Suz Foretich is a dedicated Clinical Social Worker and Therapist, specializing in helping adults navigate the complexities of depression, trauma, PTSD, and anxiety. She believes that personal history is pivotal in shaping current thoughts, feelings, and behaviors. Through her compassionate and client-centered approach, Suz guides individuals towards clarity, empowering them to live with greater purpose and self-awareness. Her therapy is informed by a diverse range of therapeutic models, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, among others. Suz cultivates a respectful and understanding environment, challenging clients to engage in meaningful self-exploration while navigating their unique journeys. Her flexible scheduling accommodates the needs of her clients, ensuring that they receive the support they deserve.

Kyle Forrest, PhD, LMHC, is a compassionate and skilled counselor dedicated to helping individuals and couples navigate the challenges that hold them back from living their best lives. With a focus on trauma and PTSD, anxiety, and relationship issues, he utilizes a mixture of evidence-based approaches, including Mindfulness-Based Cognitive Therapy (MBCT), somatic therapy, and trauma-focused techniques. Drawing from over a decade of experience as a practicing Buddhist and expertise in Gestalt psychotherapy, Kyle creates a safe space for clients to explore unhelpful patterns and reconnect with their intrinsic creativity and resilience. He understands that each person's journey is unique, and he tailors his approach to meet the specific needs of his clients, allowing the therapeutic process to unfold at a comfortable pace. Kyle is committed to supporting clients in bringing awareness to their experiences and fostering a deeper understanding of themselves and their relationships.

Fariba Ghorbani, a dedicated licensed mental health counselor with over 20 years of experience, empowers her clients to take charge of their lives and delve into self-discovery. Through her expertise in mindfulness-based therapy and a rich array of modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT), she creates a safe and supportive environment. Her aim is to guide individuals and couples through the processes of awareness, acceptance, and choice, always honoring the personal pace and style of each client. Fariba's practice reflects her vast experiences gained from living in diverse cultures, and her deep understanding of Eastern philosophy, meditation, and holistic perspectives shapes her therapeutic approach. Committed to facilitating personal, professional, and spiritual growth, Fariba believes that true transformation occurs not by changing individuals, but by helping them recognize their patterns and empowering them to choose differently. In her practice, there is no judgment, only the freedom to make choices that align with one's authentic self.

Dr. Natalie Goodwin, a passionate psychologist, embodies the belief that 'Owning our story and loving ourselves through that process is the bravest thing that we will ever do,' as stated by Brené Brown. She is committed to providing a safe haven for individuals seeking to explore their experiences or address specific mental health concerns. Dr. Goodwin helps clients connect to their authentic selves and align their lives with their personal values. With a strong focus on bringing freedom and peace to her clients' lives, she offers both individual and family therapy grounded in evidence-based practice, delivered with warmth, care, and curiosity. Working with children aged 12 and up, adolescents, and adults, Dr. Goodwin recognizes that everyone deserves a secure environment to examine their world, considering it a true privilege when a client invites her to be part of their journey of exploration.

Marshan Goodwin-Moultry is a highly experienced marriage and family therapist with over 18 years of dedicated service in helping individuals, couples, and families navigate conflicts within social services. Recognizing that many problematic behaviors, thoughts, and worldviews stem from past emotionally or psychologically damaging experiences, Marshan expertly guides clients in exploring and overcoming these emotional and psychological blocks. With a passion for understanding the complexities of each person, she identifies contributing factors and provides tailored treatments to empower clients toward becoming their best selves. Holding a Master's degree from Seattle University and credentials as an LMFTA and CDPT, Marshan has refined her education and skills as an individual, couples, child, and family therapist. She is proficient in various methodologies, including Emotionally Focused Therapy (EFT), the Gottman Method, and Family Systems. In her work with individuals, she employs Psychodynamic, Cognitive Behavioral Therapy (CBT), and Humanistic approaches. Marshan also has substantial experience working with children affected by severe trauma and has previously served as an In-Home therapist, providing parent/child assessments, coaching, and therapy throughout the adoption process. She is particularly skilled in supporting parents who are adopting children from diverse ethnic backgrounds.

Katie Harman is a compassionate counselor dedicated to helping individuals navigate feelings of loneliness, isolation, or being stuck in life. While many may appear to have it all together on the outside, she understands that internally, they may feel overwhelmed and afraid of what others might discover about their true selves. Katie provides a safe space for individuals to share what they often keep hidden, fostering healing through connection. She works with adolescents, young adults, individuals, and couples who aspire to live freely, shedding layers of shame and fear. With a specialization in relationship issues, spirituality, and trauma histories, Katie particularly enjoys supporting survivors of abuse—both sexual and emotional—on their journey toward emotional wellness and recovery.

Paul Heiman, MA, LMHC, is a dedicated and licensed counselor based in Seattle's vibrant Capitol Hill neighborhood. With over 17 years of professional experience and a master's degree in counseling psychology from Regis University in Denver, Paul specializes in supporting individuals across age groups, including preteens, teens, adults, couples, and families. His areas of expertise span management of anxiety, ADHD, and LGBTQ+ concerns. Paul employs a diverse range of therapeutic modalities, including Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches. He is passionate about empowering his clients to uncover and harness the inner resources they possess, facilitating their journey toward becoming their best selves. His personal experience with ADHD uniquely positions him to assist both children and adults in developing effective techniques for everyday management and overcoming the challenges associated with the condition. Furthermore, Paul has a rich history of engagement with the LGBTQ+ community, having previously facilitated a support group for gay, bisexual, and questioning individuals, as well as initiating a psychotherapy group for HIV positive men. His warm approach and commitment to understanding each client's unique story make him an invaluable ally in the therapeutic process.

