Skip to main content Skip to bottom nav

Find a Therapist in Spokane, WA

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Aileen Hetrick

Aileen Hetrick

Spokane , WA
Clinical Social Work/Therapist, LICSW
Aileen Hetrick is a Licensed Independent Clinical Social Worker (LICSW) dedicated to providing compassionate care in the realm of mental health. With a focus on adults and elders over 65, she understands that change is often accompanied by challenges, particularly in today’s complex and dynamic world. Aileen offers telehealth clinical support specifically designed for individuals struggling with insomnia and anxiety, acknowledging the profound impact that sleep disturbances can have on personal relationships and overall well-being. Through an attachment-based framework, she utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Supportive Therapy, and Motivational Interviewing to empower her clients in setting and achieving their treatment goals. Her approach includes Cognitive Behavioral Therapy for Insomnia (CBTi), which research shows is more effective than medication. Aileen is honored to guide individuals as they explore their sleep-related challenges, cultivating meaningful changes in thinking, emotional coping skills, and health behaviors like nutrition and movement. She believes that while change is the only constant, one never has to navigate it alone.
Online Chat
Specialties
Anxiety Depression Sleeping Well
Britta Howard

Britta Howard

Spokane , WA
Clinical Social Work/Therapist, MSW
Britta Howard is a dedicated Clinical Social Worker and therapist with a deep understanding of the challenges many adults face in today's world. She recognizes that feeling human can be incredibly difficult, as individuals may grapple with a lack of purpose or feel out of place in a world that doesn't always accommodate their needs. Britta believes that navigating emotional turmoil and racing thoughts is a common struggle, and she emphasizes that such challenges are not personal failures. Instead of blaming oneself, Britta encourages her clients to embrace their journey towards self-discovery. As a metaphorical gardener of the soul, she seeks to help individuals uncover their inner strengths and discover what truly enables them to flourish. With a keen emphasis on deconstructing harmful societal messages, Britta walks alongside her clients to foster a deeper understanding of their unique experiences, neurology, and gifts. Her therapeutic approach is characterized by compassion, humor, and wholeheartedness, guiding her clients toward radical self-compassion and post-traumatic growth. With ten years of experience supporting trauma survivors, Britta is a neurodivergent queer therapist committed to fat liberation, body neutrality, and affirming care for neurodivergent individuals and the LGBTQIA2S+ community. She approaches therapy with a social justice lens, celebrating the weirdness of the human experience and inviting her clients to embark on this transformative journey with her.
Specialties
Eating Disorders LGBTQ+ PTSD/Trauma
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Trauma Informed Therapies

Trauma Informed Therapies

Spokane , WA
Clinical Social Work/Therapist
The team at Trauma Informed Therapies comprises compassionate Mental Health Counselors, Marriage Family Therapists, and Clinical Social Workers dedicated to making a positive difference in the lives of their clients. They understand the courage it takes to step out of comfort zones and embrace change. Their goal is to assist those who are struggling to create the life they desire. While clients may not initially seek help for trauma, they can rest assured that all staff members are well-equipped to address trauma if it arises during treatment. Whether individuals are grappling with stress, anxiety, depression, or finding tranquility after trauma, the therapists believe that peace and joy are attainable. The mission of Trauma Informed Therapies is to provide evidence-based counseling and education that encourages the safe exploration of current challenges, past experiences, and aspirations. Their collaborative process is designed to empower client-centered change, build resilience, and strengthen relationships, thereby promoting wellness for clients, staff, and the broader community. This team is trained in a variety of effective therapeutic modalities, including Trauma-Focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), and many others, specifically aimed at reducing anxiety, PTSD, depression, and various other mental health challenges. They are equipped to serve adults, children, adolescents, couples, families, and groups, ensuring comprehensive support for all.
Specialties
Anxiety Depression Eating Disorders General Mental Health PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jasmine Jordan

Jasmine Jordan

Spokane , WA
Clinical Social Work/Therapist, LICSW
Jasmine Jordan is a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults navigate life's challenges. She understands that living well does not equate to the absence of difficulties; rather, it involves learning to view these challenges as opportunities for personal growth. Her practice centers around empowering individuals to develop insight into the beliefs, emotions, and behaviors that create barriers to their well-being. With expertise in trauma-focused treatments, including trauma and PTSD, anxiety management, and coping strategies, Jasmine specializes in addressing both childhood and adult trauma, as well as life transitions and relationship issues. Her therapeutic modalities include Cognitive Behavioral Therapy (CBT), EMDR, and Solution Focused Brief Therapy (SFBT). With a compassionate approach, Jasmine is committed to supporting her clients on their journey towards wellness and personal resilience.
Specialties
Anxiety General Mental Health PTSD/Trauma Parenting Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Alyssa Brudnicki

