Find a Therapist in Olympia, WA

Cindy Franklin is a dedicated counselor with a wealth of experience supporting families, adults, and elders through difficult times. In today's fast-paced world, individuals often feel lost and disconnected from their true selves, facing the pervasive negativity of culture that can lead to feelings of hopelessness. Cindy believes in the inherent strength, resilience, and capability of everyone, and she is passionate about helping her clients rediscover their purpose and hope. With specialized skills in parent coaching and advocacy for children and teens, she adeptly works with individuals of all ages to set and achieve meaningful life, education, and career goals. Cindy recognizes that transitions—such as entering puberty, finishing high school, starting a new job, or navigating relationships—are most manageable when built upon one’s strengths. As a compassionate therapist, she equips her clients with practical skills to navigate these changes and achieve their aspirations. Offering a range of modalities, including group, individual, and family sessions, Cindy approaches therapy with empathy and a commitment to positive psychology and trauma-focused techniques.

Heidi Chambers is a compassionate counselor with over 30 years of experience, dedicated to providing a safe and supportive environment for healing and growth. Her expertise includes addressing issues such as depression, trauma, PTSD, and relationship challenges. Heidi utilizes a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and IMAGO Couples Therapy, ensuring a tailored approach that meets each client's diverse needs and promotes their potential for happiness and healing. With extensive training in strength-based methods and solution-focused counseling, she believes that the healing process begins with a strong, healthy therapist-client relationship. Having worked within Tribal communities for over 15 years, Heidi has witnessed the remarkable strength of the human spirit and its ability to heal complex historical trauma. She also works on Saturdays, providing additional flexibility for her clients.

Dr. Erma Glazebrook, a dedicated counselor and mental health professional, works with both adults and children facing a range of mental health challenges, including Anxiety, Depression, Bipolar disorder, Schizophrenia, PTSD, Autism, ADHD, ODD, and Learning disabilities. Clients often find themselves overwhelmed, fatigued, or struggling with poor concentration and mood swings. Dr. Glazebrook understands that these symptoms can be daunting, but they do not have to define an individual’s life. With a passion for empowering others, she equips her clients with knowledge and strategies to improve their mental well-being. Her approach is centered on individualized, comprehensive care and fostering a trusting, long-term relationship with her clients. Together, they create tailored plans utilizing a combination of medication management, psychotherapy, and effective coping skills, all aimed at facilitating wellness and a successful outcome. Dr. Glazebrook is excited to accompany clients on their journey toward optimal mental health and overall wellness.

Jerry Conway, a licensed clinical social worker and therapist, understands the challenges faced in relationships, where communication once flowed freely. When arguments feel like endless loops and confusion clouds the way forward, he provides essential tools to help individuals and couples navigate these complexities. With expertise in teaching effective communication skills, Jerry serves as a guiding compass, helping clients chart a course through emotional storms. He specializes in assisting both individuals and couples in fine-tuning their communication techniques, allowing them to rediscover the joy and adventure of healthy connections. In moments of turmoil, he helps clients find their equilibrium and set their relationships on a steady path, sailing forward with renewed clarity and purpose.

Pamela Leno is a seasoned therapist dedicated to helping individuals navigate a range of challenges, including weight loss, anxiety, stress, addictions, sleep disturbances, and phobias. She specializes in 5 PATH, a systematic approach that addresses the emotional issues and habits that can hinder one's journey to fulfillment. As a certified Master Hypnotherapist and Advanced 5 PATH and Certified 7 PATH Self Hypnosis Instructor, Pamela possesses the skills to facilitate profound change. She is a proud member of the National Guild of Hypnotists and is certified for Virtual Hypnosis sessions, making her accessible to a diverse clientele. Through her compassionate and intuitive approach, Pamela creates a supportive and comfortable atmosphere, ensuring that clients feel welcomed as they embark on their path to achieving their best lives. Hypnosis is often a pivotal avenue for those who have found traditional methods lacking. Pamela is committed to helping clients uncover the root causes of their struggles, providing a healing experience that fosters freedom and transformation. She invites clients to explore the possibilities of their greatest life with her guidance.

Dr. Jan Coleman is a compassionate and skilled therapist dedicated to supporting individuals throughout their life journeys, whether they are teens, adults, or seniors. With a PsyD in counseling, Dr. Coleman specializes in addressing pressing issues such as depression, anxiety, and relationship challenges. Her therapeutic approach is diverse and includes Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, among others. Dr. Coleman is particularly known for her culturally sensitive practices, which create a safe and respectful space for all clients. With a deep understanding of the complexities of life, she utilizes methods like the Gottman Method and Dialectical Behavioral Therapy to help her clients navigate their emotional landscapes and achieve personal growth. Her positive psychology techniques and coaching strategies empower individuals to embrace change and nurture healthy relationships. Dr. Coleman’s dedication, warmth, and expertise make her an invaluable ally in the journey toward mental well-being.

