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Anxiety Q&A

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749 Questions
Last Answer

FAQs

what are some good and healthy distractions from my anxiety when it gets really bad?

Answers: 304 | Last Answer: June 26th, 2020 | 264

How do I stop imagining worst case scenarios and manage my anxiety so I can do what I have to do?

Answers: 20 | Last Answer: December 1st, 2020 | 257

Why can't I stop worrying about the future and everything that can go wrong?

Answers: 19 | Last Answer: January 27th, 2022 | 256

How do I talk to my family and friends about my anxiety?

Answers: 107 | Last Answer: September 24th, 2019 | 248

A family member thinks I am lying about where I am going but I'm not, what should I do?

Answers: 252 | Last Answer: May 29th, 2022 | 234

How frequent are anxiety attacks usually?

Answers: 266 | Last Answer: May 6th, 2022 | 233

How can I stop worrying about school so much?

Answers: 18 | Last Answer: August 13th, 2018 | 228

How can I stop trembling when I'm anxious?

Answers: 37 | Last Answer: May 17th, 2022 | 220

How do I overcome the fear of cashiers?

Answers: 162 | Last Answer: April 23rd, 2022 | 219

What is living without any anxiety like?

Answers: 20 | Last Answer: July 23rd, 2019 | 215