Jamie Melsness, a licensed mental health counselor, understands the profound impact a strong client-therapist relationship has on the journey of healing and personal growth. With a focus on grief, trauma, and childhood issues, Jamie employs a holistic and strength-based approach to therapy. They utilize various therapeutic methods, including Internal Family Systems, Trauma-Focused therapy, and Cognitive Behavioral Therapy, to help clients develop effective coping skills and techniques. Jamie is dedicated to truly hearing clients' stories, providing compassionate support throughout their healing journeys. They create a safe space for individuals and families, especially those who have experienced trauma or are grappling with relationship challenges. With a passion for assisting survivors of sexual abuse and facilitating growth in all life areas, Jamie is committed to understanding the far-reaching effects of systemic oppression and substance abuse on individual perspectives and opportunities. In sessions, Jamie guides clients in exploring significant areas of their lives, empowering them to take steps toward meaningful change.