Skip to main content Skip to bottom nav
RiverHudson1
182,631
L Virtuoso
5 star rating
Rating
Number of ratings54 Number of reviews46 Listens toOver 18 LanguagesEnglish, French Listener sinceMar 31, 2020 Last activeover 6 months ago GenderMale PathStep 150 People helped144 Chats1,246 Group support chats793 Listener group chats995 Forum posts333 Forum upvotes509
Bio
"Listen to understand rather than listen to respond."

- I am currently NOT taking member chats -

***Leave me a message and I will get back to you as soon as possible. I mainly work with offline messaging (which means we both respond to each other when we get the chance, as opposed to scheduling a time). I look forward to hearing from you!***

----------------------------------------------------------------

I don't take chats on religion, relationship stress/breakups, child abuse (physical), politics, or eating disorders as I may be too familiar or too unfamiliar with these topics. This is both for my health and yours. I want you to get the best support possible!



The topics I do best with are PTSD/trauma, managing emotions, anxiety, self-harm, LGBTQ+, and family stress! I am comfortable and familiar with these topics, and will be able to support you as needed. (these are not the only topics I take chats on, just the ones I feel I do best with. You can read the rest of the topics I take by scrolling down to 'categories')

----------------------------------------------------------------
Recent forum posts
RiverHudson1 profile picture
Self-Harm Recovery Daily Check-In: Tuesday, June 30th, 2020
Self-Harm Recovery / by RiverHudson1
Last post
 July 2nd, 2020
...See more Hey SHR family! Its Tooooosday! Which means were at an impasse. The week has already started, and some of us may feel like its too late to decide how our week is going to go. But I disagree! Were not even halfway through yet! Today I wanted to talk a bit about how we view ourselves, and how that compares to how we view others. Self-love! I have noticed, and Im sure you all have as well, that we are often our worst critics. There can be several reasons for this. Perhaps it is because others have been unkind to us, and so we feel like that is how we should treat ourselves. Or maybe we focus on our flaws and assign a value that is out of proportion to them. A lot of the time, we can be our own greatest challenge in our recovery journey. So I want to put this into perspective. Why do we treat others with patience, compassion, and care that we dont allow for ourselves? And I know how many of us respond to that question: because I dont matter; because I dont deserve it. Oh, but why? How is it that among nearly 8 billion people, you are the only one who doesnt deserve kindness? It makes no logical sense! No matter how others treat you, it is difficult —I would even be bold enough to use the word ‘impossible —to be content with yourself until you treat yourself with the patience, compassion, and care you deserve. The saying goes, treat others how you would like to be treated. I propose a continuation to that : "and treat yourself how you treat others. Feel free to answer the check-in questions below → 1. What is one thing you wish could happen today? Can you make it happen? If yes, how? If no, why? 2. In your opinion and experience, what makes people treat themselves differently than how they treat others? 3. If you sometimes treat yourself unkindly, how has this impacted your self-harm recovery journey? 4. What are some ways we can practice self-love? What works for you? 5. What is one song that brings back a good memory? Could you share that lovely memory with us? I'm excited to read your responses! Take care! Tagging the community! @12kirby12 @1Disawsum @23Lotus @24Help1 @aar10 @Accentus @AdamantlyFree @addierus @admaiorasemper @aestheticmaddie @akagmai97 @Akor1 @AlexanderSpamilton @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AnastasiaSmith @AndyDove1018 @AndyKade1018 @Annabanana1014 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @Aryspencer15 @Asher2343 @asheroo92 @AstronomySkies @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @avagraco @aviori @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @becca111111 @beniba08 @Bethfarmer @BiMonk @Bingo222 @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @breezy @bribri20 @BrokenDreamsPalace @Brokentopieces356 @Brxcken @bubblzdancr @bugggy @Bugggy @BunnieLuv @butterflyPessimist @carefulStrings6517 @CaringBrit @CaringWater @Carrot20 @CarverT007 @CarverTea @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @Chester77 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Creativepig @Dababy9322 @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @demonicangel @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthangel222 @earthkid @easyMap6620 @Ecargrace @Ediexo @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @ellie455 @emily0303 @emmadancer @energeticApricot2459 @Eny0 @epitium @Erato @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FigureskatingEquestrian @FindingPeaceWithin1 @Flornhope @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @FrenchMarbles @fullm00n @funfettifrosting @Funfettifrostingi @funnyAcres8364 @funnybanana4728 @gayisok101 @generousKiwi8190 @gentleParadise1427 @Gin @glowingKiwi @Godsbae @goldenJoy721 @goldenSummer1903 @GoneLikeAnAngel @Greg40 @grej @HannahO11 @happydays447 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @Hydrangea03 @IfKpopWasPunk @Imaginativa2930 @imsorryitry @imthewalrus @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @IntellectualCake @intellectualCake2509 @intellectualHuman6814 @IntelligentWheel627 @Ismokereed @itidc @Itinerarium @ItsReganingRain @ivoryPenguin3999 @Iwannaliveanddream @iwishuwell @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @Kassy7cups @KayaBearz @kgyt0918 @kindDay278 @Kiwi16 @Krispykitty12 @laicrose @Lasagna1 @LauraB1996 @Leanna @leaveearly2716 @LetMeHeatItOut2 @Lexloveslife @Lilbabygirl @limegreen002 @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @Logybear @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LovelyAnathema @Lovelydovee @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @mads00742 @magicalBraveheart537 @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Mint123 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @MJLV98 @modestCat9806 @modestVase1408 @Moosewithducks @msishihab @MysteryAnn @mytwistedsoul @naturalWillow84 @navyBlueberry2704 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @optimisticNectarine3923 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @PessimisticHuman @PGP30 @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @positiveTurtles @pumpkinpi @PunkyKitty @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietHemlock7880 @quietman4875 @quietTalker1488 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @RiverHudson1 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @SadAFSeth @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Sana6399 @Saskianite @selfconfidenceTangerine1778 @sewmachine @Sewmachine @sgraceroe @ShadowTag @shymelody @Shyone7834 @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @Slizzy564 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @starkmechanic3000 @stellaadaviss @stellaluna04 @Stitch8989 @straightuplance @strangebagel @StrangeClarity @strawberrmilk @suling1986 @Survivor108 @TeresaGreninja91 @TheAtticusFinch @thebermuda @Thegirlwithabrokensmile @TherealJake @TheWeeb @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WitchySalem @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yolo @youandmesohappily @Yovela @Zammn @zebrasarcastic Click HERE [https://www.7cups.com/forum/SelfHarmRecovery_65/IntroduceYourselfIcebreakers_253/AutomatedSHRTaglist_218434/1/] to be added/removed from the taglist
RiverHudson1 profile picture
Self-Harm Recovery Daily Check-In: Tuesday, June 23rd, 2020
Self-Harm Recovery / by RiverHudson1
Last post
 June 28th, 2020
...See more Hihi wonderful people making progress on their recovery journey! Hope I can entertain and intrigue you with todays' questions. And keep in mind that its a new day. Youve got this. Youre starting clean. Look ahead, not behind! Regret cant change the past and anxiety cant change the future (I definitely stole that from some kind of inspirational post). The change you can make is now! I know schools ending for a lot of people, and that can affect us all in different ways. I hope we have a bit of optimism for the summer. So much time! Learn a new skill, spend time with friends, make some yummy food? Or just chill in bed with Netflix; I understand and respect that. You do you! Enough of me blabbering, lets get to it! Feel free to answer the check-in questions below: 1. Rant. Give me a paragraph. Imagine that I am a wall. This is a safe space for you, let it out! I promise what youre feeling is valid. 2. Tell me two times today that you refused urges and tried an alternative/distracted yourself. If not, tell me two ways you might do that in the future. 3. Complete the sentence: Spending time with myself helps me _____ and spending time with people I love helps me _____. 4. Tell me one small thing that you are proud of yourself for today. 