Amanda Manning, MA, LMHC, LPC, NCC, is a compassionate counselor dedicated to helping individuals from diverse backgrounds tackle a variety of challenges. With expertise in trauma, addictions, depression, and anxiety, Amanda draws from a broad range of experience to support her clients in navigating life's difficulties and achieving their personal goals. As a wife, mother, and professional, she understands the complexities of balancing life's demands. Amanda employs an integrative approach that combines strength-based therapy, solution-focused therapy, cognitive behavioral therapy, and motivational interviewing. Additionally, as a trained yoga instructor, she often incorporates yoga and mindfulness techniques into her therapeutic practice. Certified in EMDR and the Gottman Method, Amanda is committed to guiding her clients toward realizing their potential and fostering positive change. She firmly believes that while change can be challenging, it is indeed attainable, and her role is to facilitate the transformation necessary for improved health and happiness.