![Aileen Hetrick](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Aileen-Hetrick-Spokane-WA-60030.jpg)
Aileen Hetrick
Clinical Social Work/Therapist, LICSW
![Britta Howard](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Britta-Howard-Spokane-WA-62273.jpg)
Britta Howard
Clinical Social Work/Therapist, MSW
![Online Therapy from Anywhere](http://d37v7cqg82mgxu.cloudfront.net/img/therapy/ad/woman-doing-therapy-from-cell-phone.png)
Can’t find the right therapist?
Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.
![Trauma Informed Therapies](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Trauma-Informed_therapies-Spokane-WA-63782.jpg)
Trauma Informed Therapies
Clinical Social Work/Therapist
![Mindfulness](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/stacked-stones.jpg)
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
![Jasmine Jordan](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Jasmine-Jordan-Spokane-WA-69116.jpg)
Jasmine Jordan
Clinical Social Work/Therapist, LICSW
![7 Cups Community](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/community-support.jpg)
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
![Alyssa Brudnicki](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Alyssa-Brudnicki-Spokane-WA-69749.jpg)
Alyssa Brudnicki
Clinical Social Work/therapist, MSW
![Jennifer Kizima](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Jennifer-Kizima-Spokane-WA-73491.jpg)
Jennifer Kizima
Clinical Social Work/Therapist, MA
![Bevie Labrie](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Bevie-Labrie-Spokane-WA-77748.jpg)
Bevie Labrie
Marriage & Family Therapist, ATR-BC
![Sharing Circle](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/small-group.jpg)
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
![Cesario Larios - N. W. Family Psychology](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Cesario-Larios_-_n_w_family_psychology-Spokane-WA-78671.jpg)
Cesario Larios - N. W. Family Psychology
Counselor, MA
![Tiffany Lee Cannon-keiser](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Tiffany-Lee_cannon-keiser-Spokane-WA-79829.jpg)
Tiffany Lee Cannon-keiser
Counselor, MA
![Sarah Leverett](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Sarah-Leverett-Spokane-WA-80725.jpg)
Sarah Leverett
Counselor, PHD
![7 Cups Volunteer Listeners](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/soulfullyabutterfly.gif)
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
![Darci Lynn Sheridan](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Darci-Lynn_sheridan-Spokane-WA-84254.jpg)
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW
![Amanda Manning](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Amanda-Manning-Spokane-WA-88472.jpg)
Amanda Manning
Counselor, MA
![Chaise Marie Gies - N. W. Family Psychology](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/therapist-Chaise-Marie_gies_-_n_w_family_psychology-Spokane-WA-89034.jpg)
Chaise Marie Gies - N. W. Family Psychology
Drug & Alcohol Counselor, MS
Additional Resources
There are many therapists in Spokane. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Spokane, WA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Spokane, WA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Spokane, WA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Spokane, WA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.