Find a Therapist in Virginia Beach, VA

Danielle Jweid is a compassionate therapist committed to offering help and hope to those in need. As a Licensed Professional Counselor and a Board Certified Art Therapist, Danielle believes in the innate healing ability within each individual. Her goal is to guide clients in discovering and developing the tools necessary for their journey towards wellness. She provides a safe and non-judgmental space for exploration, utilizing talk therapy alongside art and movement therapies to help clients uncover skills, emotions, and solutions. Danielle specializes in a variety of therapeutic approaches including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and more. With a focus on adults from diverse backgrounds, including those belonging to LGBTQ+ and marginalized communities, she recognizes the vulnerability in seeking help and aims to foster a supportive environment. Through collaborative goal setting, Danielle works to ensure long-term growth that transcends the therapeutic experience, paving the way for her clients to embrace their next chapter with confidence and resilience.

Nikita Kay Crissinger, a dedicated LPC Intern and QMHP, understands the struggles many face in their daily lives. Is your big bright smile and positive attitude merely a suit of armor? For those who feel overwhelmed, busying themselves to avoid silence where their inner fires reside, Nikita offers compassionate support. With over 5 years of professional experience, Nikita guides individuals and families through life's challenges, helping them develop essential coping skills, process trauma, and address mental health concerns. Specializing in family dynamics, Nikita aids in fostering improved relationships between parents and children, providing guidance to achieve common goals. The journey to healing can be arduous, but with Nikita’s support, individuals do not have to face their struggles alone. This is a gentle reminder that everyone deserves the life they aspire to live. Together, healing is possible.

Coastal Light Counseling makes it easy for clients to choose the right therapist and schedule appointments effortlessly through their website. When one cannot find the perfect match, the team is ready to assist in identifying the best fit for individual needs. Much like the dedicated gardener who recognizes the importance of uprooting weeds to prevent regrowth, the therapists here focus on exploring past experiences to uncover the root causes of various issues. With a commitment to efficiency and effectiveness, Coastal Light Counseling aims to facilitate healing and empower clients to thrive independently, without the ongoing need for therapy. Providing exceptional therapy is a standard at Coastal Light Counseling, which distinguishes itself by upholding four foundational principles: Appreciation, Innovation, Presentation, and Technologization. Although seeking counseling can feel daunting and therapeutic growth might bring discomfort, the team is committed to creating a nurturing atmosphere where clients can navigate their therapeutic journey with ease. More information about their services and philosophy is available on their website.

Coastal Light Counseling & Psychotherapy is led by a dedicated team of licensed professional counselors, including experts with credentials such as MSED, PhD, and LPC, who understand the importance of addressing the root causes of counseling issues. Clients seeking support often compare their struggles to weeds; just as gardeners know the significance of uprooting weeds fully to prevent regrowth, the therapists at Coastal Light recognize the necessity of thoroughly exploring clients' pasts to uncover what truly drives their challenges. They prioritize both efficiency and effectiveness in the therapeutic process, guiding clients toward healing and self-sufficiency in a timely manner. Their commitment to excellent therapy goes beyond industry standards, as Coastal Light Counseling is driven by four foundational principles: Concierge-Style Patient Care, Impressive Presentation, Forward-Thinking Services, and Advanced Tech & Automation. While seeking counseling can be daunting and the path to therapeutic growth may feel uncomfortable, clients can expect to be met with compassion and support every step of the way. This organization strives to create an environment where individuals feel at ease during their therapeutic journey, ensuring that from the first session to the final farewells, every client feels valued and understood.

Kathleen Lloyd is a compassionate and dedicated Licensed Professional Counselor who understands that life can often feel difficult and overwhelming. Her clients do not have to navigate these struggles alone. Whether someone is battling depression, anxiety, or stress, or seeking to heal from past trauma, Kathleen provides a supportive and empowering environment. She focuses on helping individuals cultivate lives filled with meaning and fulfillment through a collaborative therapeutic approach. As a Master ART Practitioner and trained EMDR therapist, she utilizes evidence-based methodologies such as Compassion Focused, Trauma Focused, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. Kathleen creates a safe, non-judgmental space for her clients, where they can heal, gain insight, process their concerns, and increase self-acceptance. She deeply appreciates those who seek support and admires their courage to confront deeper-rooted issues, which reflects their strength and resilience. Kathleen is honored to accompany her clients on their healing journeys, offering guidance and support every step of the way.

Brigitte Mcalister is a dedicated Licensed Professional Counselor with a PhD and 14 years of experience in the field of mental health. She specializes in helping adults navigate challenges related to ADHD, anxiety, pregnancy, prenatal, and postpartum issues. With a passion for fostering personal growth and emotional resilience, Brigitte employs a compassionate therapeutic approach that includes Mindfulness-Based Cognitive Therapy (MBCT), cognitive behavioral techniques (CBT), and interpersonal dynamics. She believes in the power of person-centered therapy and strives to create a safe space for individuals to explore their thoughts and feelings while embracing their unique journey towards healing and self-discovery.

Liz Oberheu, a resident in counseling, specializes in helping individuals navigate anxiety, depression, and the challenges stemming from chronic illness. Her dedication lies in empowering clients to break through the internal and external barriers that hinder their understanding of emotions, facilitating positive and lasting change. In her practice, she provides an open, welcoming, and nonjudgmental environment where clients can express themselves freely, thereby reducing the stigma associated with seeking therapy. Liz utilizes a psychodynamic approach, enabling her clients to gain deeper insights into their core beliefs and behavioral patterns. Alongside this, she employs solution-focused and cognitive-behavioral therapy techniques to foster positive transformations. Aware of how daunting it can be to open up to someone new, Liz recalls her own experiences, and she seeks to alleviate any concerns her clients may have. Ultimately, she believes that confronting these challenges is worth it and is committed to walking alongside her clients as they take the essential steps toward their desired future.