5. if you could create your own little caution message (and it would be the first thing people would see when they meet you), what would you write? For example, I might write "Warning: dry humour and overly enthusiastic! Looking forward to hearing from you all! Have a lovely day! Tagging the community! @12kirby12 @1Disawsum @23Lotus @24Help1 @aar10 @Accentus @AdamantlyFree @addierus @admaiorasemper @aestheticmaddie @akagmai97 @Akor1 @AlexanderSpamilton @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AnastasiaSmith @AndyDove1018 @AndyKade1018 @Annabanana1014 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @Aryspencer15 @Asher2343 @asheroo92 @AstronomySkies @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @avagraco @aviori @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @becca111111 @beniba08 @Bethfarmer @BiMonk @Bingo222 @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @breezy @bribri20 @BrokenDreamsPalace @Brokentopieces356 @Brxcken @bubblzdancr @bugggy @Bugggy @BunnieLuv @butterflyPessimist @carefulStrings6517 @CaringBrit @CaringWater @Carrot20 @CarverT007 @CarverTea @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @Chester77 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Creativepig @Dababy9322 @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @demonicangel @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthangel222 @earthkid @easyMap6620 @Ecargrace @Ediexo @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @ellie455 @emily0303 @emmadancer @energeticApricot2459 @Eny0 @epitium @Erato @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FigureskatingEquestrian @FindingPeaceWithin1 @Flornhope @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @FrenchMarbles @fullm00n @funfettifrosting @Funfettifrostingi @funnyAcres8364 @funnybanana4728 @gayisok101 @generousKiwi8190 @gentleParadise1427 @Gin @glowingKiwi @Godsbae @goldenJoy721 @goldenSummer1903 @GoneLikeAnAngel @Greg40 @grej @HannahO11 @happydays447 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @Hydrangea03 @IfKpopWasPunk @Imaginativa2930 @imsorryitry @imthewalrus @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @IntellectualCake @intellectualCake2509 @intellectualHuman6814 @IntelligentWheel627 @Ismokereed @itidc @Itinerarium @ItsReganingRain @ivoryPenguin3999 @Iwannaliveanddream @iwishuwell @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @Kassy7cups @KayaBearz @kgyt0918 @kindDay278 @Kiwi16 @Krispykitty12 @laicrose @Lasagna1 @LauraB1996 @Leanna @leaveearly2716 @LetMeHeatItOut2 @Lexloveslife @Lilbabygirl @limegreen002 @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @Logybear @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LovelyAnathema @Lovelydovee @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @mads00742 @magicalBraveheart537 @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Mint123 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @MJLV98 @modestCat9806 @modestVase1408 @Moosewithducks @msishihab @MysteryAnn @mytwistedsoul @naturalWillow84 @navyBlueberry2704 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @optimisticNectarine3923 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @PessimisticHuman @PGP30 @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @positiveTurtles @pumpkinpi @PunkyKitty @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietHemlock7880 @quietman4875 @quietTalker1488 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @RiverHudson1 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @SadAFSeth @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Sana6399 @Saskianite @selfconfidenceTangerine1778 @sewmachine @Sewmachine @sgraceroe @ShadowTag @shymelody @Shyone7834 @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @Slizzy564 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @starkmechanic3000 @stellaadaviss @stellaluna04 @Stitch8989 @straightuplance @strangebagel @StrangeClarity @strawberrmilk @suling1986 @Survivor108 @TeresaGreninja91 @TheAtticusFinch @thebermuda @Thegirlwithabrokensmile @TherealJake @TheWeeb @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WitchySalem @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yolo @youandmesohappily @Yovela @Zammn @zebrasarcastic Click here to be added/removed from the taglist [https://www.7cups.com/forum/SelfHarmRecovery_65/IntroduceYourselfIcebreakers_253/AutomatedSHRTaglist_218434/1/]
RiverHudson1 profile picture
Self-Harm Recovery Daily Check-In: Tuesday, June 16th, 2020
Self-Harm Recovery / by RiverHudson1
Last post
 June 19th, 2020
...See more Hey SHR community! I hope everyones week is starting off well and if not, that we have a bit of hope it'll get better throughout the week! I know the quarantine, online school/working from home, and just life in general have all been stressful and overwhelming for us! It can be easy to feel like were stuck and even easier to lose hope. All of this stress can add up and take a toll on us. Remember that you are a valued part of this community and that your struggles are very valid. Emotions don't lie! Sending love, hugs, and some questions your way. Feel free to answer the check-in questions down below → Questions! 1. How was the start of the week for you? Has it set the tone for the rest of the week? Do you think you could change the tone if you wanted? 2. Tell me about one goal that you have that you want to achieve in the next year. And one goal you want to achieve in the next five years. 3. Give me a quick description of a day in your life 10 years from now. Significant other? Kids? School? Job? Still on Cups? Hows your mental health? Where are you living? 4. Who/what is one person/memory you wish you could erase from your memory? 