Lisa Iverson, MA, LMHC, is a dedicated counselor who sincerely guides her clients in cultivating resilience amidst life's inevitable challenges. She specializes in teaching mindfulness practices that help clients calibrate their moods, alter their attitudes, develop mental flexibility, and enhance overall happiness and well-being. This mindful approach serves as a positive foundation for addressing various issues, including managing depression or anxiety, accepting grief and loss, navigating parenting challenges, improving significant relationships, and addressing postpartum mood disorders. As a trained couples therapist from The Couples Institute, she equips couples with essential tools to navigate the developmental stages of their relationships. Lisa teaches partners to replace negative patterns with effective strategies, enabling them to achieve the fulfilling connection they desire. Lisa's expertise as both a psychotherapist and a coach allows her to blend techniques from both disciplines, assisting her clients in uncovering their own answers and solutions to the challenges they face. Particularly skilled in supporting new teachers, she focuses on helping them develop resilience and adaptability within the school environment, fostering their professional growth and well-being.