Kristina Cook is a compassionate therapist dedicated to helping individuals and couples navigate the path to healing. Specializing in addiction, marital, and premarital therapy, she recognizes the holistic nature of her clients and is deeply attuned to the pain they have experienced. With a keen understanding of addiction's emotional burdens, Kristina creates a safe space for clients to explore fundamental questions about acceptance, belonging, and self-worth. She employs the PACT (Psychobiological Approach to Couples Therapy) model to support couples in regulating their emotions and enhancing their intimacy. Recognizing the profound connection between mind and body, Kristina guides partners through the complexities of their relationships while equipping them with effective tools for emotional regulation. As a Certified Hakomi Therapist, she incorporates mindfulness techniques that encourage clients to slow their thought processes and become more aware of their bodily sensations, fostering a sense of safety in self-discovery. Additionally, Kristina utilizes attachment-based approaches to facilitate safety and connection, essential for healing. For those interested in exploring holistic therapy options, Kristina serves as an integrator through CIIS, particularly in the realm of psychedelics.