Julia Boyd, MEd, is a compassionate counselor with over thirty years of experience in helping adults navigate life's challenges. With a strong commitment to building a safe and non-judgmental therapeutic relationship, she positions herself as a guide, offering support and encouragement. Julia believes that each individual possesses the innate wisdom to determine what works best for them, and her sessions are designed to instill hope in her clients. She specializes in addressing issues such as depression, anxiety, and eating disorders, as well as providing care to those who have experienced domestic abuse, sexual assault, and other forms of trauma. Her therapeutic approach is eclectic and based on evidence-based practices, incorporating various modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Whether working with individuals, couples, or groups, Julia understands the value of shared experiences and insight. Her goal is to equip clients with the necessary tools to foster growth and enact meaningful change in their lives. Julia welcomes the opportunity to collaborate with clients in determining the best course of action for their unique journeys.