Hi! I'm really glad you have found 7 cups of tea and I hope this site can help you work towards a brighter and more fulfilling life. I have been through, like everyone, many experiences in my life, not all good, and I would like to use these experiences to try to help people in need of support. My main areas of expertise include: Anxiety, bullying, depression, eating disorders, LGBT, managing emotions, panic attacks, self harm and sleeping well/insomnia. If you think you suffer with anything above then please do drop me a message so we can have a chat with an aim to help and support you. Thank you and good luck! :)