Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Maika Dambrosi

Maika Dambrosi

Seattle, WA
Psychologist, PHD
Maika Dambrosi, PhD, is a dedicated psychologist passionate about helping individuals transcend the distress associated with anxiety. Clients experiencing frustration and feeling trapped in their struggles will find support and understanding in her practice. Whether they grapple with excessive worry, recurring panic attacks, or specific phobias, Maika collaborates with them to manage these challenges and find a path to freedom from anxiety. In her work with couples, she skillfully facilitates the resolution of marital conflict, fostering intimacy and connection. Known for her warm and engaging therapeutic style, Maika tailors her approach to address the unique needs of each individual. Her methods are grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). As a Certified Gottman therapist, she applies the Gottman Method to help couples navigate relationship issues effectively. Furthermore, Maika is a bilingual psychologist, offering counseling services in both English and Spanish.
Specialties
Anxiety Panic Attacks Relationship Stress
Joanna Darsey-moss

Joanna Darsey-moss

Seattle, WA
Counselor, MA
Joanna Darsey-Moss, MA, LMHC, is a skilled counselor offering therapy to individuals, couples, and families. As a systemic therapist, she recognizes the profound influence of community, family of origin, and the larger world on personal circumstances. Her approach centers on promoting clients' strengths to help them achieve their goals through a variety of therapeutic interventions, underpinned by the principle of Mindfulness. In her work with couples, Joanna employs Gottman Method techniques tailored to each client's preferred family structure. Her practice focuses significantly on exploring gender identity, fostering stronger relationships, and ensuring a supportive environment for all clients, particularly those in the LGBTQ+ community and those engaging in consensual non-monogamy. Joanna is also committed to anti-racism and understands the necessity of a safe, non-judgmental space for clients to explore their challenges. With specialized expertise in working with transgender clients, polyamorous individuals, and those managing chronic illness, Joanna ensures her practice is inclusive and deeply aware of the unique needs of her clients.
Specialties
LGBTQ+ Mindfulness Relationship Stress
Ann Demaris Davids

Ann Demaris Davids

Seattle, WA
Clinical Social Work/Therapist, MSW
Ann Demaris Davids is a compassionate and experienced Clinical Social Worker and Therapist, holding an MSW and LICSW. With a strong commitment to supporting individuals across all age groups—from preteens to adults—Ann specializes in addressing important issues such as Depression, Anxiety, and Relationship Challenges. Her therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Narrative Therapy, Family Systems Therapy, Psychoanalytic and Psychodynamic techniques, as well as Dialectical Behavior Therapy (DBT) and Motivational Interviewing. Whether working with couples, individuals, or families, Ann strives to create a safe and nurturing environment where clients feel empowered to navigate their personal journeys and find hope and healing.
Specialties
Anxiety Depression Relationship Stress
Pamela Diane Atteberry

Pamela Diane Atteberry

Seattle, WA
Clinical Social Work/therapist, MSW
Pamela Diane Atteberry is a licensed independent clinical social worker and therapist, holding credentials as an MSW and LICS. She specializes in consultation and therapeutic services for children, adolescents, and families. Her approach seamlessly integrates cognitive behavior therapy, psycho-education, family systems theories, and mindfulness. Pamela works with individuals affected by neurodevelopmental differences, including but not limited to developmental disabilities, ADHD, giftedness, Autism Spectrum Disorder, anxiety, and loss. Her focus areas include social skills, emotion regulation, executive functioning, parent coaching, and support within educational environments. Together with her clients, she explores how beliefs and behaviors influence emotional experiences and overall functioning. Pamela incorporates a multicultural and social justice perspective throughout her practice, addressing the effects of racism, classism, sexism, homophobia, gender identity, and other forms of discrimination that impact health and well-being. She has also specialized in culturally-responsive student services in both public and independent schools, helping to develop curriculum and programs that emphasize mentorship and training for inclusion, social skill development, Positive Discipline, gender diversity, executive function, and mindfulness.
Specialties
ADHD Anxiety Managing Emotions Mindfulness Parenting
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Rebecca Dinino

