Find a Therapist in Olympia, WA

You Speak, We Listen is a dedicated Clinical Social Worker and Therapist, holding MSW and LICSWA credentials. With a passion for guiding teens, adults, and elders through their mental health journeys, this compassionate professional addresses top issues including anxiety and LGBTQ+ concerns. Utilizing a broad spectrum of therapy types—ranging from Mindfulness-Based Cognitive Therapy (MBCT) to Trauma Focused and Narrative therapy, as well as the Gottman Method for couples—You speaks to the uniqueness of each individual. Their diverse modalities encompass support for individuals, families, and couples, showcasing a humanistic and person-centered approach. Committed to fostering acceptance and growth, You Speak, We Listen empowers clients to navigate their challenges through various therapeutic lenses, ensuring a tailored relationship that promotes healing and self-discovery.

David Suguitan, a compassionate counselor with an MA and LMHCA, understands that individuals don't simply 'get over' their struggles or choose to let them go. He believes that feeling deeply is an essential part of being human. For David, ignoring feelings equates to denying one's humanity—the heart of emotional experience can be complex and even messy. He recognizes that facing these feelings is often daunting, as it involves untangling the mess within. Yet, he emphasizes that disconnecting from emotions does not resolve mental health issues; rather, it can lead to further complications. Emotional disconnection is a common, albeit normal, response born from various circumstances—whether it's a coping mechanism during traumatic events or the legacy of upbringing in emotionally distant environments. David acknowledges the societal values that can create conflict around personal feelings. He provides a therapeutic space that is warm, safe, and non-judgmental, allowing individuals the freedom to explore these complexities, reconnect with their emotions, integrate past experiences, and ultimately strive for balance in their lives.

Lisa Iverson, MA, LMHC, is a dedicated counselor who sincerely guides her clients in cultivating resilience amidst life's inevitable challenges. She specializes in teaching mindfulness practices that help clients calibrate their moods, alter their attitudes, develop mental flexibility, and enhance overall happiness and well-being. This mindful approach serves as a positive foundation for addressing various issues, including managing depression or anxiety, accepting grief and loss, navigating parenting challenges, improving significant relationships, and addressing postpartum mood disorders. As a trained couples therapist from The Couples Institute, she equips couples with essential tools to navigate the developmental stages of their relationships. Lisa teaches partners to replace negative patterns with effective strategies, enabling them to achieve the fulfilling connection they desire. Lisa's expertise as both a psychotherapist and a coach allows her to blend techniques from both disciplines, assisting her clients in uncovering their own answers and solutions to the challenges they face. Particularly skilled in supporting new teachers, she focuses on helping them develop resilience and adaptability within the school environment, fostering their professional growth and well-being.

Zoe Torres, MA, LMHC, is a compassionate counselor dedicated to supporting adolescents, adults, and elders who wish to transform difficult behaviors and mindsets. She offers a safe space for individuals exploring various aspects of themselves or seeking greater internal balance, connection, and contentment. Her expertise addresses challenges such as trauma and PTSD, depression, anxiety, and life transitions. Zoe understands that clients may be navigating situational hurdles or feeling the weight of societal conditioning and oppression. Depending on each person’s unique needs and goals, her approach may involve short-term solutions or long-term exploration, unraveling the roots of their issues with varying modalities, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-focused interventions. She emphasizes the importance of self-compassion and life skills to help clients manage life's challenges effectively. Recognizing that life can be daunting, Zoe provides the presence of a supportive witness, guiding individuals on their path to healing and self-discovery. She honors the courage it takes to seek help and views therapy as a powerful opportunity for growth and transformation.

Kim Townsend, MA, LMHCA, MHP is a dedicated counselor who supports individuals grappling with challenges related to gender identity, LGBTQ+ issues, depression, and anxiety. She provides a nurturing and safe environment, acting as an advocate to empower clients to overcome barriers, confront challenges, and foster greater self-awareness and acceptance. Kim's scope of practice encompasses anxiety, depression, grief and loss, LGBTQ+ issues, gender and sexual identity, self-acceptance, conflict resolution, past and current trauma experiences, and relationship building. She specializes in working with transgender clients at any stage of their transition process and is committed to offering gender-affirming and welcoming support to all. Kim works with adolescents, teens, and adults using a foundation of Strength-Based, Solution-Focused, Multicultural, CBT, DBT, and Person-Centered approaches. Her most recent trainings include Providing Gender Affirming Health Care and Gender Odyssey, and she is currently affiliated with Pierce County Aids Foundation and Partners in Prevention Education.

Dr. Faye Turley is a compassionate and experienced psychologist dedicated to helping adults navigate difficult emotions and life changes. She understands the challenges individuals face when burdened by anxiety, depression, and painful memories. With a variety of therapy approaches including Sensorimotor Psychotherapy, Internal Family Systems (IFS), and EMDR, Dr. Turley collaborates with her clients to address distressing feelings, traumatic experiences, and the efforts made to cope that may no longer be effective. Her practice focuses on removing obstacles to healing, enabling clients to reclaim their lives and journey toward an authentic and satisfying existence. Moreover, Dr. Turley recognizes the importance of warm and loving relationships and works with individuals to foster deeper connections, addressing conflicts that may arise. By exploring personal values and desires, clients are empowered to create fulfilling lives that align with their true selves.

