Megan Schemp is a dedicated Marriage & Family Therapist (LMFT) with a rich background in supporting preteens, teens, and adults. Graduating in 2007 from Pacific Lutheran University, she brings a wealth of knowledge and expertise to her practice. Megan understands that problems often arise from the interactions between individuals and their surroundings, and she is committed to helping her clients develop the skills and insights required to navigate their lives more effectively while fostering balanced relationships. She values the unique insights and strengths each client offers, utilizing them to aid in their journey toward personal and relational goals. While symptom relief forms an initial focus of her practice, Megan seamlessly transitions to addressing deeper underlying issues as therapy progresses. Specializing in family and relationship dynamics, she enhances skills for managing depression and anxiety, and skillfully navigates parent/child connections as well as couple interactions. In her therapeutic work, Megan employs a range of techniques, including Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, enriched by her training in Dialectical Behavior Therapy (DBT). She has extensive experience leading both CBT and DBT skills classes, providing compassionate and non-judgmental therapy services. Whether working with couples, families, adolescents, young adults, or individuals, Megan is deeply committed to meeting clients where they are and guiding them toward their aspirations.