Alyssa Brudnicki

Spokane , WA
Clinical Social Work/therapist, MSW
Alyssa Brudnicki, MSW, LCSW, is a dedicated clinical social worker and therapist committed to guiding individuals towards a more fulfilled life, even in the face of trauma and stress. She understands that taking the first step to seek help can be challenging, and she emphasizes the significance of finding a trustworthy therapist to support enhanced mental wellness. Alyssa collaborates with her clients to develop personalized treatment plans tailored to their unique goals and needs. In her practice, she fosters a non-judgmental, compassionate environment that equips clients with essential clinical tools to navigate life's challenges. Through her strengths-based approach, grounded in research, she assists individuals in uncovering unhelpful thoughts and behavior patterns to reveal their true potential for a rewarding and celebratory life. Alyssa has extensive experience working with adults, teens, and pre-teens from diverse backgrounds, specializing in grief and loss, pediatric and adult trauma, anxiety, depression, PTSD, family issues, and individuals impacted by the child welfare system. Together, clients can embark on a journey towards greater wellness with Alyssa's guidance and support.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Teens
Jennifer Kizima

Jennifer Kizima

Spokane , WA
Clinical Social Work/Therapist, MA
Jennifer Kizima is a dedicated Clinical Social Worker and therapist committed to helping individuals navigate the challenges of today’s world. She understands that facing negative emotions and stressful situations can be overwhelming, and she strives to create a warm, welcoming, and judgment-free environment for her clients. Jennifer believes that therapy should foster a trusting and respectful therapeutic relationship tailored to each individual’s needs. With a Master's degree in Social Work from Boise State University and extensive experience, she works with children, teens, adults, and families to identify obstacles that prevent them from achieving their full potential. Her approach incorporates a variety of techniques, including mindfulness-based practices, art therapy, and cognitive behavioral therapy, all designed to empower clients and promote lasting change. Jennifer is passionate about providing transparency and compassion in every session, ensuring that each individual's journey is respected and supported. Clients can expect a holistic and evidence-based method that emphasizes the importance of feeling empowered throughout the therapeutic process. She looks forward to the opportunity to assist in guiding individuals on their journey toward emotional wellness and personal growth.
Video
Specialties
Anxiety Depression
Bevie Labrie

Bevie Labrie

Spokane , WA
Marriage & Family Therapist, ATR-BC
Bevie Labrie is a compassionate therapist who brings a unique approach to therapy by thinking outside of the box. She specializes in supporting individuals struggling with various life challenges. By seamlessly integrating art and other creative therapies with traditional talk therapy, she creates an enriched therapeutic experience. Bevie’s expertise encompasses trauma, creative blocks, depression, anxiety, grief and loss, stress resilience, and navigating life transitions. With a profound passion for helping others uncover their inherent strength and resilience, her love for people, creativity, and nature deeply informs her counseling approach. She holds a background in art therapy, wilderness therapy, youth work, and mental health counseling. Her training includes vital areas such as trauma, the Enneagram, Ayurvedic medicine, eco-psychology, and attachment theory. Bevie centers her practice around treating the whole person by integrating both Eastern and Western medicine philosophies. Offering individual supervision and consultation in art therapy, she empowers clients to access the intelligence of their right brain to unlock creativity, manage reactions, process grief and trauma, resolve conflicts, reduce stress, enhance self-identity, and strengthen community through individual sessions, retreats, and workshops.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Spirituality
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Cesario Larios - N. W. Family Psychology

Cesario Larios - N. W. Family Psychology

Spokane , WA
Counselor, MA
Cesario Larios, MA, LMHCA, is a dedicated Clinical Psychology doctoral student-candidate (PsyD-C) at Antioch University Seattle. Currently in his sixth year of clinical training, he possesses a wealth of experience in both therapeutic intervention and psychological assessment. At NW Family Psychology, Cesario specializes in working with clients requiring psychological assessments for conditions like ADHD, autism, and complex mood disorders, as well as assessments that serve legal purposes, including parenting evaluations and domestic violence cases. Cesario is known for his efficient testing process, which can typically be completed in a single day, followed by a feedback session to discuss results with clients and their families. Additionally, he ensures that all assessments benefit from a collaborative effort, routinely working alongside the forensic team at NW Family Psychology in Seattle to deliver evidence-based evaluations and recommendations that prioritize the client's best interests. His comprehensive approach fosters a supportive environment where clients can feel understood and empowered as they navigate their personal challenges.
In Person
Specialties
ADHD Anxiety Domestic Violence PTSD/Trauma
Tiffany Lee Cannon-keiser

