Find a Therapist in Sequim, WA

Lynnsay Applbaum is a dedicated clinical social worker and therapist with a Master of Social Work and credentials as an LSWAIC and SUDPT. She understands that many individuals face difficulties or transitions in their lives that can lead to feelings of stress or sadness. Whether someone recognizes their challenges or feels lost, Lynnsay is ready to provide a safe space for conversation. Her empathetic and judgment-free counseling embraces each individual’s unique values and experiences, encouraging new perspectives on thinking and being in various facets of life. Utilizing evidence-based practices, Lynnsay helps clients explore their past while addressing present concerns. With a strengths-based approach, she focuses on identifying meaningful and realistic solutions, emphasizing the importance of challenging and transforming unhelpful thoughts for personal growth.

Bradi Bergesen is a compassionate Clinical Social Worker and Therapist with over 9 years of experience dedicated to supporting adults and elders. She understands that many individuals feel as though they have lost sight of themselves while striving to meet the expectations of others. These clients often find themselves overwhelmed by stress, anxiety, and the burden of self-doubt. They may feel trapped in a cycle of overperformance that leads only to exhaustion, afraid of their feelings as negative thoughts seem relentless. Bradi acknowledges the difficulties in forming connections with others and the impact of disconnection on self-worth. With her expertise in a variety of therapeutic modalities—including mindfulness-based therapy, Acceptance and Commitment therapy, and Internal Family Systems—she empowers clients to confront their fears, cultivate self-compassion, and reclaim their identities. Bradi is passionate about fostering partnerships that facilitate meaningful change, whether for individuals seeking personal growth or couples striving to enhance their relationships. Engage with her to explore the possibility of a more fulfilling life, marked by confidence and emotional balance.

Annette Berlin, a skilled Counselor with an MA and LMHCA, understands the isolation and challenges many feel in life. She recognizes how difficult situations and major decisions can lead individuals to feel adrift and overwhelmed by negativity. With a commitment to supporting clients as they navigate these new challenges, Annette is dedicated to helping them move past obstacles and embrace a calmer, more fulfilled life. With 10 years of experience in mindfulness and meditation, Annette offers guided care that focuses on somatic-body awareness and expressive art therapy techniques. Her professional background spans eight years working with children, adults, and families, providing a safe and nurturing environment where individuals can truly connect with themselves. Annette's work is deeply rooted in ancient generative knowledge that empowers people to tap into their own sovereign human design. As a pioneer in establishing new therapeutic structures, she is passionate about eliciting the innate intelligence that often remains untapped. Annette looks forward to connecting with those ready to embark on their journey toward healing and self-discovery.

Meet Jennifer Caroline Lynn, a compassionate and dedicated telehealth provider who connects with her clients through Zoom. As a Licensed Mental Health Counselor and Substance Use Disorder Professional, Jennifer possesses a genuine passion for helping individuals navigate their unique stories. She believes in the transformative power of therapy, recognizing that each person's journey is shaped by their experiences, values, family dynamics, and traditions. Through her supportive and non-judgmental approach, Jennifer creates a safe space where clients can confront painful aspects of their lives and embark on a path toward healing and personal freedom. Therapy takes courage, and Jennifer has a deep appreciation for the strength her clients demonstrate when they embrace vulnerability. This transparency often leads to profound self-discovery and empowerment. Committed to fostering joy and fulfillment, Jennifer aids clients with communication strategies, identifies problematic thought patterns, and works to dismantle challenging habits. Her greatest satisfaction comes from witnessing the growth and clarity that therapy can provide. Jennifer looks forward to the opportunity to support individuals on their journey toward a healthier and more fulfilling life.

New Concepts Counseling LLC is a dedicated Marriage and Family Therapist with extensive experience working with individuals and families. With a strong foundation in evidence-based approaches, New tailors therapeutic strategies to meet the unique needs of teens, adults, and elders. Specializing in issues such as depression, trauma and PTSD, and anxiety, New utilizes a variety of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Brief Therapy (SFBT). Whether it's through individual, couples, or family modalities, New aims to create a supportive environment where clients can thrive and find healing.

Timothy Craig, a highly regarded counselor with credentials as an MC, CDP, and LMHC, is deeply committed to fostering an environment of flexibility and non-judgment in his practice. He prioritizes creating a safe space where clients can collaboratively develop practical goals for personal growth while realizing their hopes and future aspirations. Timothy views clients as experts on their own experiences, positioning himself as a facilitator, coach, and guide in a natural, interactive process that accesses valuable resources for achieving lasting change and enhancing overall well-being. Individuals seeking transformation are encouraged to invest energy into therapy, and Timothy supports them throughout this co-creative journey. His approach to psychotherapy and counseling is grounded in humanistic principles, incorporating a broad spectrum of theories and techniques that are both dynamic and responsive. Over the years, Timothy has employed various tools and engaged with diverse clients presenting a wide range of concerns, finding inspiration in the rich potential for personal growth and diversity among individuals. His development as a therapist has been shaped by formal studies, college teaching and research, biofeedback, personal therapy, and values development, continually pursued alongside colleagues, clients, and fellow journeyers committed to mindfulness and change.