Virginia Kathleen Cailleteau is a dedicated Clinical Social Worker and Therapist who specializes in working with adults and elders facing various challenges, including depression, trauma and PTSD, and women's issues. With a compassionate and empathetic approach, she understands that clients may enter therapy when aspects of their lives become uncomfortable or unsustainable. Virginia recognizes that each individual is much more than their problems, bringing a unique story and perspective to the therapeutic process. Her broad range of experiences includes working with high school dropouts, combat veterans, and residents of long-term care facilities, allowing her to witness the rich tapestry of the human experience. As an avid learner of multiple therapeutic modalities, Virginia integrates a variety of techniques such as Mindfulness-Based Therapy, Trauma-Focused approaches, and Feminist therapy, drawing on theories from attachment and existential frameworks. She believes that everyone possesses the inner wisdom and strength to enrich not only their own lives but also those of their families and communities. Virginia creates a welcoming and supportive environment for her clients, reflecting her belief in the inherent potential within each person. She looks forward to embarking on this journey of growth and discovery alongside her clients.

Tracy Kenela is a compassionate and experienced counselor with a wealth of credentials, including an MA, LMHC, CRC, CEDS, and ACHT. She focuses on helping teens, adults, and elders navigate life's challenges, particularly with issues related to anxiety, eating disorders, and relationship dynamics. Utilizing a diverse array of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, Tracy tailors her approach to meet the unique needs of each client. Her dedication to fostering emotional well-being is further highlighted through her expertise in Family Systems, Play Therapy, and Trauma-Focused methods. Whether working individually or with couples and families, Tracy's holistic and eclectic style ensures that clients feel supported on their journey towards healing and self-discovery.

Melissa Kinzner, a dedicated marriage and family therapist associate, understands that life often presents numerous challenges that may disrupt an individual's balance and sense of self. Acknowledging the importance of support during difficult times, she believes that therapy provides essential breathing room for clients to clarify their circumstances. In her practice, she fosters a supportive environment where the journey of self-discovery helps untangle confusing thoughts, feelings, and behavioral patterns that can feel debilitating. Whether clients are grappling with depression, anxiety, relationship issues, or significant life transitions, Melissa collaborates with them to illuminate pathways towards clarity, peace, and a renewed sense of purpose. She values the opportunity to connect with individuals dedicated to transforming their lives. With an integrative approach combining cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, Melissa actively partners with clients in co-creating their empowered and authentic selves, enabling them to lead enriched lives. Recognizing that seeking help from a mental health specialist can feel overwhelming, Melissa aims to provide a safe and encouraging space that empowers individuals to explore their unique life experiences, challenges, and needs, propelling them toward a beautiful, purposeful existence.

Victor L. Steffens, Jr., Ph.D., LMHC, CDP, is a dedicated and experienced counselor whose interests in psychotherapy and healing span a wide range of modalities. With significant training in Psychodynamic and Psychoanalytic therapies, as well as EMDR, Gestalt Psychotherapy, and Psychodrama, he skillfully integrates various approaches, including Cognitive Behavioral Therapy, to cater to the unique needs of his clients. Dr. Steffens focuses on treating issues such as Post-Traumatic Stress Disorder (PTSD), anxiety disorders, addiction, and mood disorders including depression and bipolar disorder. He works primarily with adults aged 18 to 75, adolescents, and couples, providing a safe and nurturing environment for healing and growth. His eclectic and humanistic approach, combined with a strong foundation in trauma-focused modalities, allows him to support individuals through their personal journeys towards wellness.

Lora Lee Weed is a compassionate counselor with a strong belief that life is a journey, not a race. Through her extensive training and certifications, including MA, LMHC, MHP, CMHS, and SUDP, she specializes in helping individuals, couples, and families navigate their paths. With a focus on empowerment, Lora incorporates a variety of therapeutic techniques suited to the unique needs of her clients, such as Internal Family Systems, Art Therapy, and Cognitive Behavioral Therapy. She recognizes that while life experiences may shape our journeys, they do not define our futures. Lora aims to support her clients in discovering and harnessing their inner strengths, providing authentic guidance throughout the therapeutic process. She is dedicated to walking alongside her clients as they explore their potential and seek balance in their lives, all while addressing significant issues such as trauma, addiction, and anxiety.

Ben Lucal is a dedicated counselor who finds it a privilege to witness and collaborate with his clients as they experiment and explore new behaviors. Known for his warm style and occasional humor, Ben understands the courage it takes to engage in conversations about change. His areas of expertise include cultivating satisfying relationships, navigating life transitions, and addressing complex topics such as anti-oppression, stress, anger, grief, sexual and gender identity, polyamory, wealth and identity, shame, and integrity. Additionally, Ben offers counseling and consultation for individuals recovering from experiences of undue influence, coercion, and exploitation, including those related to con-artists and groups with cult-like features. With an MA in Psychology from LIOS at Saybrook University, where he specialized in counseling, and a BA in liberal arts from the Evergreen State College focusing on social psychology and justice, Ben began his private practice journey in 2016 at the Rainbow Health Center in Olympia, WA, under Dr. Matt Goldenberg's supervision. His extensive background includes community mental health and in-school counseling, allowing him to bring a well-rounded perspective to individual therapy.

Maile Bay is a dedicated psychologist with credentials in JD, PsyD, and MSCP, who understands that therapy is a unique journey for each individual. She prioritizes respect and understanding as essential components in supporting clients. Her practice is solution-focused, aimed at addressing and resolving various issues, especially for individuals who have suffered workplace injuries. Utilizing evidence-based interventions, Maile tailors her approach to each client's needs, concentrating on the trauma stemming from injuries and the associated grief, while striving to help them normalize their lives post-injury. Maile’s expertise encompasses a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, EMDR, and the Gottman Method, to ensure comprehensive support for adults and elders dealing with depression, trauma, and the impact of sexual abuse.