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Melanie Chitwood

Melanie Chitwood

Seattle, WA
Counselor, MA
Melanie Chitwood is a compassionate counselor, dedicated to helping adults navigate the often daunting process of finding the right therapist. She understands that individuals may feel out of sorts, isolated, or misunderstood when facing relationship challenges, family stress, academic pressures, or trauma recovery. Whether someone is grappling with grief over a loss, the end of a significant relationship, or the cultural adjustments that come with relocating, Melanie is here to support them through it all. Her specialties encompass grief and loss, relationship dynamics, identity rebuilding post-divorce, healing from discrimination, and adjusting to culture shock. With over a decade of living in the Far East, Middle East, and the UK, Melanie brings a rich, global perspective to her practice. She has successfully counseled clients from 19 different countries, each with unique ethnic, socio-economic, and religious backgrounds. This diverse experience enables her to understand individuals within their own cultural contexts, making her a relatable ally in the journey toward healing and self-discovery. Melanie employs a variety of therapeutic modalities, including Positive Psychology, Trauma Focused, and Humanistic approaches, all tailored to honor the unique experiences of her clients, particularly those navigating neurodivergence and social mobility adjustments.
Specialties
ADHD Breakups Grief
Christopher Lowe

Christopher Lowe

Seattle, WA
Psychologist, PSYD
Dr. Christopher Lowe is a dedicated psychologist with a PsyD, specializing in helping adults and elders navigate challenges such as depression, relationship issues, and men's issues. He works with individuals and couples who seek to gain deeper insight into themselves and address career stress, early trauma, mild addictive behaviors, anxiety, obsessive thoughts, relationship conflicts, and the quest for meaning in their lives. With advanced training in psychoanalytic psychotherapy, Dr. Lowe utilizes third-wave cognitive behavioral (CBT) interventions to equip his clients with effective coping skills. He believes that understanding oneself and recognizing patterns in relationships can facilitate growth and transformation, enabling individuals to move beyond feelings of being stuck. Dr. Lowe is committed to fostering a therapeutic environment that promotes self-discovery and healing.
Specialties
Addiction Anxiety Depression Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Peter Jabin

Peter Jabin

Seattle, WA
Counselor, MDIV
Peter Jabin is a compassionate counselor, dedicated to supporting adults and elders as they navigate the overwhelming feelings of anxiety, anger, and disconnection, or perhaps feelings of being stuck in life. He views these challenging experiences not only as emotional struggles but also as profound spiritual opportunities for transformation. Peter's deep listening skills help individuals uncover the meaning within their toughest challenges, fostering potential growth and healing. As a psychodynamic therapist, he emphasizes the impact of relationship patterns throughout life and uses the therapeutic relationship to facilitate healing and personal development. With extensive experience in working with LGBTQ clients and a strong understanding of addiction and recovery dynamics, Peter is particularly passionate about the integration of psychology and spirituality. He welcomes discussions about clients' religious and spiritual experiences as valuable aspects of the therapeutic process, demonstrating an openness to diverse perspectives without imposing any specific faith requirements.
Specialties
Addiction Anxiety LGBTQ+ Recovery Spirituality
John Jay Jaworski

John Jay Jaworski

Seattle, WA
Counselor, MA
John Jay Jaworski, MA, LMHC, is a dedicated Counselor with a wealth of experience in supporting individuals and families navigating the challenges of life. Graduating from Naropa University in 1986, he has honed his skills in various therapeutic modalities, including Family/Marital Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). John passionately works with preteens, teens, and adults, focusing on key issues such as Depression, Anxiety, and Family Conflict. His gentle, solution-focused approach is designed to empower clients, helping them develop effective strategies to overcome obstacles and foster healthy relationships. John's commitment to his clients shines through in every session, as he guides them toward meaningful change and greater wellbeing.
Specialties
Anxiety Depression Family Stress
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Karen Fowler

