disorder and LGBTQ matters and issues related to living with a disability. Teneshia holds lived experience in these areas and acts as a peer supporter and counsellor. Using methods of mindfulness, breathing technique, yoga, spirituality, Adlerian and Narrative therapies, Teneshia fosters courage and transformation.