Grace Jacobs

Grace Jacobs, a licensed clinical social worker and therapist, believes that therapy should be a normal part of life and accessible to everyone. Recognizing that everyone faces challenges and requires assistance from time to time, she emphasizes the importance of mental health as equally vital as physical health. In her therapeutic practice, Grace acts as a coach, consultant, and collaborator, focusing on building on clients' strengths to foster empowerment and facilitate change. Her goal is to help individuals gain insight through reflection and develop practical skills to better navigate future challenges. With expertise in addressing issues related to depression, anxiety, stress, and life changes, Grace underscores the transformative power of self-compassion and mindfulness in alleviating suffering. She has a profound interest in exploring dating and relationship issues through an attachment lens, and she utilizes Lifespan Integration to assist clients in healing from regrets and distressing memories. Grace is committed to providing support and invites those interested to connect and see if her approach aligns with their needs. Together, she looks forward to fostering growth and understanding.