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Federal Way, WA

Federal Way, WA Local Support & Community Resources

Federal Way, Washington, is a culturally diverse city characterized by its rapid growth and accessibility, offering a blend of urban amenities and relatively affordable living. However, many residents face social and economic challenges, including low-wage employment primarily in retail and service industries, which can hinder financial stability and contribute to higher rates of anxiety and depression. Limited access to affordable housing amplifies these issues, leaving a significant portion of the community vulnerable to financial stress, food insecurity, and associated mental health concerns. The interplay between these factors highlights the need for comprehensive mental health support. Fortunately, Federal Way boasts a variety of mental health resources, including counseling services, medication management, and community outreach programs designed to address these challenges. Residents are encouraged to explore the numerous mental health options available in the area to foster resilience and well-being.

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Federal Way, WA Therapists
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Julia Boyd

Julia Boyd

Federal Way , WA
Counselor, MED
Julia Boyd, MEd, is a compassionate counselor with over thirty years of experience in helping adults navigate life's challenges. With a strong commitment to building a safe and non-judgmental therapeutic relationship, she positions herself as a guide, offering support and encouragement. Julia believes that each individual possesses the innate wisdom to determine what works best for them, and her sessions are designed to instill hope in her clients. She specializes in addressing issues such as depression, anxiety, and eating disorders, as well as providing care to those who have experienced domestic abuse, sexual assault, and other forms of trauma. Her therapeutic approach is eclectic and based on evidence-based practices, incorporating various modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Whether working with individuals, couples, or groups, Julia understands the value of shared experiences and insight. Her goal is to equip clients with the necessary tools to foster growth and enact meaningful change in their lives. Julia welcomes the opportunity to collaborate with clients in determining the best course of action for their unique journeys.
Specialties
Anxiety Depression Domestic Violence Eating Disorders PTSD/Trauma
Ryan Akin

Ryan Akin

Federal Way , WA
Counselor, LMHC
Ryan Akin is a compassionate and skilled Counselor, LMHC, CMHS, dedicated to providing therapeutic support to preteens, children, teens, and adults. With a focus on mood disorders, behavioral issues, and the unique challenges faced by younger clients, he offers a warm and understanding environment where individuals and families can explore their feelings and experiences. Utilizing approaches such as Existential, Jungian, and Humanistic therapy, Ryan tailors his sessions to meet the specific needs of each client, fostering personal growth and resilience. His commitment to helping individuals navigate their emotional landscapes makes him a valuable ally in the journey towards well-being.
Brian Ashburn

Brian Ashburn

Federal Way , WA
Marriage & Family Therapist, MS
Brian Ashburn is dedicated to supporting and encouraging clients who face hardships and life changes, empowering them to live as their best selves and overcome feelings of being stuck. With expertise in addressing issues such as identity, stress, anxiety, depression, trauma, and communication, he works at a pace dictated by the client, providing essential tools and resources throughout the therapeutic journey. His passion for the positive impact of therapeutic relationships, particularly among youth and young adults, makes him a compassionate ally for young adults, teens, and the LGBTQIA+ community. Brian approaches therapy through a blend of systemic, client-centered, experiential, and evidence-based techniques, striving to create clear, measurable goals collaboratively with his clients while offering support every step of the way. Known for his respectful, clear, and honest direction, he guides his clients toward understanding and achieving their goals. Brian is skilled in various therapeutic modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and Emotionally Focused therapy. With a CBT+ Certification for managing anxiety, depression, and trauma, as well as training in Lifespan Integration therapy, he believes therapy is a sacred space for sharing life’s struggles, feeling heard, and fostering growth.
Specialties
Anxiety Depression General Mental Health Getting Unstuck LGBTQ+ PTSD/Trauma Teens

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Therapists

Federal Way, WA

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Treatment Centers

Federal Way, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Federal Way, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Federal Way, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Federal Way, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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