Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
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Tania
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Jessica Russo, LCSW
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Hi! My name is Jessica and I believe that healing is possible for all people and I am here to be supportive along this journey.
Top Rated Answers
Personally, I would say that they don't because of the unprocessed feelings left from the previous relationship. It creates distraction instead of facing what happened and this prolongs the healing process. Rebound relationships may just make things a lot messier emotionally for both people involved. You may bring your unprocessed emotions and coping into the relationship and the person you are rebounding with may be taking the relationship very seriously. This can complicate things and cause hurt. It is important to think of that person's feelings too and the impact of your actions. The hardest thing is to face our emotions but that is exactly what we need to do at the end of a relationship.
Often, the unresolved issues that you have confronted in your past relationship tend to resurface in rebound relationships. Be willing to put in the work and identify those struggles, and I think rebound relationships can indeed work. However, if you're not purely looking for a connection and more for someone to fill your time and the emotional hole left by your last relationship, this can cause problems. I'd say, it's better to learn how to be alone first, but if you happen to meet someone new who brings out the best in you, don't let it slide by. Look for honest connection, stability, and someone you can imagine being good friends with, rather than infatuation.
This very much depends on the person, there are some who simply want to be thrown in to a new relationship that distracts them from their own pain.
Often physical and exhilarating it masks the pain they feel so they an move on in their life. They will then often leave that person to start a new "proper relationship".
However rebounding isn't a healthy way to deal with your emotions. That person simply forces those feelings down and tries to hide from them and it works for some time.
Down the line maybe 6 months to any time, they will be forced to experience those emotions they've repressed and it's often much more painful.
Rebound relationships for people, in general, are harmful too.
For example with most rebounds they're often risky, spontaneous and lustful; for many it compounds feelings that their worth is in their body and sexual desire.
For the other person in the rebound it can be painful because they may not be aware that they're a rebound.
Sorry this is very sporadic answer for you but in short. Hope it helped you.
Anonymous
January 20th, 2022 5:34pm
Rebound relationships do not work, speaking from experience. It is an approach I've done like many others and it only tends to hurt others. In my situation, my rebound fell in love and it only made things worse. Not only did I deal with a break up but also with the guilt of hurting someone else who I never had feelings for. Sometimes it is just better to heal on your own or be honest when seeking out someone to talk too. Let them know that you are not looking for a relationship but an ear to vent too.
They may temporarily work, for your own self, but not permanently — especially on the severity of the breakup to cause the rebound relationship. Seeking a rebound relationship after a breakup may cause unresolved feelings to rise, which can cause negative emotions starting to surface. It is more safe (and less risky) to collect your thoughts and emotions before moving on to another individual. On the other hand, someone who is truly interested may take the idea of them being a “rebound†quite offensively. Overall on each side of the relationship, it will end in someone feeling a negative emotion.
I suppose it depends on what we term 'work'. If a rebound relationship helps one navigate the deeper darker immediate moments, even as a temporary distraction, then yes, they work. As a long term relationship I would suggest that a rebound is just that, a rebound is a step, not a place to land, the place to land is with inward reflection, acceptance and evolving into a the person we need to be for our relationships, versus the relationship for me. Rebound in the long term supports the same thoughts feelings and behaviour to continue with no opportunity for personal growth.
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