Leroyal Parker, a Licensed Professional Counselor, MA, LPC, understands that many individuals may appear okay on the outside while grappling with hidden pain. Recognizing the difficulty of opening up to others, especially regarding personal struggles, Leroyal is dedicated to creating a safe environment where clients can share their thoughts and feelings freely. Many face challenges in forming lasting and healthy relationships due to stress, codependency, and depression. By identifying the sources of these issues and addressing them collaboratively, Leroyal helps clients build a solid foundation for overcoming life's obstacles. With a focus on Family and Marital Therapy, Christian Counseling, and Cognitive Behavioral Techniques (CBT), Leroyal guides teens and adults in discovering effective tools and skills tailored to their needs. They firmly believe in the importance of support during low points in life, and it would be an honor for Leroyal to assist individuals on their journey toward a more fulfilling and enriched life.

Georgia Phillips is a dedicated Clinical Social Worker and therapist who understands that every individual encounters feelings of sadness, anxiety, anger, shame, fear, hopelessness, guilt, and uncertainty at different times in their lives. For many, these challenges can significantly affect daily living. Georgia is skilled in supporting those who struggle with their relationships, including marriages, partnerships, and interactions with family, friends, employers, and colleagues. She recognizes that conditions like depression and anxiety often inhibit meaningful engagement in life and can lead to unhealthy coping mechanisms. Her expertise extends to assisting individuals dealing with anger issues that may result in relationship, legal, or employment difficulties, as well as those who have faced traumatic experiences in their lives. While Georgia acknowledges that pain is an unavoidable part of existence, she firmly believes that it does not have to dictate one’s life. Inspired by the wisdom of Benjamin Franklin, she promotes the idea that 'those things that hurt, instruct.' Her warm approach enables clients to lead rich and meaningful lives guided by their core values, even amidst the stresses of being human. Georgia empowers individuals to identify their values, consider whether they are moving toward or away from them, and evaluate if their current actions are effective. Together, in a collaborative setting, they expand awareness and work to navigate these challenges with insight and compassion.

Phyllis Pierce is a compassionate clinical social worker and therapist, fully attuned to the anxieties and challenges many face in these unprecedented times, such as those brought on by COVID-19. Understanding the stress associated with 'invisible' threats, she provides a safe space for clients feeling anxious, overwhelmed, or confined. Her clients often experience symptoms such as lethargy, depression, or mood swings, and she is dedicated to helping them rebalance their mental wellness. Phyllis specializes in a Trauma-Informed therapeutic approach and offers an array of effective techniques, including Cognitive Behavioral Therapy, Strength-based Therapy, Relational Cultural Therapy, Meditation, Guided Imagery, Trauma-informed Yoga, Sound Therapy, and Hypnosis. She genuinely cares about her clients’ emotional health, aiming to restore both mind and body to a harmonious state with empathy, understanding, and validation. Phyllis empowers individuals to take actionable steps towards a better life by providing thoughtful and effective therapy tailored to their needs.

Anew Psychotherapy is a Licensed Professional Counselor with over 25 years of experience in providing mental health treatment to individuals struggling with mental illness and substance abuse issues. Anew's clinical expertise spans diverse settings, including residential facilities, medium-security prisons, home-based care, and outpatient therapy. By integrating creative and holistic approaches, Anew assists individuals in achieving their therapeutic goals while also offering valuable community resources to promote optimal care. Committed to empowering clients, Anew remains fully engaged throughout the treatment process, cultivating a safe, respectful, and empathetic environment that fosters personal growth and healing for preteens, children, teens, and adults alike.

Cara Ruth Weed, LCSW, CSAT, is a compassionate and experienced trauma therapist and Certified Sex Addiction Therapist. She specializes in individual therapy and the repair of relationships impacted by addiction and trauma. Since 1999, Cara has extensively studied under Pia Mellody, refining her expertise in addressing trauma, codependency, love addiction, and developmental immaturity. This innovative work supports individuals in recovery, those facing relationship difficulties, and anyone aiming to enhance the quality of their lives. As a trained professional by the International Institute for Trauma and Addiction Professionals (IITAP), she works effectively with sex addicts and their partners. Known for her public speaking engagements, Cara frequently presents on trauma, codependence, and love addiction for the Meadows Institute and conducts trauma workshops, empowerment groups, recovery support for love addiction, and workshops on boundaries and relationships. Additionally, her training with Terry Real since 2001 enriches her work with couples. Cara adopts an eclectic therapeutic approach, integrating trauma, attachment, psychodynamic, cognitive, and family systems models to create a tailored experience for her clients.

Patty Smith is a dedicated Marriage and Family Therapist who brings over 40 years of experience to her private practice, which she has successfully operated for 18 years. Specializing in the treatment of adults with a diverse array of mental health challenges, including trauma and PTSD, relationship issues, and sexual addiction, Patty utilizes a range of therapeutic techniques such as EMDR, hypnosis, cognitive behavioral therapy, and psychodrama. Her credentials include Licensed Professional Counselor, Licensed Marriage and Family Therapist, Certified Sex Addiction Therapist, and Certified Substance Abuse Counselor, underscoring her extensive training and expertise in addiction therapy. Patty believes that the cornerstone of effective therapy lies in fostering strong relationships and remains passionate about helping individuals enhance their quality of life. She is part of a well-respected practice known for its healthy and supportive environment, where a diverse team of professionals collaborates to provide comprehensive services, including assessment, education, clinical supervision,individual, group, and marital counseling. The mission of Patty's practice is to deliver quality care to every client, ensuring their unique needs are met with compassion and understanding.