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Julie Holt

Julie Holt

Counselor, MA

Seattle, WA US
Julie Holt is an experienced counselor with a specialization in anxiety and neurodivergence, bringing over fifteen years of expertise to her practice. She is known for her Autistic and ADHD-friendly approach, helping individuals navigate their life's challenges with groundedness and control amidst today's complexities. For those who lead busy lives yet find satisfaction elusive, Julie offers the support needed to initiate meaningful change. Her practical and authentic nature ensures that each session feels enlivening, as she employs a clear, direct style combined with gentle humor. Julie is deeply committed to maximizing the potential for growth in her clients, and she views her role not just as a therapist but as a lifelong learner alongside them. Clients often resonate with her intuitive understanding, feeling that they have found a good fit for their needs. Julie Holt's dedication to her work and her clients makes her a valued partner in the journey toward emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health
Therapy Types
Attachment-based Compassion Focused Eclectic Emotionally Focused Existential Family Systems Gestalt Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Somatic Strength-Based Transpersonal
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Sprachen
English (US)

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