Kenmore, WA Local Support & Community Resources

Welcome to Collaborative Counseling! Anne Cahanin, a compassionate counselor and LMHC, helps her clients develop the skills and confidence needed to live their lives in healthy, meaningful ways. She understands that every individual’s path to their goals is unique, and thus works collaboratively to determine what each person needs to feel healthy and fulfilled. Creating a safe and respectful environment is a top priority for Anne, allowing her clients to share their experiences as they heal, learn, and grow together. Anne's therapeutic practice is centered around her clients, fostering a collaborative relationship to help them achieve their goals. She specializes in providing support for a variety of issues, including relationship concerns, life transitions, career exploration, grief and loss, parenting, LGBTQ+ issues, women's issues, and personal growth. Anne feels honored to accompany individuals willing to share their stories, triumphs, and challenges, and she approaches each session with a non-judgmental mindset, helping clients view their obstacles in new and constructive ways.

Kristina Cook is a compassionate therapist dedicated to helping individuals and couples navigate the path to healing. Specializing in addiction, marital, and premarital therapy, she recognizes the holistic nature of her clients and is deeply attuned to the pain they have experienced. With a keen understanding of addiction's emotional burdens, Kristina creates a safe space for clients to explore fundamental questions about acceptance, belonging, and self-worth. She employs the PACT (Psychobiological Approach to Couples Therapy) model to support couples in regulating their emotions and enhancing their intimacy. Recognizing the profound connection between mind and body, Kristina guides partners through the complexities of their relationships while equipping them with effective tools for emotional regulation. As a Certified Hakomi Therapist, she incorporates mindfulness techniques that encourage clients to slow their thought processes and become more aware of their bodily sensations, fostering a sense of safety in self-discovery. Additionally, Kristina utilizes attachment-based approaches to facilitate safety and connection, essential for healing. For those interested in exploring holistic therapy options, Kristina serves as an integrator through CIIS, particularly in the realm of psychedelics.

Dr. Wayne Carr, a dedicated psychologist with a PhD, specializes in supporting individuals across all age groups, from toddlers to elders. With a profound understanding of life coaching, relationship issues, and coping skills, he provides a safe and nurturing environment for his clients. His approach is multifaceted and culturally sensitive, integrating a variety of therapeutic techniques such as Primal Therapy, Transpersonal Therapy, and Humanistic modalities. Dr. Carr is committed to fostering personal growth through individual, couples, and family sessions, ensuring that each person feels heard and understood. His warm and relational style promotes a holistic healing experience, encouraging clients to embark on their journey towards emotional wellness and self-discovery.