Rebecca Dinino

Seattle, WA
Clinical Social Work/Therapist, LICSW
Rebecca Dinino, LICSW, BCD, is a compassionate and skilled Clinical Social Worker and Therapist who specializes in helping individuals and couples navigate the challenges of depression, anxiety, and relationship issues. Many people seek her support when faced with difficulties that affect their relationships, whether in social or workplace settings. By helping clients understand their past experiences, Rebecca enables them to view their present behaviors through a lens that fosters change. Central to her work is the meaningful relationship she builds with each client, providing a therapeutic environment that holds nonjudgmental space for free expression while ensuring a sense of safety. With extensive experience working with couples, including those facing relational difficulties and new parents adjusting to their roles, Rebecca is committed to inclusivity, offering services to gay, lesbian, and bisexual individuals as well. For those eager to create change, Rebecca believes that the collaborative journey in therapy can lead to the achievement of personal goals.
Specialties
Anxiety Depression LGBTQ+ Parenting Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Alison Draisin

Alison Draisin

Seattle, WA
Counselor, PSYD
Dr. Alison Draisin, a dedicated Counselor with a PsyD and LMHC designation, has been in practice for over 31 years, bringing a wealth of experience to her work with clients of all ages, including preteens, children, teens, adults, and elders. She specializes in addressing issues related to stress, behavioral challenges, and relationship difficulties. Dr. Draisin focuses on alternative treatment modalities, offering expressive arts therapy, culturally sensitive approaches, and both cannabis-assisted and psychedelic psychotherapy as part of an integrative medical clinic. The clinic stands out for its collaboration with palliative care doctors, naturopathic physicians, and psychiatric nurse practitioners, providing cutting-edge holistic care. Through her eclectic and compassionate approach, combined with strengths-based and person-centered methods, Dr. Draisin fosters a safe environment for individuals seeking insight and transformative experiences. Her practice also includes group, individual, and family therapy, ensuring a well-rounded approach to healing and personal growth.
Specialties
Anxiety Chronic Pain Depression General Mental Health PTSD/Trauma
Andrew Duffy Fontana

Andrew Duffy Fontana

Seattle, WA
Counselor, LMHC
Andrew Duffy Fontana is a dedicated counselor who creates a unique therapeutic space dedicated to understanding individual lives. He recognizes that many individuals seek therapy with the desire for transformative change, even when life or relationships feel hopeless. He believes that the aspiration for change is sufficient to embark on a new journey. Andrew specializes in assisting clients grappling with anxiety, depression, relationship issues, and feelings of disconnection—struggles that can be daunting to confront alone. Through his practice, Andrew uses these struggles as pathways to connection with oneself and loved ones. He provides a supportive environment where clients can begin their journey toward self-acceptance and healing, addressing all aspects they wish to change within themselves and their lives. With his focus on kindness and curiosity, Andrew explores the fullness of each person's experience, inviting them to partake in the good, as well as the challenging moments. His ultimate goal is to empower clients to reengage with the world, fostering greater hope, freedom, clarity, and joy. By nurturing a relationship with oneself, he believes that individuals can enrich their relationships with others. Andrew looks forward to partnering with clients on this beautiful and transformative journey.
Specialties
Anxiety Depression Relationship Stress
Jim Dunn

Jim Dunn

Seattle, WA
Counselor, MA
Life presents numerous challenges, from unexpected parenting dilemmas to grappling with memories we'd rather forget. For many individuals, feeling like their world is spiraling can be a common experience. Clients often seek Jim Dunn's guidance because they find themselves exhausted by negative thought patterns and are ready to embrace change. With over 10 years of dedicated experience in therapy, Jim is known for his non-judgmental and mindful approach, ensuring that each individual feels seen and understood in a safe environment. He specializes in areas such as mood disorders and trauma, employing various therapeutic methods, including Cognitive Behavioral Therapy (CBT) and Strength-Based techniques tailored to each person’s unique journey. Jim's commitment to understanding and addressing his clients' specific needs has enabled countless individuals to navigate through some of the most challenging times in their lives. He is eager to empower clients to break free from what holds them back and is excited to support them on a path toward meaningful change.
Specialties
General Mental Health PTSD/Trauma Parenting
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Nancy Cohen