Karen Fowler

Seattle, WA
Psychologist, LMHC
Karen Fowler is a dedicated psychologist and licensed mental health counselor (LMHC) with a passion for fostering personal growth and encouraging the adoption of transformative thought patterns and beliefs. She recognizes that we can all overcome perceived obstacles that hinder our true selves, happiness, and healthy relationships. Counseling, in Karen's view, is a dynamic process, allowing clients and the therapist to cultivate a trusting, collaborative relationship. With no judgment, clients are welcomed just as they are, ready to receive support and understanding. Karen understands that to remove our blinders and to experience self-love, compassion, and honesty requires immense courage. She provides a safe space where clients meet with openness and individualized attention, drawing on her extensive expertise. Karen has many years of experience working with diverse individuals across various backgrounds. Together with her clients, she identifies areas to address, employing the most effective approaches tailored to individual needs. Karen offers a wide range of services, including counseling, life coaching, and psychological evaluations. She is especially committed to helping those seeking to understand their strengths, manage anxiety and depression, navigate addictive behaviors, and heal childhood traumas or conflicts.
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Tracy Klemme

Tracy Klemme

Seattle, WA
Counselor, LMHC
Tracy Klemme, a dedicated marriage and family therapist, utilizes a family systems approach to help clients understand how their thoughts, feelings, and behaviors are influenced by the systems they belong to. Her integrated methodology allows for the structuring of sessions that cater specifically to the unique needs of each client, making therapy a collaborative process. With a deep understanding that both past and present life experiences shape individuals, Tracy strives to ease discomfort or pain within families and relationships. She specializes in assisting individuals and couples through significant life transitions, emotional disturbances, premarital therapy, marriage enrichment, and a variety of challenges including depression, anxiety, and grief. In her practice, she focuses on developing interpersonal and communication skills, conflict resolution, and addressing issues such as infidelity, infertility, and low self-esteem. Certified in Prepare/Enrich, Tracy also offers group therapy, fostering a supportive environment for healing and growth.
Specialties
Anxiety Depression Grief Mindfulness
Elissa Knight

Elissa Knight

Seattle, WA
Clinical Social Work/Therapist, LICSW
Elissa Knight, LICSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding adults and elders through life's changes and transitions. She understands that these moments can be fertile grounds for growth and insight, and her approach is thoughtfully tailored to each client’s unique needs. Whether individuals seek to achieve a specific goal or simply require a comforting space, Elissa believes everyone possesses innate strength that can be harnessed. Her collaborative work with clients aims to alleviate struggles and enhance their enjoyment of life. With extensive experience addressing a multitude of issues—including trauma, anxiety, maternal and reproductive health (fertility, pregnancy, postpartum), and the challenges of parenting special needs children—Elissa offers a multifaceted approach. Utilizing various therapeutic perspectives, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness techniques, and EMDR, she partners with clients to identify the most effective strategies for their lives. Together, they explore how past experiences influence the present and cultivate effective coping skills for navigating current stressors.
Specialties
Anxiety Caregivers Grief PTSD/Trauma Perinatal Mood Disorder
Lisa Kothari

Lisa Kothari

Seattle, WA
Counselor, MA
Lisa Kothari is a compassionate counselor who assists her clients in exploring various facets of their lives, particularly in relation to anxiety, depression, and grief. She provides support to individuals navigating their racial identity and those in transition regarding their career paths and personal relationships. Specializing in grief work, Lisa's ability to remain present in challenging spaces forms the foundation of her therapeutic practice. She fosters a therapeutic relationship that is a safe haven for healing, offering meaningful presence and attunement. Lisa walks alongside her clients as they embark on a journey of self-discovery, enhancing their understanding of themselves and their interactions in the world. With a compassionate, expansive, and open approach, she believes that unraveling personal narratives can lead to profound societal change, as individuals embrace their authentic selves. Additionally, Lisa shares her insights and expertise through her daily blog, 'Beehive Buzz,' where she discusses a wide range of topics relevant to mental health and personal growth.
Specialties
Anxiety Depression Grief
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Yuliya Kuznetsova

Yuliya Kuznetsova

Seattle, WA
Clinical Social Work/Therapist, LICSW
Yuliya Kuznetsova is a compassionate and skilled Clinical Social Worker and Therapist, licensed in her field (LICSW). She understands that reaching out for help requires immense courage and often involves navigating life's struggles, sometimes triggered by significant events. Yuliya offers a safe and welcoming environment where individuals can explore their unique inner worlds and address the issues causing them distress. She employs a warm, nonjudgmental approach, combining empathy, skill-building, and humor to facilitate personal insight, emotional processing, and goal achievement. Practicing through a relational framework, Yuliya fosters a therapeutic relationship that mirrors personal dynamics, allowing clients to understand and transform their interactions. With extensive experience in treating eating disorders, postpartum issues, and adoption-related trauma, she embraces an intersectional feminist and anti-oppressive lens in her practice. As a Certified Clinical Trauma Professional (CCTP), Yuliya warmly welcomes and affirms LGBTQIA individuals and families, fostering an inclusive atmosphere for healing and growth.
Specialties
Eating Disorders LGBTQ+ Relationship Stress
David Celio