5. Whos your favourite musical artist/band and your favourite TV show/movie? Share anything thats on your mind, and I will do my best to respond to everyone! I look forward to hearing from you. Take care of yourself, please. Tagging the SHR community! @12kirby12 @1Disawsum @23Lotus @24Help1 @aar10 @Accentus @AdamantlyFree @addierus @admaiorasemper @aestheticmaddie @akagmai97 @Akor1 @AlexanderSpamilton @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AnastasiaSmith @AndyDove1018 @AndyKade1018 @Annabanana1014 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @Aryspencer15 @Asher2343 @asheroo92 @AstronomySkies @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @avagraco @aviori @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @becca111111 @beniba08 @Bethfarmer @BiMonk @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @breezy @bribri20 @BrokenDreamsPalace @Brokentopieces356 @Brxcken @bubblzdancr @bugggy @Bugggy @BunnieLuv @butterflyPessimist @CaringBrit @CaringWater @Carrot20 @CarverT007 @CarverTea @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @Chester77 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Creativepig @Dababy9322 @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @demonicangel @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthangel222 @earthkid @easyMap6620 @Ecargrace @Ediexo @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @ellie455 @emily0303 @emmadancer @energeticApricot2459 @Eny0 @epitium @Erato @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FigureskatingEquestrian @FindingPeaceWithin1 @Flornhope @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @FrenchMarbles @fullm00n @funfettifrosting @Funfettifrostingi @funnyAcres8364 @funnybanana4728 @gayisok101 @generousKiwi8190 @gentleParadise1427 @Gin @glowingKiwi @Godsbae @goldenJoy721 @goldenSummer1903 @GoneLikeAnAngel @Greg40 @grej @HannahO11 @happydays447 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @Hydrangea03 @IfKpopWasPunk @Imaginativa2930 @imsorryitry @imthewalrus @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @IntellectualCake @intellectualCake2509 @intellectualHuman6814 @IntelligentWheel627 @Ismokereed @Itinerarium @ItsReganingRain @ivoryPenguin3999 @Iwannaliveanddream @iwishuwell @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @Kassy7cups @KayaBearz @kgyt0918 @kindDay278 @Kiwi16 @Krispykitty12 @laicrose @Lasagna1 @LauraB1996 @Leanna @leaveearly2716 @LetMeHeatItOut2 @Lexloveslife @Lilbabygirl @limegreen002 @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @Logybear @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LovelyAnathema @Lovelydovee @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @mads00742 @magicalBraveheart537 @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Mint123 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @MJLV98 @modestCat9806 @modestVase1408 @Moosewithducks @msishihab @MysteryAnn @mytwistedsoul @naturalWillow84 @navyBlueberry2704 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @optimisticNectarine3923 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @PessimisticHuman @PGP30 @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @positiveTurtles @pumpkinpi @PunkyKitty @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietman4875 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @RiverHudson1 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @SadAFSeth @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Sana6399 @Saskianite @selfconfidenceTangerine1778 @sewmachine @Sewmachine @sgraceroe @ShadowTag @shymelody @Shyone7834 @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @starkmechanic3000 @stellaadaviss @stellaluna04 @Stitch8989 @straightuplance @strangebagel @StrangeClarity @strawberrmilk @suling1986 @Survivor108 @TeresaGreninja91 @TheAtticusFinch @thebermuda @Thegirlwithabrokensmile @TherealJake @TheWeeb @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WitchySalem @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yolo @youandmesohappily @Yovela @Zammn @zebrasarcastic Click here to be added/removed from taglist [https://www.7cups.com/forum/SelfHarmRecovery_65/IntroduceYourselfIcebreakers_253/AutomatedSHRTaglist_218434/1/]
RiverHudson1 profile picture
Self-Harm Recovery Daily Check-In: Tuesday June 9th, 2020
Self-Harm Recovery / by RiverHudson1
Last post
 June 11th, 2020
