Julie Mcinnis is a dedicated counselor who embodies the essence of transformation, much like the concept of 'Crysalis,' which represents a protected state of growth and development. As a skilled guide, she assists individuals navigating various transitions in their lives, providing a secure environment for clients to explore stressors and past traumas that may hinder their ability to thrive. Through a collaborative therapeutic process, Julie focuses on identifying distressing emotions and helping clients bring those feelings to fruition. She helps individuals uncover cognitive errors that may limit their happiness and seeks to enhance their experiences of joy. Utilizing a trauma-informed approach and an attachment lens, Julie tailors her methods to support healing and recovery. Her diverse therapeutic modalities include Cognitive Reframing techniques, Mindfulness-Based Stress Reduction, Eye Movement Desensitization Reprocessing (EMDR), Expressive Arts Therapies, Hypnosis, Sand Tray, and Therapeutic Enactment. Julie believes that the therapeutic alliance is a cornerstone of healing, enabling healthy integration of past experiences. Acknowledging that life can be challenging, she instills hope and assists clients in navigating life's labyrinth. She emphasizes the importance of prioritizing self-care practices to help individuals lead lives free from suffering.