Find a Therapist in Olympia, WA

Daniel Barash, MA, LMHC, is a compassionate counselor who believes that a down-to-earth approach is essential for addressing the struggles people face in their lives. With a focus on psychospiritual growth, relationship issues, and somatic awareness, he works collaboratively with individuals and couples to create a sacred space where deep feelings and concerns can be explored and supported safely. Daniel's role is to accompany and intuitively guide clients on their transformational journeys, drawing on the wisdom of mindfulness and the present moment as highlighted by Eckhart Tolle. His unique counseling experience fosters healing and transformation through shared moments of presence. Through his integrative practice encompassing various modalities—such as Person-Centered, Emotionally Focused, and Jungian therapy—Daniel invites people of all ages to embark on a journey of self-discovery and growth. He looks forward to the opportunity to connect and collaborate with those seeking a path toward healing and transformation.

Debra Blackwell-Schrag, MS, LMFT, is a dedicated Marriage and Family Therapist who specializes in helping diverse individuals navigate their unique challenges and enhance their relationships. With a focus on fostering self-awareness, communication skills, and resilience, Debra empowers her clients to forge a path toward a more positive and fulfilling future. She understands that everyone is doing their best with the resources available to them and works diligently to help identify and unlock additional tools to create the life they envision. With specialized training in EMDR for trauma and qualifications from the Military Family Research Institute at Purdue University, Debra is well-equipped to support individuals experiencing depression, trauma, PTSD, and relationship issues. She utilizes a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Emotionally Focused interventions, ensuring a tailored approach for each client's needs. Recognizing that adjustment and transition can be daunting, Debra aids her clients in navigating these changes with purpose and direction. Her keen ability to identify and dismantle the factors that keep clients feeling stuck has made her a trusted partner for those who feel off-balance or uncertain about their next steps in life or relationships. Debra invites anyone seeking support to embark on this transformative journey together.

Dr. Ed Brendler is a dedicated Counselor with a PsyD and LMHC credentials, specializing in adults and elders facing various challenges including trauma, PTSD, anxiety, and mood disorders. He believes that the practice of therapy is fundamentally about building relationships within a safe and structured environment. Each individual who enters his practice carries a unique story, experience, and set of capacities that he values deeply. Through the therapeutic connection he fosters, clients can engage in meaningful work that leads to genuine change. Dr. Brendler's approach is primarily rooted in humanistic theories, influenced by Relational Psychoanalysis and Existential Phenomenology, and he is proficient in a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Choosing the right therapist is an essential step and Dr. Brendler strives to create an environment where both he and his clients feel comfortable collaborating. He values the initial consultation as a vital opportunity for both parties to assess their compatibility and to outline a potential therapeutic path together.

Julie Mcinnis is a dedicated counselor who embodies the essence of transformation, much like the concept of 'Crysalis,' which represents a protected state of growth and development. As a skilled guide, she assists individuals navigating various transitions in their lives, providing a secure environment for clients to explore stressors and past traumas that may hinder their ability to thrive. Through a collaborative therapeutic process, Julie focuses on identifying distressing emotions and helping clients bring those feelings to fruition. She helps individuals uncover cognitive errors that may limit their happiness and seeks to enhance their experiences of joy. Utilizing a trauma-informed approach and an attachment lens, Julie tailors her methods to support healing and recovery. Her diverse therapeutic modalities include Cognitive Reframing techniques, Mindfulness-Based Stress Reduction, Eye Movement Desensitization Reprocessing (EMDR), Expressive Arts Therapies, Hypnosis, Sand Tray, and Therapeutic Enactment. Julie believes that the therapeutic alliance is a cornerstone of healing, enabling healthy integration of past experiences. Acknowledging that life can be challenging, she instills hope and assists clients in navigating life's labyrinth. She emphasizes the importance of prioritizing self-care practices to help individuals lead lives free from suffering.

Dr. Laura Citrin is a compassionate counselor equipped with a PhD and an MA, and is a licensed mental health counselor. She specializes in assisting adults grappling with feelings of depression, anxiety, loneliness, shame, and the sense of being 'not good enough.' Her areas of expertise encompass existential inquiries into life's purpose and meaning, as well as navigating the complexities of sexism and misogyny, and addressing reproductive challenges such as infertility, miscarriage, traumatic labor, and postpartum depression. Laura's therapeutic practice is grounded in a humanistic, existential, and feminist framework, informed by a social psychological view of people as embedded in their social contexts. She fosters a collaborative, respectful, and caring therapeutic relationship, believing that true healing is achieved through trust and understanding. Dr. Citrin values each individual's unique journey, exploring the impact of past experiences—particularly within the context of family of origin—on current relationships and interactions. With a lighthearted spirit, she embraces humor in therapy, finding value in dreams and the intricate moments of life that resonate with laughter.

K Curtis is a compassionate clinical social worker and therapist specializing in providing therapeutic support to LGBTQ+ individuals and parents in Washington. With over 11 years of experience, K draws upon their own journey as a therapy client to inform their practice, truly understanding the profound challenges that can accompany anxiety and depression. K’s approach is grounded in deep empathy, as they recognize the overwhelming feelings and resurfacing habits that many struggle with today. Clients can count on K to be a supportive partner as they navigate through past pains and current realities, working together towards a future filled with hope and fulfillment.