...See more Hey everyone I hope youre all having a great day :) and if not, I hope youre hanging in there! Maybe this week started off a bit rough, but I hope you manage to fit some self-care in today! On that note, today I wanted to talk a bit about self-care and what it really is! Self-care is not forcing ourselves to be in a good mood, or making an instant recovery, it is a journey. It takes time and effort. One step at a time, you got this! Do something that you enjoy, treat yourself! Draw, watch a movie, talk to a friend, dance to some music, take an impromptu nap, or how about a long bath with some bubbles? Pick up that book youve been putting off, smile at your pet, cook some pasta, take a nice walk, go explore! Or eat that second cupcake (dont worry, I wont snitch ) You are all a part of this community and you are loved, cared for, and important. And you are valid. If you ever need to vent, or talk to someone, feel free to PM me <3 I care about you! Feel free to answer the questions down below → [https://tse1.mm.bing.net/th?id=OIP.MbqVvoMyfNydDNgcK0CtlQHaHd&pid=Api&P=0&w=300&h=300] 1. Give me five words that describe how youve been feeling lately. 2. Tell me three things that you wish you could change in your life right now. Is there a way that you could make these changes? 3. Youre trying to explain self-care to someone who has never heard of it before. How do you explain it? 4. What is your favourite self-care activity that you practice on a daily basis? 5. Frozen yogurt or ice cream? Share anything thats on your mind, and I will do my best to respond to everyone! Take care of yourself, please! Tagging the community! @12kirby12 @1Disawsum @23Lotus @24Help1 @aar10 @Accentus @AdamantlyFree @addierus @admaiorasemper @aestheticmaddie @akagmai97 @Akor1 @AlexanderSpamilton @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AnastasiaSmith @AndyDove1018 @AndyKade1018 @Annabanana1014 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @Aryspencer15 @Asher2343 @asheroo92 @AstronomySkies @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @avagraco @aviori @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @becca111111 @beniba08 @Bethfarmer @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @breezy @bribri20 @Brokentopieces356 @Brxcken @bubblzdancr @Bugggy @bugggy @BunnieLuv @butterflyPessimist @CaringBrit @CaringWater @Carrot20 @CarverT007 @CarverTea @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @Chester77 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Creativepig @Dababy9322 @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @demonicangel @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthangel222 @earthkid @easyMap6620 @Ecargrace @Ediexo @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @ellie455 @emily0303 @emmadancer @energeticApricot2459 @Eny0 @epitium @Erato @Evanora @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FindingPeaceWithin1 @Flornhope @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @FrenchMarbles @fullm00n @funfettifrosting @Funfettifrostingi @funnyAcres8364 @funnybanana4728 @gayisok101 @generousKiwi8190 @gentleParadise1427 @Gin @glowingKiwi @GodOnlyKnows51 @Godsbae @goldenJoy721 @goldenSummer1903 @GoneLikeAnAngel @Greg40 @grej @HannahO11 @happydays447 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @IfKpopWasPunk @Imaginativa2930 @imsorryitry @imthewalrus @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @IntellectualCake @intellectualCake2509 @intellectualHuman6814 @IntelligentWheel627 @Ismokereed @Itinerarium @ItsReganingRain @ivoryPenguin3999 @Iwannaliveanddream @iwishuwell @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @Kassy7cups @KayaBearz @kgyt0918 @kindDay278 @Kiwi16 @Krispykitty12 @laicrose @Lasagna1 @LauraB1996 @Leanna @leaveearly2716 @LetMeHeatItOut2 @Lexloveslife @Lilbabygirl @limegreen002 @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @Logybear @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LovelyAnathema @Lovelydovee @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @mads00742 @magicalBraveheart537 @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Mint123 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @MJLV98 @modestCat9806 @modestVase1408 @Moosewithducks @msishihab @MysteryAnn @mytwistedsoul @naturalWillow84 @navyBlueberry2704 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @PessimisticHuman @PGP30 @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @positiveTurtles @pumpkinpi @PunkyKitty @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietman4875 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @RiverHudson1 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @SadAFSeth @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Sana6399 @Saskianite @selfconfidenceTangerine1778 @Sewmachine @sewmachine @sgraceroe @ShadowTag @shymelody @Shyone7834 @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @starkmechanic3000 @stellaadaviss @stellaluna04 @Stitch8989 @strangebagel @StrangeClarity @strawberrmilk @suling1986 @Survivor108 @TeresaGreninja91 @TheAtticusFinch @thebermuda @Thegirlwithabrokensmile @TherealJake @TheWeeb @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WitchySalem @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yolo @youandmesohappily @Yovela @Zammn @zebrasarcastic Click to be added/removed from taglist [https://www.7cups.com/forum/SelfHarmRecovery_65/IntroduceYourselfIcebreakers_253/AutomatedSHRTaglist_218434/1/]
Search more from @RiverHudson1
Feedback & Reviews
River is an amazing listener, thank you!
