Find a Therapist in Fircrest, WA

Jamie Melsness, a licensed mental health counselor, understands the profound impact a strong client-therapist relationship has on the journey of healing and personal growth. With a focus on grief, trauma, and childhood issues, Jamie employs a holistic and strength-based approach to therapy. They utilize various therapeutic methods, including Internal Family Systems, Trauma-Focused therapy, and Cognitive Behavioral Therapy, to help clients develop effective coping skills and techniques. Jamie is dedicated to truly hearing clients' stories, providing compassionate support throughout their healing journeys. They create a safe space for individuals and families, especially those who have experienced trauma or are grappling with relationship challenges. With a passion for assisting survivors of sexual abuse and facilitating growth in all life areas, Jamie is committed to understanding the far-reaching effects of systemic oppression and substance abuse on individual perspectives and opportunities. In sessions, Jamie guides clients in exploring significant areas of their lives, empowering them to take steps toward meaningful change.

Charles Michael Clark is a dedicated counselor and licensed mental health counselor (LMHC) who invites individuals to explore the journey of counseling with him. He understands that life can often feel overwhelming, akin to navigating a challenging video game without a guide. Through his sessions, Charles provides a safe and welcoming space for clients to untangle their stressors and validate their emotions. With experience spanning from September 2015 working with children, teens, and adults, he is particularly attuned to the unique narratives of individuals who identify as LGBTQIA+ or who are people of color. His empathetic nature allows him to connect with clients on a deeper level, helping them build on their inner strengths while teaching them valuable coping skills. For anyone seeking emotional wellness, Charles embodies the trust and support necessary for meaningful therapeutic relationships. He prioritizes the fit between therapist and client, believing that his diverse life and professional experiences will greatly benefit those who choose to work with him.

Elle Miller, a dedicated Counselor with a Master's degree and credentials as a Licensed Mental Health Counselor (LMHC) and Mental Health Professional (MHP), specializes in supporting individuals of all ages, from preteens to seniors. With a profound understanding of mental health, Elle's expertise encompasses crucial areas such as Depression, Trauma and PTSD, and Anxiety. She employs a variety of therapeutic approaches, including Trauma-Focused therapy, Humanistic strategies, and Cognitive Behavioral Therapy (CBT), all designed to cater to the unique needs of her clients. Her commitment to person-centered care ensures that each individual feels heard and valued during their journey to healing. Elle also utilizes Solution-Focused Brief Therapy (SFBT) and Motivational Interviewing techniques, fostering a supportive environment that promotes growth and resilience. Her passion for empowering clients and guiding them toward a more fulfilling life shines through in every interaction.

Phoebe Mulligan, LCSW, is a dedicated clinical social worker and therapist who understands that great therapy stems from a strong relationship paired with effective and compassionate treatment. She believes that every individual seeking therapy deserves to find a therapist with whom they can connect and trust. Phoebe's primary goal is to ensure that each client leaves therapy empowered to manage the concerns that brought them in. With over 10 years of experience, she has focused her practice on trauma and the complexities of PTSD, both acute and from past experiences. Additionally, she specializes in treating various anxiety disorders, including OCD, panic attacks, and phobias, providing clients with the tools they need for healing and growth.

Kristen Adriazola is a dedicated clinical social worker who expertly supports individuals, families, and couples. Identifying as a strength-based therapist, she believes that every person possesses inherent assets that can be harnessed to achieve their personal goals and aspirations. Whether clients are dealing with depression, anxiety, interpersonal conflicts, or the challenges of trauma, Kristen is honored to accompany them on their journey toward recovery and fulfillment. She creates a non-judgmental space, allowing individuals to embrace their authentic selves. Utilizing a combination of Strength-Based approaches, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and a variety of trauma processing techniques, Kristen understands the uniqueness of each client and is committed to tailoring therapeutic interventions to meet their specific needs. Recognizing that taking the first step into therapy can be a courageous challenge, she respects and values each person’s effort in this transformative journey, looking forward to guiding them through self-discovery, growth, healing, and recovery.

Kathryn Crabb, a compassionate and experienced counselor with an MA and LMHC credential, believes that everyone is born with a vibrant and resilient core self. This core self is often obscured by layers of difficulties, frustrations, and self-doubt that accumulate over time. Kathryn is dedicated to helping individuals navigate through these layers, facilitating a transformative journey that leads to living more authentically and joyfully from their core selves rather than the wounded aspects that life often imposes. In therapy, she works collaboratively with clients to clarify confusions, heal emotional wounds, and connect deeply with their inherent self-worth. Her approach is rich and eclectic, incorporating modalities such as Internal Family Systems (IFS), Compassion-Focused therapy, and EMDR, ensuring a personalized experience that respects the unique experiences and beliefs of each client. Through their sessions, clients will explore visible aspects of their lives as well as delve into feelings, beliefs, dreams, and the influences of the unconscious mind. Kathryn’s life’s work is to guide individuals through the challenges of their wounded layers, helping them to reclaim and embrace the vibrant core self that has always been within them. Even if it feels difficult to believe at this moment, Kathryn assures her clients that their core self is waiting—ready to be rediscovered and celebrated. The journey toward healing and self-love begins here.

Megan Schemp is a dedicated Marriage & Family Therapist (LMFT) with a rich background in supporting preteens, teens, and adults. Graduating in 2007 from Pacific Lutheran University, she brings a wealth of knowledge and expertise to her practice. Megan understands that problems often arise from the interactions between individuals and their surroundings, and she is committed to helping her clients develop the skills and insights required to navigate their lives more effectively while fostering balanced relationships. She values the unique insights and strengths each client offers, utilizing them to aid in their journey toward personal and relational goals. While symptom relief forms an initial focus of her practice, Megan seamlessly transitions to addressing deeper underlying issues as therapy progresses. Specializing in family and relationship dynamics, she enhances skills for managing depression and anxiety, and skillfully navigates parent/child connections as well as couple interactions. In her therapeutic work, Megan employs a range of techniques, including Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, enriched by her training in Dialectical Behavior Therapy (DBT). She has extensive experience leading both CBT and DBT skills classes, providing compassionate and non-judgmental therapy services. Whether working with couples, families, adolescents, young adults, or individuals, Megan is deeply committed to meeting clients where they are and guiding them toward their aspirations.

Valerie St. John is a dedicated Counselor with a Master's degree and is a licensed mental health counselor (LMHC) specializing in supporting adults. With profound expertise in trauma and PTSD, anxiety, and self-esteem, she provides a safe and nurturing environment for her clients. Valerie employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), ensuring a personalized approach tailored to each individual's needs. Her commitment to fostering healing through a person-centered, trauma-focused, and relational framework makes her an ideal choice for those seeking meaningful growth and transformation. Through her compassionate and empathetic guidance, Valerie empowers her clients on their journey towards self-discovery and emotional resilience.

Tammy Tangen, a licensed counselor with over 10 years of experience, is dedicated to creating a safe and supportive environment for her clients to explore their most pressing concerns. She specializes in helping children, adolescents, and adults navigate challenges related to behavioral issues, anxiety, trauma, and PTSD. Utilizing evidence-based approaches, Tammy employs an array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, to equip her clients with effective tools and techniques for overcoming life's obstacles. Known for her culturally sensitive approach, she also provides training for parents to better manage disruptive behaviors in their children and adolescents, ensuring a holistic path to healing.