Lynnsay Applbaum is a dedicated clinical social worker and therapist with a Master of Social Work and credentials as an LSWAIC and SUDPT. She understands that many individuals face difficulties or transitions in their lives that can lead to feelings of stress or sadness. Whether someone recognizes their challenges or feels lost, Lynnsay is ready to provide a safe space for conversation. Her empathetic and judgment-free counseling embraces each individual’s unique values and experiences, encouraging new perspectives on thinking and being in various facets of life. Utilizing evidence-based practices, Lynnsay helps clients explore their past while addressing present concerns. With a strengths-based approach, she focuses on identifying meaningful and realistic solutions, emphasizing the importance of challenging and transforming unhelpful thoughts for personal growth.