Are you feeling distressed or overwhelmed by sorrow, struggling to move on from pain? There is always hope, and Dina El Sarty is here to help you rediscover it. As a clinical social work therapist, she is committed to guiding you on your journey to healing and a fulfilling life. Dina creates a safe and supportive space, listening and providing the essential support you need to alleviate hurt and misery, allowing you to live for those who rely on your strength. Specializing in trauma-informed care, she delivers client-centered, customized therapy focused on turning your life around. Her mission is to advocate, empower, and accompany you as you navigate through despair toward a happier, safer existence. With a heart for connection, Dina enjoys working with diverse populations, helping others achieve true peace and happiness. Through her practice, she aims to meet new individuals eager to liberate themselves from the anguish holding them back, paving the path to a life renewed.

Stephanie Halvorsen Parrish, a skilled Marriage & Family Therapist and LMFT, believes that healing begins through courageous self-exploration within a safe and open environment. She has observed the transformative power of authentic therapeutic connections, and it brings her immense joy to facilitate these beautiful moments of healing and growth in her clients. Working from a person-centered, strength-based approach, Stephanie tailors her therapeutic methods to suit each client and the unique circumstances of their lives and relationships. Her aim is for clients to find therapy not only as a space for healing and growth but also as a time enriched with connection, learning, humor, joy, and hope. With a Master of Arts in Marriage and Family Therapy and a Bachelor of Science in Psychology, she values a systemic perspective, taking into account the intricate societal, family, and relational dynamics at play in each individual’s life. She is committed to exploring the internal individual experience, believing that inner change can lead to changes in the external world. Stephanie is genuinely excited about the opportunity to accompany clients on their journey towards healing and growth.

Amy Joy Sedberry is a compassionate counselor dedicated to helping individuals navigate their emotional burdens, whether stemming from feelings of shame, loss, or the challenges of understanding personal thoughts and behaviors. For those who have experienced relational wounds and seek healing, Amy provides a safe space to explore these issues. She understands that many may feel disconnected from themselves and others or find themselves trapped in unhelpful patterns. With her experience and educational background as a Licensed Mental Health Counselor Associate (LMHCA), she listens with genuine curiosity and empathy to fully grasp each person's unique journey. Amy collaborates with clients to uncover their internal resources and develop personalized, holistic plans aimed at achieving their healing and growth goals. Together, they embark on a journey toward greater self-understanding and improved relational skills that foster a deeper sense of connection and belonging. It's never too late to start this transformative process.

Dr. Julie M. Lesperance is a dedicated psychologist with over 30 years of professional training and experience in the field of psychology. Her practice offers psychotherapy as a pathway to deeper self-knowledge, providing a safe and confidential space for clients to address life challenges, heal trauma, and learn effective stress relief techniques. Dr. Lesperance focuses on identifying unconscious psychological and emotional blocks that may hinder her clients from making positive life choices. Her approach emphasizes the critical connections between physical, psychological, and emotional health. She works with a diverse clientele, including professionals, musicians, artists, athletes, students, and retirees of all adult ages. Utilizing a psychodynamic Jungian-oriented approach, Dr. Lesperance also integrates mindfulness and nutritional interventions to support mood control. She specializes in multiculturalism, racial diversity, gender and sexual orientation, interpersonal issues, emotions, and anxiety. Through a relational therapeutic relationship characterized by direct communication, warmth, and compassion, Dr. Lesperance remains committed to guiding her patients toward a deeper understanding of themselves and others.

Yvonne Le, MS, LMHCA, is a compassionate counselor who understands how life can sometimes feel overwhelming. Many individuals may experience feelings of being unheard or unseen, grappling with pain that can be difficult to articulate. Often, the disparity between expectations and reality can lead to disconnection from oneself and others, leaving individuals feeling inadequate. Yvonne’s mission is to provide a safe haven for clients to delve into their pain, fostering healing through self-acceptance and self-compassion. She recognizes that each person’s journey towards wholeness is unique, and as a counselor, she walks alongside clients, tackling each challenge together. Utilizing creative approaches that inspire connection, authenticity, integration, and empowerment, Yvonne is dedicated to supporting clients on their paths. Taking the first step, whether it’s through her words or initiating a deeper exploration, is a testament to the courage within each individual, and Yvonne stands ready to accompany them on their journey toward healing.

Marcelline Letourneau, MA, LMHC, is a dedicated counselor with 7 years of experience in helping individuals navigate through life’s challenges. She believes that it takes courage to seek help, whether one is facing a significant decision, a crisis, or a transitional phase in life. Many individuals may feel stuck and isolated, yearning for community and personal growth. Issues stemming from unresolved childhood trauma, grief, or other hardships can lead to feelings of anxiety and depression, preventing the development of healthy relationships. Marcelline specializes in working with a diverse range of clients, including preteens, children, teens, adults, and elders, addressing topics such as depression and coping skills. Utilizing various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she creates a genuine atmosphere of care and support. Marcelline is committed to helping clients identify limiting beliefs and develop coping strategies, empowering them to overcome obstacles and work towards their goals. In her practice, she provides a safe space for clients to feel heard and accepted, while also offering the gentle challenge needed for healing and personal change. With her guidance, individuals can confront their past and meet life’s challenges with courage, vitality, and resilience.

Dalis Lisbet la grotta is a dedicated Counselor with an MA and LMHC, specializing in a range of therapeutic modalities tailored for adults and elders. With a compassionate approach, she engages clients struggling with issues such as depression, anxiety, and gambling through diverse techniques including Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, and Dialectical Behavior Therapy. Dalis creates a safe and supportive environment for individuals, couples, and groups, inviting each person to explore their narrative in a meaningful way. Her humanistic and existential perspectives empower clients to connect with their inner strengths, fostering resilience and personal growth. Whether addressing relational dynamics or deep-seated trauma, Dalis is committed to guiding her clients on their unique journeys toward wellness.