Nancy Cohen

Seattle, WA
Psychologist, PHD
Nancy Cohen, PhD, is a dedicated psychologist who helps individuals, families, and children thrive in their daily lives. With over 20 years of experience in psychotherapy, her warm and interactive approach is designed to make clients feel happier, reduce stress, and improve their relationships. Nancy specializes in a variety of therapy types, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, which she has cultivated through her extensive education from prestigious institutions like UC Berkeley and Harvard. She provides tailored therapy to adults facing challenges such as anxiety, depression, and serious health issues, as well as to children, teens, and young adults struggling with ADHD, ASD, anxiety, and depression. Nancy also empowers parents through practical strategies, offering Zoom Parenting Classes and comprehensive family treatment options to support their children's success at home and school. Her commitment to utilizing evidence-based tools enables clients to achieve their goals with greater ease and success, fostering a nurturing environment for growth and healing.
In Person Video
Specialties
ADHD Anxiety Cancer Depression Mindfulness Parenting Work Stress
Grace Jacobs

Grace Jacobs

Seattle, WA
Clinical Social Work/therapist, LICSW
Grace Jacobs, a licensed clinical social worker and therapist, believes that therapy should be a normal part of life and accessible to everyone. Recognizing that everyone faces challenges and requires assistance from time to time, she emphasizes the importance of mental health as equally vital as physical health. In her therapeutic practice, Grace acts as a coach, consultant, and collaborator, focusing on building on clients' strengths to foster empowerment and facilitate change. Her goal is to help individuals gain insight through reflection and develop practical skills to better navigate future challenges. With expertise in addressing issues related to depression, anxiety, stress, and life changes, Grace underscores the transformative power of self-compassion and mindfulness in alleviating suffering. She has a profound interest in exploring dating and relationship issues through an attachment lens, and she utilizes Lifespan Integration to assist clients in healing from regrets and distressing memories. Grace is committed to providing support and invites those interested to connect and see if her approach aligns with their needs. Together, she looks forward to fostering growth and understanding.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
Emily Fell

Emily Fell

Seattle, WA
Clinical Social Work/therapist, MSW
Emily Fell is a dedicated Licensed Clinical Social Worker in the state of Washington, offering tele-mental health services that empower individuals to experience greater freedom and strength. Her approach involves a deep curiosity about emotions, needs, and one’s relationship to systems of power and oppression. Clients are encouraged to tap into their body's wisdom and lived experiences to make informed choices. Emily specializes in short-term, telehealth-only treatment that integrates talk therapy with movement and breath practices. This unique combination helps individuals better understand their body's responses to safety and distress, ultimately enhancing their ability to manage challenging emotions. Recognizing the importance of finding the right therapist, she offers a free, 20-minute phone consultation to explore potential collaboration on personal growth and healing.
Online Chat Video
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Megan Fisher

Megan Fisher

Seattle, WA
Counselor, MA
Megan Fisher, MA, LMHC, is a dedicated counselor who specializes in guiding individuals toward healing and resilience through individual therapy. She values the importance of helping people tap into their internal strengths, fostering a collaborative environment to explore pathways to a healthy and balanced life. Megan's passion for understanding the unique experiences of each client shines through in her practice. She creates a warm and safe space where clients can fully experience their authentic selves. Her approach is informed by a rich educational background, extensive counseling experience, spirituality, and the interconnectedness of the mind, body, and spirit. With considerable expertise in addictions treatment, Megan has a strong foundation in addressing chemical dependency and substance abuse issues, and she also has experience assisting individuals affected by love and sexual addiction.
Specialties
Addiction Alcohol/Drug Use
Jack Fisher

Jack Fisher

Seattle, WA
Counselor, PHD
Jack Fisher, PhD, is a dedicated counselor who specializes in helping individuals navigate through challenges related to relationships, mood disorders, creativity, and self-esteem. He utilizes a variety of therapeutic approaches tailored to meet the unique needs of each person, believing that everyone possesses an innate desire and ability to heal and transform. Jack's work is particularly impactful for those interested in exploring a depth-psychological approach, as he understands the profound ways unconscious forces can shape our lives. The journey of therapy with Jack encourages personal insight and empowers clients to make meaningful decisions and take actionable steps towards change.
Specialties
General Mental Health Relationship Stress

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.