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Paul07
1,870
L Beginner 1
5 star rating
Rating
Number of ratings3 Number of reviews3 Listens toTo Teens LanguagesEnglish Listener sinceAug 6, 2024 Last activein last month GenderMale PathStep 79 People helped3 Chats5 Forum posts17 Forum upvotes12
Bio

I'm a person who has experienced issues with mental health and am ready to give back to the community and help others that may also need help to become happy with themselves. I know that even in the darkest of times, there is always happiness waiting for you in the future.

Recent forum posts
Appreciation
IDG 7 Cups Community Hub / by Paul07
Last post
 September 6th
...See more Appreciation stands out as a core value in my life. Appreciation, in my opinion, is a way to show gratitude for not just the actions of others but also inclusive of self-appreciation. Reflecting on myself, I see how crucial this value has become to my personal growth. Self-appreciation is a really important aspect of my life, as to recognise that my efforts have had an effect is a great way to brighten my day on days, I feel like I haven’t done enough 😊 Appreciation also helps build connections, as it helps bridge people together as they feel valued. It  isn’t just a passive feeling but an active practice that shapes our interactions with others and helps us see the world in a different light. My life transformed as I began embracing appreciation. Here’s how: * Each day, I woke up with a mindset of gratitude by setting my day’s intentions, “Today I am willing to appreciate… * I made it a routine to recognize and appreciate the positive aspects of my life, which helped me to stay happy and at ease. This daily practice eventually made appreciation a natural part of who I am. Now, it’s second nature for me to express gratitude and recognise that there is always a sliver of good in every bad situation I find myself in. What core values do you integrate into your daily life, and how do they shape your interactions with the world?
Perseverance
IDG 7 Cups Community Hub / by Paul07
Last post
 September 7th
...See more Perseverance has been an ever-present foundation of my personal growth. It’s more than just pushing through challenges as it also involves staying committed to goals and values, even when the path gets tough. For a long time, I didn’t fully grasp its importance. I would always set goals, and when obstacles almost unavoidably appeared, I often felt tempted to quit. It wasn’t until I embraced perseverance that I saw its transformative power. In my earlier years, I often gave up when results didn’t come quickly. This led to unavoidable feelings of frustration doubt. However, coming to realise that perseverance was a core value that worked for me, allowed me to see real progress. I realized that perseverance is deeply connected to resilience. T o persevere, you must be willing to face setbacks and learn from them in order to continue moving forward. This mindset shift made me more determined, optimistic, and confident in my ability to achieve my goals. Some might wonder how my life changed as I embraced perseverance. The journey was challenging, but I took several crucial steps: First, I defined my why: * Understanding why my goals mattered kept me motivated, even during tough times. Second, I broke down goals: * Breaking down larger goals made the journey less overwhelming and allowed me to celebrate small pieces of success as part of a big goal.  Third, I embraced setbacks as learning opportunities: * I began to change my mindset and viewed mishaps along the way as learning curves to help me stay committed and resilient.   Embracing perseverance has brought me greater success, fulfilment, and a deep sense of accomplishment.  In my opinion, perseverance is one of the most key emotions which acts as a scaffold to bridge oneself into a plethora of other positive emotions. Would you agree with this statement?
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Feedback & Reviews
Great as usual, he's the best to talk to and always responds instantly to my messages, making me feel heard.
He is a very good listener and came in the right time, thanks a lot
Very talkative and responded quickly to me. They helped me feel calmer and said that they'd respond to me whenever they were online and told me that the other listeners would help if they didn't respond in time
Categories
Depression
Managing Emotions
Bullying
Anxiety
Sleeping Well
Breakups
Exercise Motivation
Loneliness
Self-Esteem
Men's Issues
Badges & Awards
45 total badges
Anxiety Depression Managing Emotions Listener Oath Alcohol & Drug Abuse Bullying Graduate Master Scholar Love Bug Refresher Loneliness Guide ACT Therapy Affirmative Listening Ace ADHD Boundaries Forgiveness 7Cups Guide Rocket Listener 12 Steps Community 101 Loyal Friend First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Community Builder Grad IDG
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