Ashly Lambert

Dr. Ashly Lambert, a compassionate psychologist with a JD and PhD, is dedicated to helping individuals navigate their emotional landscapes and achieve fulfilling lives. With a background that includes training at Seattle Pacific University, where she graduated in 2011, she specializes in guiding adults and elders through mood disorders, relationship issues, and infertility challenges. Dr. Lambert creates a warm, safe, and supportive environment to foster personal growth and meaningful change. In her practice, she engages clients through open dialogue and keen observations, often aiding them in accepting aspects of their lives they cannot change. Her extensive training spans various settings, from inpatient psychiatric hospitals to college counseling centers, and includes a post-doctoral project focused on suicide prevention for young adults. With a dissertation aimed at ethically working with couples, Dr. Lambert seamlessly integrates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. She is passionate about supporting individuals through key life transitions, family planning, job changes, and existential inquiries. Dr. Lambert looks forward to connecting with those ready to embrace change and enhance their lives.