Find a Therapist in Virginia Beach, VA

Melissa Smith is a licensed professional counselor dedicated to helping individuals find harmony in their lives. As Mahatma Gandhi once said, 'Happiness is when what you think, what you say, and what you do are in harmony.' She understands that the demands of life may lead to stress and overwhelming feelings that can disrupt relationships and overall well-being. Melissa’s mission is to assist her clients in regaining balance and aligning their mind, body, and spirit. With extensive experience in supporting individuals facing various addictions, she strives to empower her clients to reclaim control over their lives. Furthermore, Melissa has worked with children with special needs and those navigating life’s stressors, ensuring a compassionate approach. She focuses on collaboratively setting goals to guide her clients back to the fulfilling life they envision. Melissa warmly encourages individuals to seek support to overcome challenges and embrace a brighter future.

Arielle Leeberg is a dedicated Clinical Social Worker and therapist, with credentials as an LCSW and RYT, specializing in supporting teens and adults grappling with trauma, PTSD, anxiety, and self-esteem issues. With a unique integrative approach, Arielle combines traditional psychotherapy techniques with expressive arts, trauma-informed yoga, and mindfulness practices, including breathing exercises and guided visualizations. She is passionate about helping clients navigate their emotional landscapes by enhancing their awareness of personal triggers, acceptance of their experiences, and development of effective coping skills. Arielle has extensive experience working with a diverse clientele, including first responders, military personnel, and those in the military community, empowering them to embrace their journeys toward healing and self-discovery. Her therapeutic style promotes self-awareness, self-love, and self-acceptance as clients learn to challenge and reshape their thought patterns. Arielle is committed to providing a judgment-free space where individuals can feel heard, valued, and supported on their path to transformation.

B. Terese Beatty, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Clinical Substance Abuse Counselor (CSAC), is dedicated to guiding individuals on their journey to self-discovery and personal growth. With a deep understanding of the challenges associated with seeking therapy, she creates a welcoming and supportive space where her clients can explore their emotions and experiences. B. Terese assists adults and elders in overcoming issues such as addiction, anxiety, and depression using a diverse range of therapeutic approaches, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). She emphasizes the importance of identifying clients' personal strengths while promoting a relaxed atmosphere filled with laughter and encouragement. By prioritizing self-care, B. Terese empowers her clients to express themselves freely in a judgment-free zone, fostering a journey toward self-actualization. With her guidance, the brave decision to seek therapy becomes a transformative step towards achieving one’s full potential.

Rising Tide Therapy, led by a licensed professional counselor with a PhD, LPC, LMFT, and RPT-S credentials, is dedicated to supporting individuals and couples in the Hampton Roads area. The therapy services provide a confidential and discreet space to address a range of challenges, including anxiety, depression, trauma, and relationship issues. Rising Tide Therapy understands that difficult feelings can often be a gateway to personal growth, and the therapist is committed to helping clients gain awareness and explore the complex thoughts, feelings, and past experiences that hinder their comfort and well-being. In addition to individual and couples therapy, Rising Tide Therapy offers clinical supervision for upcoming counselors pursuing licensure as a Licensed Professional Counselor (LPC) or a Licensed Marriage and Family Therapist (LMFT), with approval from the AAMFT as a supervisor. Supervision is flexible, available in individual, triadic, or group formats. The serene office, located in a quiet residential area of Virginia Beach, provides a private, supportive environment for individuals to navigate their life challenges with confidentiality and care.

Veronica Tisdale Wrubel, a Licensed Professional Counselor with a MEd, is dedicated to helping adults navigate the complexities of trauma, grief, and life transitions. With a focus on Compassion-Focused and Trauma-Focused therapy, as well as modalities like EMDR and Cognitive Behavioral Therapy (CBT), Veronica specializes in addressing the deep-seated effects of distressing life events. Her passionate approach centers on recognizing and honoring the mind and body’s inherent resilience to heal itself, guiding clients towards transformation and personal growth. Drawing on her Christian faith, she is also open to integrating spirituality into the counseling process, delivering a holistic therapeutic experience. By utilizing her expertise, Veronica assists individuals in uncovering and interpreting the 'red flags' in their lives, allowing them to navigate the rip currents that hinder their path to a peaceful and fulfilling existence. Her ultimate goal is to empower clients to become the healthiest versions of themselves.

Megan Connell, a licensed Psychologist (PsyD, ABPP), understands the complexities of the adult mind, especially when it feels overwhelming and chaotic. Many adults experience the tension of others' expectations and the relentless fear of letting them down, often feeling trapped in a cycle of self-doubt and perfectionism. This isn’t who they truly are; they long to be the fun, passionate individuals filled with excitement and joy for their hobbies and interests. Megan specializes in helping clients reclaim that sense of engagement in their lives, teaching them about brain function and effective communication strategies. Through therapeutic approaches like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Superhero Therapy, her individualized sessions offer a space for growth and understanding. With Megan's support, clients can navigate their feelings of anxiety, trauma, and uncertainty while rediscovering their authentic selves.

Joseph Bonvie is a board-certified clinical psychologist and executive coach with two decades of experience dedicated to helping individuals, teams, and organizations navigate life's complexities. With a collaborative approach, he leverages both clinical and applied psychology to create actionable strategies tailored to meet clients' unique needs, maximizing their potential to manage life's challenges. Grounded in cognitive-behavioral therapy, Joseph focuses on providing practical and honest feedback, often incorporating homework and assessment data to facilitate growth towards clients' goals. Whether clients are feeling overwhelmed by life’s stresses, seeking to reclaim their potential, or simply needing support to navigate the human experience, Joseph is committed to guiding them through the journey. Notably, he is also approved by the United States Olympic Committee to provide care for Olympic athletes.