Tiffany Lee Cannon-keiser

Spokane , WA
Counselor, MA
Tiffany Lee Cannon-Keiser, MA, LMHC, is a dedicated counselor who fosters a deep respect for human life and is committed to empowering individuals to confront and rise above their pains and sorrows. She creates a safe and authentic space for clients, allowing them to engage fully with their lives. Tiffany believes that the therapeutic relationship is the cornerstone of transformational change, partnering with clients on their personal journeys. Utilizing a blend of cognitive-behavioral therapy (CBT), motivational interviewing, and psychoeducation, she assists clients in gaining insight and awareness essential for achieving maturity, wisdom, and freedom. At Little Bird Psychotherapy, Tiffany provides comprehensive therapeutic services tailored to adolescents, young adults, adults, couples, and families. She champions the belief that everyone possesses the ability to adapt, learn, grow, and ultimately transcend challenges. With a special focus on cross-cultural counseling and supporting families in navigating identity and sexuality revelations, Tiffany empowers individuals to overcome difficulties and discover healing and peace.
Specialties
Depression Eating Disorders
Sarah Leverett

Sarah Leverett

Spokane , WA
Counselor, PHD
Dr. Sarah Leverett is a compassionate counselor with over 40 years of experience as a businesswoman, teacher, school counselor, university professor, and mother. She possesses the education, personal experience, and empathy needed to support clients facing difficult personal and family issues. Dr. Leverett works with individuals, couples, and families, addressing a wide range of challenges, including grief, PTSD, relationship dynamics, and sexuality concerns. She is particularly dedicated to helping children, teens, and struggling or divorcing families, as well as being a provider for military families experiencing deployment and frequent separation. As a Ph.D. psychotherapist and Nationally Certified Counselor since 1995, she is a member of the American Counselor Association and the Washington Counselor Association. Dr. Leverett's commitment to her community is evident through her work as a Guardian-ad-Litem, former volunteer therapist with the Wounded Warrior Project, and her involvement with the Spokane Child Abuse and Neglect Board. Her private office in Kendall Yards offers a serene atmosphere to facilitate meaningful growth and healing.
In Person
Specialties
Grief PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Darci Lynn Sheridan

Darci Lynn Sheridan

Spokane , WA
Clinical Social Work/Therapist, MSW
At the heart of Darci Lynn Sheridan's practice lies each client’s unique story, whether it encompasses hardships, trauma, anxiety, or the triumphs of love, joy, and healing. As a passionate Clinical Social Worker and Therapist with credentials including MSW, LICSW, SUDP, and MHP, Darci embodies a supportive companion in the therapeutic journey, offering a safe space to explore the hard, messy, and uncomfortable aspects of life. Her compassionate approach invites clients to delve into their experiences, uncover their true selves, and embark on a path toward Healing and Transformation. In therapy with Darci, individuals will find a serene enclave to escape life's chaos, fostering authenticity, change, and growth. With a focus on relatability and non-judgment, she nurtures her clients' innate ability to engage in the vital inner work needed to reclaim a purposeful life. Her dedication to mental health shines through her enthusiasm for witnessing others align with a happier, healthier existence. Darci understands that the journey requires perseverance, vulnerability, and courage, and she eagerly anticipates celebrating the successes and accomplishments of those she guides along the way.
Specialties
Addiction Anxiety Depression Domestic Violence General Mental Health Grief PTSD/Trauma Relationship Stress
Amanda Manning

Amanda Manning

Spokane , WA
Counselor, MA
Amanda Manning, MA, LMHC, LPC, NCC, is a compassionate counselor dedicated to helping individuals from diverse backgrounds tackle a variety of challenges. With expertise in trauma, addictions, depression, and anxiety, Amanda draws from a broad range of experience to support her clients in navigating life's difficulties and achieving their personal goals. As a wife, mother, and professional, she understands the complexities of balancing life's demands. Amanda employs an integrative approach that combines strength-based therapy, solution-focused therapy, cognitive behavioral therapy, and motivational interviewing. Additionally, as a trained yoga instructor, she often incorporates yoga and mindfulness techniques into her therapeutic practice. Certified in EMDR and the Gottman Method, Amanda is committed to guiding her clients toward realizing their potential and fostering positive change. She firmly believes that while change can be challenging, it is indeed attainable, and her role is to facilitate the transformation necessary for improved health and happiness.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma
Chaise Marie Gies - N. W. Family Psychology

Chaise Marie Gies - N. W. Family Psychology

Spokane , WA
Drug & Alcohol Counselor, MS
Chaise Marie Gies, M.S., SUDP-T, LMHCA(c), is a dedicated professional in the field of psychology and forensic mental health. With several years of experience, she holds a master’s degree in forensic psychology, a specialized license in substance use disorders, and is recognized as an associate candidate as a mental health counselor. At NW Family, Chaise utilizes a diverse array of theoretical orientations, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Family Systems, to provide comprehensive support. She focuses on assisting adolescents and adults facing challenges such as depression, anxiety, trauma, and co-occurring issues like substance misuse. Chaise is passionate about helping her clients navigate peer and parent conflicts while fostering resilience and emotional well-being.
In Person Video
Specialties
ADHD Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress Student Life

Additional Resources

There are many therapists in Spokane. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Spokane, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spokane, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spokane, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spokane, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.