Joseph Henry is a compassionate counselor with a Master’s degree from Seattle University, dedicated to supporting teenagers and adults as they navigate significant life changes and challenges. He specializes in addressing anxiety, relationship issues, and transitions, helping individuals grow in the aftermath of meaningful events. Joseph sees each individual's journey as unique and engages in reflective dialogue to help clients make sense of their experiences. As a Seattle native, he has witnessed the city’s evolution, mirroring his own personal and professional growth. Prior to his career as a psychotherapist, Joseph thrived as a stand-up comedian, providing him with valuable insights into human connection. With a deep belief in the transformative power of therapy, Joseph is committed to fostering personal evolution and cherishes the opportunity to accompany others on their paths to healing and discovery.

Capitol Hill is a dedicated Counselor with an MA and LMHC credential, specializing in supporting individual adults and couples. With a focus on relationship issues, men's issues, and spirituality, Capitol offers therapy that addresses a wide range of concerns including anxiety, depression, grief, self-esteem, adjustment challenges, and family dynamics. Their therapeutic approach is person-centered and client-driven, fostering an environment where open, candid conversations thrive. Capitol aims to create a nonjudgmental and supportive atmosphere that empowers clients to define and pursue their personal goals. Utilizing culturally sensitive and experiential therapy methods, along with attachment-based and humanistic approaches, Capitol Hill invites individuals and couples to embark on a journey of healing and self-discovery.

Julie Holt is an experienced counselor with a specialization in anxiety and neurodivergence, bringing over fifteen years of expertise to her practice. She is known for her Autistic and ADHD-friendly approach, helping individuals navigate their life's challenges with groundedness and control amidst today's complexities. For those who lead busy lives yet find satisfaction elusive, Julie offers the support needed to initiate meaningful change. Her practical and authentic nature ensures that each session feels enlivening, as she employs a clear, direct style combined with gentle humor. Julie is deeply committed to maximizing the potential for growth in her clients, and she views her role not just as a therapist but as a lifelong learner alongside them. Clients often resonate with her intuitive understanding, feeling that they have found a good fit for their needs. Julie Holt's dedication to her work and her clients makes her a valued partner in the journey toward emotional well-being.

Jd Huntsman is a warm and empathetic counselor specializing in helping individuals struggling with depression and anxiety. He is dedicated to fostering change in those who are unsure of how to begin their journey. Jd creates a nurturing and accepting therapeutic environment where clients can flourish. His approach is both introspective and practical; he excels in guiding individuals on a journey of self-discovery while also focusing on immediate strategies to alleviate feelings of being stuck. His experience extends to working with the LGBTQ+ community, and he is particularly passionate about supporting teens and young adults. With an MA in Mental Health Counseling from Antioch University Seattle and a BS in Sociology from the University of Chicago, Jd utilizes psychodynamic and brief counseling methods. He believes in exploring the roots of emotional challenges while seeking effective solutions for the present. Additionally, he has extensive training in CBT and employs an existential model in his practice. Jd is a Washington State Licensed Mental Health Counselor Associate and a proud member of the American Counseling Association.

Fred Ingham is a compassionate and experienced Counselor, MA, LMHC, and Certified Sex Addiction Therapist (CSAT) dedicated to helping adults and elders in the greater Seattle area regain control of their lives. With a focus on healing from out-of-control sexual behavior, he addresses challenges such as pornography, infidelity, and other secretive sexual activities that can wreak havoc on families, relationships, and careers. Fred utilizes a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Attachment-based therapy, and Acceptance and Commitment Therapy (ACT), empowering individuals and couples to navigate their unique journeys toward integrity and wholeness. His non-judgmental, client-centered approach ensures that both personal and relational issues intertwined with sexual behaviors are addressed, allowing families and partners to heal and move forward. Fred welcomes inquiries from all adults, irrespective of gender, marital status, or sexual orientation, and understands the importance of privacy and the value of clients’ time as they seek guidance and support.

Lora Ivanova Kim is a compassionate counselor who utilizes a holistic and trauma-informed approach to therapy, focusing on the unique needs and interests of her clients. She works with adults navigating challenges such as self-acceptance, body image, anxiety, and the development of practical coping skills. Lora's therapy sessions are designed to help individuals clarify their values and find meaning in their lives, guiding them in developing effective tools and intentions for personal growth. Understanding that therapy can be a challenging journey, she emphasizes the importance of the therapeutic relationship, creating a safe and comfortable environment where individuals can authentically share their stories and address various issues. With a person-centered perspective, Lora believes that each person holds their own truth and needs; she offers support, guidance, and alternative perspectives to facilitate their healing process. Her strengths-based approach fosters connection and vulnerability, proving especially beneficial for those dealing with eating disorders, body image concerns, anxiety, depression, and substance use. Lora integrates various therapeutic modalities, including mindfulness-based practices, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and more, ensuring a well-rounded experience for her clients.