She was very helpful!
They are a nice person
Helpful- gave me the info i needed and supported me x
such a sweet kid
Pretty helpful so far. Can relate to my issues
My favourite person ever. I love them so much!!! They’re nice and supportive and check up on me all the time! They’re able to be professional and still feel like your best friend. I definitely recommend them for everyone
They are a good listener!! They set time for you and talk when u rlly need it. U can tell they care and for once it feels real, which makes it nice. They are the BEST rainbow ever
nice and understanding
은 절대왕입니다. 그는 모든 것을 괜찮게 만들고 항상 항상 무슨 말을 해야 할지 알고 있습니다.
Helped me so much in so many ways, amazing listener and knows what he does
Really kind and sweet. Helped me with my anxiety. Totally understood me. He let me talk and he just listened. I got a lot of my chest. Thanks :)
Very friendly, good listener.
nice good listener
Extremely helpful, kind, understanding, and supportive! Awesome and lovely chat :)
great person! nice
Understanding, engages in the conversation, and really helped me.
Awesome, and patient.
He is super!!!!!!!!
Very polite, great listener
He is such an amazing listener. He is the first one I truly feel connected with and who actually made me feel better. He is sweet, listens very well, asks great questions to think about your situation and feelings and feels like a friend. Would recommend 11/10
really nice listener that was kind the whole time
I could tell when I first got on that they would be really helpful and kind :)
Very kind and supportive. Helped me take a step back and assess my situation. They are a 10 out of 10 reccomend.
he's a great listener, he is trustable and calming and i would really recommend him. he made me feel better
He’s good. I felt like he responded nicel
They really helped me become more comfortable with myself
Good listener, helped me a lot thank you
he is nice! lol
So kind and attentive. They are awesome
Nicest person I have talked with
It’s like he knows exactly what to say. I’ve never had someone listen to me like that before
Very good listener. Made my issues feel valid and important. Made me feel important,
River was super nice. I sorted out what I had to.
he understood my problem and he asked me questions very well
really nice person
River was an amazing listener. He constructively helped me through some very confusing emotions by looking at myself in 3rd person and being very supportive and realistic. I really recommend.
A good person at heart
Really felt listened too!
Thank you so much. Very calm and chill. Made me feel relaxed.
Very helpful and kind
Someone so loving, who actually cares and listens. I am so relieved to have found somebody like this; helped me a ton. Haven't talked to anyone so openly for a long time. Thank you!
He is the nicest person i have met so far and will try and help in any way he can
Thank you so very much!
The chat was very helpful
I like this person, they are listening to me and are being really nice and non-judgemental
Categories
Depression
Managing Emotions
Work Stress
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Parenting
Self-Harm
Sleeping Well
Family Stress
ADHD
Bipolar
Domestic Violence
Forgiveness
Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Disabilities
Borderline (BPD)
Women's Issues
Self-Esteem
General Mental Health
Recovery
Racial & Cultural Identity
Community updates
Badges & Awards
119 total badges
Listening Ear Long Ears Magnet Translator PenPal Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Communicator Ray of Hope Shining Light Florence Nightingale Trust Fall College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 Icebreaker Champion Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Mod Squad Evolution Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Proudly Proactive I Proudly Proactive II Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support DJ Team Sharing Circle Host Pineapple Tulip
Report an issue