Dana Bilger is a licensed professional counselor (LPC) and an approved clinical supervisor, specializing in providing empathetic support and guidance to individuals navigating life's challenges. By utilizing her expertise in evidenced-based theories, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dana collaborates closely with clients to develop problem-solving skills and effective coping strategies. She understands that seeking extra support during difficult times is both valid and courageous. Dana views her role in the therapeutic journey as a mirror, helping clients gain deeper insights into themselves and illuminating aspects that may be overlooked. With extensive experience in individual, group, couples, and family therapy across residential, outpatient, and intensive in-home settings, she is committed to facilitating healing and growth. Currently, she is focused on providing clinical supervision to Residents in Counseling.

Jenner Ls Williams is a Licensed Professional Counselor dedicated to supporting individuals and families through the complexities of divorce and family conflict. With a deep understanding of the emotional challenges that arise from these experiences, informed by her own background as a child of divorce and a mother, Jenner believes that rather than being a breaking point, divorce can serve as a transformative opportunity to reimagine family dynamics. She guides her clients in creating safe, healthy environments, particularly for children, that promote healing and growth. By emphasizing individual and coparenting therapy, Jenner assists families in discovering their new normal. Utilizing an empathetic, person-centered approach combined with her nearly a decade of mental health experience, she specializes in cognitive behavioral treatment and various therapeutic modalities, including trauma-focused therapy and family systems therapy. Jenner recognizes the immense pain her clients may face and assures them that they are not alone on this journey. Engaging in virtual appointments, she ensures accessible and effective support tailored to each family's needs.

Celia Luella Farr is a compassionate Licensed Professional Counselor whose experience and expertise shine brightly, especially in the realms of grief, trauma, and navigating life transitions. Since 2020, as many have faced profound losses and challenges, Celia has dedicated her practice to supporting individuals through their struggles and providing a helping hand in times of need. She understands the complexities of anxiety, depression, and stress that many have encountered, often exacerbated by recent events. Celia utilizes a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Neurofeedback, ensuring each client receives a tailored approach that resonates with their unique situation. As a trauma specialist, she is equipped with an extensive toolbox of strategies designed to empower individuals and guide them toward living their best life. Celia is committed to partnering with her clients, fostering a collaborative environment where options, choices, and purpose emerge from the space where they are today. With empathy and understanding, she equips her clients with the necessary tools to meet life's challenges head-on, reinforcing the belief that together, they can find a path forward.

Stefanie Mantilla Sigrist is a Licensed Professional Counselor whose belief in the transformative power of therapy shines through her practice. She understands that the therapeutic relationship can serve as a vital tool for fostering life change. A healing relationship provides the necessary safety to explore the obstacles that hold individuals back. Stefanie's intention is to create a space where clients feel heard and understood, surrounded by care, support, confidentiality, and non-judgment. As a dedicated therapist, she listens attentively to each unique story, guiding clients with direction and purpose. Through psycho-education, Stefanie offers insight into emotional intelligence, aiding clients in developing self-awareness while identifying and replacing unhealthy relational and coping patterns. Her commitment lies in empowering individuals to discover balance, setting and achieving goals that hold personal significance. With an assertive, proactive, and engaged approach, kindness and compassion are fundamental to her therapeutic relationship. Clients who experience feelings of disconnection due to anxiety, depression, relationship conflict, panic attacks, shame, guilt, anger, or disordered eating will find in Stefanie a compassionate guide, helping them embrace the positive facets of their emotions while releasing what detracts from a fulfilling and meaningful life.

Kendra Artis, a pre-licensed professional with a Master of Arts in Urban Education and Community Counseling from Norfolk State University, is dedicated to empowering individuals to navigate the complexities of mental health, communication, and adjustment challenges. With over 18 years of experience working with specialized populations, Kendra excels in helping individuals and groups enhance their self-esteem, develop effective coping skills, manage stress and anger, improve interpersonal skills, and resolve family discord. She understands that optimum health encompasses a balance of mind, body, and spirit, advocating for a holistic approach to well-being. Kendra is committed to assisting her clients in achieving an overall improvement in their functioning, fostering resilience and personal growth along the way.

At Lake View Psychotherapy, Ketamine Assisted Psychotherapy offers a transformative journey for adults seeking relief from addiction, trauma, PTSD, and depression. This innovative treatment operates on the brain's N-methyl-d-aspartate (NDMA) receptors, rapidly restoring neuropathways and addressing neurotransmitter deficiencies that contribute to severe depression. By clearing excess cortisol, Ketamine treatment resets the brain, leading to enhanced clarity in thinking, heightened creativity, and a sense of calm. While not a cure, this treatment option is a powerful addition to a comprehensive care plan for mood disorders, anxiety, chronic pain, and PTSD. The experience of expanded consciousness often coincides with a profound shift in perspective, allowing individuals to view their challenges from new angles. Clients may find themselves unburdened and reset to a new normal, exploring life with renewed insight. With a compassionate and collaborative approach, Lake View Psychotherapy combines the expertise of mental health professionals, including Licensed Professional Counselors, to guide clients on their healing journeys. The integration of emotional and spiritual intention setting unlocks transformative powers, creating a powerful, unforgettable experience for those engaged in this healing process.