Dr. David Simonsen, PhD, LMFT, is a dedicated Marriage and Family Therapist who understands the challenges that arise when parenting a brooding teenager while navigating the complexities of a partnership. He recognizes that communication barriers can sometimes make family members feel like they're on entirely different planets. Leveraging over 22 years of experience, he offers valuable insight into overcoming these difficulties, particularly for those grappling with depression and seeking a brighter outlook on life. Dr. Simonsen specializes in providing practical parenting skills and effective communication strategies for couples, ensuring that they can nurture healthier relationships. His extensive background includes working with military personnel, first responders, and veterans to assist them in coping with life's hurdles. Having endured the rewarding journey of marriage for 26 years and raising seven children, he brings real-world wisdom to his practice. Dr. Simonsen is committed to helping families find peace, calm, and order amidst chaos, guiding them to implement transformative changes in their lives. Families seeking a more harmonious existence can rely on his expertise to take actionable steps towards closeness and understanding.

Rachelle Dudley is a compassionate Marriage & Family Therapist with over 20 years of experience, specializing in a wide range of therapeutic modalities for individuals and families. She understands that we live in challenging times and recognizes that seeking help is a sign of strength. Rachelle's therapeutic approach is deeply collaborative, drawing from her background as a former middle school teacher to create a teaching and learning environment that fosters meaningful change. She employs an array of techniques from an emotionally-focused attachment perspective, believing in the integral role of human connection as a healing tool. Rachelle is a Certified Grief Informed Professional and a Child Mental Health Specialist, committed to addressing grief, family conflict, and child development issues. Her client-centered, strength-based practice is rooted in values of anti-oppression, particularly within the LGBTQ+ and BIPOC communities. By creating a safe therapeutic space, Rachelle invites growth and discovery, bringing her optimism, directness, persistence, and humor to every session. With a strong focus on trauma-informed care and family systems, she supports children, teens, adults, and elders in navigating their life's journeys.

Dr. Jeffrey Hansen, a psychologist with a PhD and the director of the Center for Connected Living, LLC, brings over 35 years of experience in the field, dedicating his practice to meeting the diverse needs of children, adolescents, parents, adults, and when appropriate, their families. With fellowship training in pediatric psychology, he possesses advanced expertise in treating conditions such as depression, anxiety, emotional regulation issues, developmental and shock trauma, OCD, and behavioral addictions, including gaming and pornography addiction. Dr. Hansen adopts a positive, strength-based approach that empowers clients to foster safe and connected relationships with themselves, others, and the world around them.

Bonnie Edwards, a Licensed Clinical Social Worker (LCSW) and therapist with an MSW, specializes in working with a diverse range of clients, including children, teens, adults, and seniors. She excels in helping individuals navigate challenges related to anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorders (OCD), grief, and various life transitions. Bonnie employs a collaborative approach tailored to each client's unique needs, incorporating play therapy techniques for children and teens in a warm, supportive, and welcoming environment. Her therapy sessions provide clients the opportunity to learn new coping skills, enhance communication, and foster self-empowerment while creating new paths in their lives. Understanding therapy as a process of exploring emotions, thoughts, and desires, Bonnie believes that it should be rooted in mutual acceptance and collaboration. With a compassionate and empathetic demeanor, she deeply appreciates the emotional challenges that can disrupt happiness, and her experience extends to assisting both adults and older clients. Utilizing a blend of Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solution-Focused techniques, Bonnie is dedicated to guiding her clients towards a more fulfilling life.

Lynn Fitz-hugh is a dedicated therapist with over two decades of experience, specializing in helping teens and adults navigate emotional challenges. Since 1994, she has effectively tailored her therapeutic approaches to meet the unique needs of her clients. The agenda for therapy is collaboratively established, focusing on the individual's goals. Lynn employs a variety of techniques, often utilizing EMDR therapy, recognized as the preferred treatment for PTSD and effective for addressing panic attacks, phobias, and performance issues. She is passionate about facilitating healing, believing that no one has to remain anchored in their past wounds. As a certified Imago therapist, Lynn excels in working with couples, integrating communication strategies and family of origin insights to foster deeper connections. Additionally, her expertise extends to multi-cultural couples, making it truly possible for them to rekindle their bond and strengthen their relationships.

Shanna Fletcher is a compassionate and positive Marriage and Family Therapist with 15 years of experience. She is dedicated to working with couples, families, and individuals across all age groups—from toddlers to elders—addressing a wide array of mental health needs. Her expertise includes supporting individuals who have experienced trauma, domestic violence, grief and loss, postpartum depression, sexual abuse, anxiety, codependency, eating disorders, and depression. Shanna has notable experience working with soldiers at Madigan Army Medical Center, assisting them with PTSD, grief, anxiety, suicidal ideation, depression, anger, nutrition, and sleep issues, and she continues to support many veterans today. With a strong affinity for working with children, Shanna brings years of experience in handling various challenges such as transitions, divorce, parental substance abuse, anxiety, depression, self-esteem issues, self-harm, anger, and grief. Utilizing a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Cognitive Behavioral Therapy, Shanna's effective and eclectic approach is designed to foster healing and resilience in her clients.

Lisa Franklin, MA, LMHC, is a dedicated counselor who bridges a therapeutic partnership with her clients, fostering a commitment to understanding, acceptance, and transformation. Drawing from both professional training and personal life experiences, she works with adults seeking substantial advancements in their lives and relationships. Recognizing that therapy involves asking important questions and allowing time for reflection, Lisa creates a safe environment for her clients to unpack emotional discomfort, which often leads to new insights and improved quality of life. She adeptly utilizes EMDR therapy when appropriate, assisting those who wish to process emotionally charged events and alleviate ongoing psychological distress. Clients can expect to learn new coping skills and tools to navigate life's most challenging moments. For those struggling with persistent fears that hinder desired changes, now is the perfect time to engage in the therapeutic process with Lisa.