Dalis Lisbet la grotta is a dedicated Counselor with an MA and LMHC, specializing in a range of therapeutic modalities tailored for adults and elders. With a compassionate approach, she engages clients struggling with issues such as depression, anxiety, and gambling through diverse techniques including Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, and Dialectical Behavior Therapy. Dalis creates a safe and supportive environment for individuals, couples, and groups, inviting each person to explore their narrative in a meaningful way. Her humanistic and existential perspectives empower clients to connect with their inner strengths, fostering resilience and personal growth. Whether addressing relational dynamics or deep-seated trauma, Dalis is committed to guiding her clients on their unique journeys toward wellness.