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Shimmersofhope
16,762
L Intermediate 1
5 star rating
Rating
Number of ratings44 Number of reviews43 Listens toOver 18 LanguagesEnglish Listener sinceNov 29, 2020 Last activein last 6 months GenderFemale PathStep 97 People helped106 Chats202 Group support chats9 Listener group chats28 Forum posts88 Forum upvotes111
Bio

Hey!
How are you ? If you are doing good than that is great but if not then that's ok aswell🍁


I am always happy to help you with whatever you are going through so please don't hesitate to send me a message and i will respond as soon as i can 🍁

Our chat space is completely non judgmental so you can feel free to share whatever is on your mind ❤️
Topics I specialise in:

Anxiety- I know lots of useful coping mechanisms I can share with you.

Depression- we can talk through the cause, how to deal with this on daily basis.

Sleep- We can talk about how to make it easier and more comfortable to sleep faster or talk about why you struggle with sleep. 

I’m happy to take chats on most things but I do NOT take chats in sexual health or anything sexual, I will try my best to help on any other area within reason ☺️

i joined because i have have struggled with my mental health and have had amazing support from listeners here and would like to give something back to this wonderful community, i have friends and family with serious mental health conditions so this is a subject i am passionate about.
I really hope i can help you 💕

Recent forum posts
Anxiety release in nature
Anxiety Support / by Shimmersofhope
Last post
February 2nd, 2021
...See more I thought I’d make a post about things that help to feel relaxed and happy in nature and calm anxiety, nature settings are really relaxing and can help you gain energy so brilliant for helping calm anxiety, I’ve put a few things below that could help so let me know if you have other ideas or have tried any of these ! 🌸go on a walk and notice what you can see, hear, smell and touch 🌸practice deep breathing and maybe sit down 🌸walk barefoot over grass or sand if you are lucky enough to live near a beach! 🌸imagine your worries floating away into the distance 🌸touch something from nature like a flower and observe details about it
Mindfulness in nature ideas💡!!
Mindfulness Center / by Shimmersofhope
Last post
April 7th, 2021
...See more 🌸Walk barefoot on the grass 🌸pick a flower or something you found in nature and hold it in your hand,what can you notice about this ? How does it make you feel? 🌸sit down somewhere outdoors, perhaps under a tree and take slow deep breaths 🌸go on a walk and notice what you can hear,see, smell and touch Let me know if you tried any of these!
About Christmas...
Anxiety Support / by Shimmersofhope
Last post
December 27th, 2020
...See more Hey everyone i just wanted to say merry Christmas really,i hope everyone is doing OK and has had a lovely day so far. I know that at Christmas time especially this year can bring out alot of mixed feelings and sadness especially this year as it may be the first Christmas without a loved one or you cant see your family atall. I know Christmas time wonderful and amazing and really fun but often it is not and if you are struggling right now then you are not alone. Merry Christmas again everyone!! 🎁🎄🎉
Feedback & Reviews
Really good, thoughtful and caring. she asked some questions which helped talk about some things.
A great listener
The best listener, she is very understanding, and very supportive. Thank you ❤
so sweet! i enjoyed talking to this person a lot. definitely recommend!💞
REALLY GREAT PERSON TO TALK TO. AMAZING HUMAN, HELPED ME A LOT
Really sweet and compassionate
Kate is an amazing listener! She is so kind and understanding. She listened to everything I had to say, and she read and replied to very long messages. She comes across as a nice person, and she always seems very engaged in the conversation. Thank you! ❤️
She was a good listener
Very kind and helpful, also such an understanding person 💗
they are very kind and I feel listened to
Really helpful and kind
Great listener, awesome person! They are glad to help others and really made my day.
Very kind, Good listener
Such a big help with all my problems!
such an amazing listener! so so nice and caring and offered resources. 100% recommend!
Really good listener
She is a good listener and she helped me alot
An amazing listener, patient, helpful and committed
She is rlly kind and helpful
She's a very kind and understanding listner with a heart of an angel
They where a great listener and calmed me down I appreciate their honesty and kindness
She is good and patients
She just let me rant and vent. It was so good to get it off my chest. She really just listened to me, I really appreciate her omg. Thanks girly!
very nice and comforting even though we hadn't talked a lot yet. 10/10 recommend
nice one i loved her
Very understanding and amazing listener. Recommend!
Helped me massively and took weight off my shoulders 🥰
She was nice. Had amazing suggestions o how to cope with stress.
Awesome listener!
so helpful, relateable, and kind. knew exactly what to say and really made me feel better
Kate is an amazing listener..Made me feel soo much better and helped me gain clarity..Thank you so much🧡
Listened and fast at replying. Caring and got what I was talking about and understood my feelings.
they were nice, they let me vent to them and asked me about techniques and it was a good chat
They were good :)
Awesome!!dont have words but yeah really good
Loved it awesome chat with them 😊.
She’s very nice!
Talked through my problems and helped me think more rationally. Also offered solutions. Really nice and helpful :)
Loved talking to them! Such a warm listener!
They are very sweet, and they respond quickly! They are amazing!
A kind person and really helped me calm down, gave a useful tip on dealing with anxiety that I'll be using from now on. I look forward to talking to them more!
Very nice and supportive
she's a very nice person, she listened to me and made me feel so much better
Badges & Awards
41 total badges
Listening Ear Magnet Sage Jester of Smiles Clerk of Bear Hugs Anxiety Listener Oath Self Harm Verified Listener Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Voice Affirmative Listening Ace Social Anxiety Rocket Listener Community 101 Loyal Friend Tick Tock Fellow Friend Evolution Steadfast Soul I Meet & Greet Proudly Proactive I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Diabetes CBT Thankful Heart Gratitude Abound