Stacy Lewis

Stacy Lewis, a compassionate and skilled therapist, understands that individuals are shaped by their life experiences, particularly in their early years within their relationships. Many people experience a deep longing to be seen, chosen, and understood. In her practice, Stacy emphasizes the importance of developing insight into oneself from a stable standpoint in the present. Individuals struggling with self-doubt, self-criticism, or feeling overwhelmed will find a supportive ally in her. Whether they are recovering from challenging life experiences or dealing with societal pressures, Stacy believes it’s possible to cultivate healthier and more fulfilling relationships with oneself and others. She guides clients on a journey to build stability and self-compassion, allowing outdated habits to loosen their grip as new, empowering patterns emerge. Rooted in mindful awareness, Stacy helps individuals explore their inner world through sensations, thoughts, gestures, images, and emotions. Utilizing Hakomi therapy—a mindful, somatic approach—she equips her clients with skills in emotion regulation, communication, and self-care. Adapting her approach with empathy, Stacy recognizes the shared human condition and honors each person's unique and precious self. She looks forward to supporting individuals on their path towards personal growth and fulfillment.