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Spokane, WA

Spokane, WA Local Support & Community Resources

Spokane, Washington, offers a unique blend of urban convenience and natural beauty, characterized by its cultural diversity and vibrant community spirit. However, residents face social and economic challenges that significantly impact their overall well-being. Factors such as housing affordability, a fluctuating job market, and access to healthcare can exacerbate mental health issues, including anxiety and depression. Many individuals struggle with the psychological effects of unemployment and economic instability, leading to an increased need for mental health support. Fortunately, Spokane boasts a range of resources dedicated to addressing these needs, including clinics, crisis hotlines, and support groups that provide vital services for those facing emotional and behavioral challenges. This directory serves as a gateway to explore the multitude of local mental health resources available, aiming to empower individuals to seek the help they deserve and improve their quality of life amidst these ongoing challenges.

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Spokane, WA Therapists
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Wen-hui (eunice) Huang

Wen-hui (eunice) Huang

Spokane , WA
Counselor, MA
Wen-hui (Eunice) Huang is a compassionate counselor dedicated to guiding clients towards joy, inner peace, and healing. She understands that suffering from depression, loss, relationship challenges, or anxiety can lead to feelings of loneliness and fear. Wen-hui aims to support individuals through these difficult times, providing a beacon of hope. Her strengths-based approach emphasizes effective interventions, helping clients unleash their potential for positive outcomes. With a commitment to creating a safe, warm, and non-judgmental environment, Wen-hui effectively addresses the unique needs and concerns of her clients. With experience serving individuals ranging from 3 to over 80 years old, she offers a variety of services including stress management, emotional regulation, childhood trauma recovery, and relationship issues. Additionally, Wen-hui proudly serves as the only therapist in the Inland Northwest region who speaks Mandarin Chinese, allowing her to connect with a broader range of clients seeking support. Her dedication to fostering healing and growth is evident in every client interaction.
Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Julie Lopez

Julie Lopez

Spokane , WA
Counselor, PHD
Julie Lopez, PhD, MA, LMHC, NCC, is a compassionate counselor who understands that when individuals feel alone and in need of support, a safe space to talk can make all the difference. She guides her clients in learning coping skills to manage stress, find balance, gain confidence, and enhance self-awareness. Julie is dedicated to supporting her clients as they identify dysfunctional thought and behavioral patterns, empowering them to challenge these ways of being. She creates a secure and comfortable environment for individuals to work through their challenges. Specializing in the treatment of anxiety disorders, depression, relationship issues, trauma, grief/loss, life transitions, and multicultural concerns, Julie employs mindfulness and self-compassion techniques to help her clients feel grounded, stay present, and regain lost confidence. Through self-reflection and guided exploration, her clients increase their self-awareness and personal insight. Julie believes that everyone holds the power to create the change they desire, and she helps identify their strengths, empowering them to embrace their struggles. With the belief that there is always a lesson for personal growth behind every challenge, she remains ready to support her clients on their journey toward meaningful change.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma Relationship Stress
Jen Adams

Jen Adams

Spokane , WA
Counselor, LMHC
Jen Adams, a compassionate therapist holding credentials as a Counselor (LMHC, CFMHE, MHP), is dedicated to empowering clients in their journey toward mental, emotional, and physical well-being. With a light-hearted approach and an array of practical skills, she guides individuals through their current challenges while thoughtfully addressing past experiences and negative patterns. Recognizing that clients possess the inherent strength to transform their thoughts and behaviors, Jen employs a range of counseling techniques designed to support and facilitate these changes. Trained in trauma-focused therapies, she excels in helping clients process both past and present traumas in a safe environment. Jen utilizes evidence-based practices such as EMDR, Cognitive Behavioral Therapy (CBT), Rational-Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to assist clients in initiating and sustaining meaningful change. Her warm, culturally sensitive approach ensures that individuals of all ages, from teens to elders, feel understood and empowered on their path to healing.
Specialties
PTSD/Trauma

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Spokane, WA

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Treatment Centers

Spokane, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spokane, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spokane, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spokane, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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