David Celio

Seattle, WA
Psychologist, PHD
Dr. David Celio, a licensed clinical psychologist with over 30 years of experience, understands that choosing a therapist can be challenging. He embodies warmth and acceptance, ensuring that his clients feel supported and understood throughout their therapeutic journey. Clients appreciate his authentic approach, effective strategies, and good sense of humor, often noting their progress in overcoming depression, relationship issues, and personal challenges. Dr. Celio specializes in various therapy types, including Family and Marital therapy, Humanistic therapy, Solution Focused Brief Therapy (SFBT), Mindfulness practices, and Cognitive Behavioral Therapy (CBT). He has successfully assisted individuals, couples, families, children, teens, and elders alike, helping them navigate life's complexities. Many clients feel comfortable returning for additional help with new issues, a testament to the trust he fosters. Dr. Celio is dedicated to creating a safe, thoughtful therapeutic relationship to empower his clients toward achieving happiness and success.
Specialties
Depression General Mental Health Relationship Stress
Jamie Johnson

Jamie Johnson

Seattle, WA
Psychologist, PSYD
Dr. Jamie Johnson is a dedicated psychologist with a Doctorate in Psychology, specializing in supporting teens, adults, and elders over 65. With an expertise in addressing stress, trauma, and PTSD, Dr. Johnson excels in creating a safe and nurturing environment for her clients. She employs a variety of innovative therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Emotionally Focused therapy. Her humanistic and existential approach to counseling allows individuals and families to explore their unique experiences and emotions deeply. Whether working with couples, individuals, or families, Dr. Johnson is committed to empowering her clients on their journey towards healing and personal growth.
Specialties
Anxiety General Mental Health PTSD/Trauma
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Ashly Lambert

Ashly Lambert

Seattle, WA
Psychologist, JD
Dr. Ashly Lambert, a compassionate psychologist with a JD and PhD, is dedicated to helping individuals navigate their emotional landscapes and achieve fulfilling lives. With a background that includes training at Seattle Pacific University, where she graduated in 2011, she specializes in guiding adults and elders through mood disorders, relationship issues, and infertility challenges. Dr. Lambert creates a warm, safe, and supportive environment to foster personal growth and meaningful change. In her practice, she engages clients through open dialogue and keen observations, often aiding them in accepting aspects of their lives they cannot change. Her extensive training spans various settings, from inpatient psychiatric hospitals to college counseling centers, and includes a post-doctoral project focused on suicide prevention for young adults. With a dissertation aimed at ethically working with couples, Dr. Lambert seamlessly integrates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. She is passionate about supporting individuals through key life transitions, family planning, job changes, and existential inquiries. Dr. Lambert looks forward to connecting with those ready to embrace change and enhance their lives.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Stacy Lewis

Stacy Lewis

Seattle, WA
Counselor, LMHC
Stacy Lewis, a compassionate and skilled therapist, understands that individuals are shaped by their life experiences, particularly in their early years within their relationships. Many people experience a deep longing to be seen, chosen, and understood. In her practice, Stacy emphasizes the importance of developing insight into oneself from a stable standpoint in the present. Individuals struggling with self-doubt, self-criticism, or feeling overwhelmed will find a supportive ally in her. Whether they are recovering from challenging life experiences or dealing with societal pressures, Stacy believes it’s possible to cultivate healthier and more fulfilling relationships with oneself and others. She guides clients on a journey to build stability and self-compassion, allowing outdated habits to loosen their grip as new, empowering patterns emerge. Rooted in mindful awareness, Stacy helps individuals explore their inner world through sensations, thoughts, gestures, images, and emotions. Utilizing Hakomi therapy—a mindful, somatic approach—she equips her clients with skills in emotion regulation, communication, and self-care. Adapting her approach with empathy, Stacy recognizes the shared human condition and honors each person's unique and precious self. She looks forward to supporting individuals on their path towards personal growth and fulfillment.
Specialties
Anxiety Parenting Relationship Stress

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.