Zoe Waggoner is a dedicated Mental Health Counselor (MA, LMHC) who specializes in guiding adults and elders (65+) through their struggles with trauma, PTSD, anxiety, and life transitions. With a unique blend of therapeutic modalities such as Somatic therapy, Brainspotting, and Accelerated Resolution Therapy (A.R.T.), she provides innovative pathways to healing. Her clients experience a profound reduction in anxiety, repetitive thinking, and an enhanced sense of calm. Zoe is committed to equipping her clients with effective coping strategies to navigate challenges like anxiety, deep grief, aging, and pre-peri-natal trauma. She also offers transformative Past Life Regressions, helping individuals uncover insights into their behavioral patterns and beliefs. Through collaborative work, Zoe empowers her clients to cultivate skills that foster resilience and facilitate deep healing. She encourages a practice of fierce self-compassion, allowing her clients to embrace the beauty of being imperfect human beings on their journey to fulfillment.

Lynlee Weber is a dedicated clinical social worker and therapist committed to helping individuals make positive changes in their lives. Whether clients are students, at-home parents, or high-functioning professionals, Lynlee recognizes that everyone faces challenges and desires personal growth. She seeks to work with motivated individuals eager to explore their emotions and improve their situations. Lynlee provides a safe, non-judgmental space for open discussions about real-life issues, utilizing a trauma-informed, solution-focused, and individually tailored approach to support clients in achieving their goals. Her compassionate demeanor and professional expertise create an environment where personal transformation can thrive.

Kerri Wright, a dedicated Marriage & Family Therapist (MA, LMFT), understands that life can sometimes feel overwhelming. Many individuals experience the tumultuous winds of depression, anxiety, relationship challenges, emotional distress, grief, and loneliness. Although these issues can make one feel powerless, Kerri is committed to guiding her clients in adjusting their sails towards a more purposeful life. By helping individuals recognize their inherent value and strengths, she empowers them to face the storms that may arise. With extensive experience in nurturing and repairing couples' connections, as well as focusing on relationships among teens, young adults, and parents and their children, Kerri's practice fosters an environment of understanding and growth. Her clinical knowledge combined with personal insights enables her to transform struggles into valuable learning experiences. Kerri has also supported those in the military and their loved ones. With a passion for making therapy an uplifting, healing, and empowering journey, Kerri Wright prides herself on helping people find their voice and express it positively.

Joel Swan, MA, LMHC, NCC, is a compassionate counselor dedicated to fostering healthy change, personal growth, and healing for adults and elders aged 65 and above. With a commitment to collaborative exploration, he guides clients in identifying specific areas of their lives they wish to delve into, crafting tailored plans to promote positive and lasting change. Joel equips individuals with essential skills to manage stress and navigate both current and future challenges effectively. He possesses a rich tapestry of experience, having worked with a wide array of clients across various settings, including community mental health agencies, private practice, and church environments. As a devoted Christian, Joel is passionate about offering spiritually-integrated counseling while maintaining a respectful approach to values. He empowers clients to explore their personal beliefs and live authentically, ensuring that the therapeutic journey is a reflection of their individual experiences and aspirations.

Elizabeth Antoon-Walsh is a compassionate Clinical Social Worker and Therapist, equipped with a Master's in Social Work (MSW) and Licensed Independent Clinical Social Worker (LICSW) credentials. With a wealth of experience in supporting preteens, teens, adults, and elders, she specializes in providing therapy for individuals who identify as transgender, LGBTQ+, and lesbian. Elizabeth's therapeutic approach is mindful and culturally sensitive, integrating methods such as Internal Family Systems (IFS), Trauma-Focused Therapy, and the Gottman Method. She is committed to fostering a safe and supportive environment through her strength-based, person-centered, and psychodynamic practices. Whether in couples, individual, or family settings, Elizabeth's dedication to helping her clients navigate life's challenges stands out. Her approach embodies warmth and inclusivity, making her a trusted ally for those seeking to thrive in their personal journeys.

Alix Arson is a compassionate counselor and therapist dedicated to providing a supportive and welcoming space for individuals who find themselves navigating the world in ways that may differ from societal expectations. They understand that this experience can lead to feelings of depression, anxiety, heightened stress, and a sense of displacement. By acknowledging the impact of ongoing life stressors and past traumas, Alix helps clients explore new coping mechanisms and pathways to healing. As a trans queer individual, Alix brings a diverse array of therapeutic tools to their practice, tailored to meet clients where they are in their journey. Their goal is to cultivate a space that affirms each person's validity and inherent worth. Alix is committed to showing up authentically and working collaboratively with clients, creating a therapeutic experience that aids in managing distress, fostering self-understanding, and empowering them to move forward. Additionally, they offer specialized sessions for gender-affirming documentation letter writing to support access to essential gender-affirming care.

Ross Artwohl is a dedicated clinical social worker and therapist, bringing a wealth of experience to individuals and couples. With qualifications including MSW, LICSW, and LCSW, he specializes in guiding adults and elders through the complexities of relationships. His compassionate approach addresses critical issues such as infidelity, marital challenges, and premarital counseling, utilizing various therapeutic modalities, including Emotionally Focused Therapy and the Gottman Method. Ross prides himself on being culturally sensitive and incorporates attachment-based strategies alongside family systems and rational emotive behavior therapy to foster meaningful change. Through his practice, clients find a safe and supportive environment to explore their emotions and strengthen their connections.