Stefanie Mantilla Sigrist is a Licensed Professional Counselor whose belief in the transformative power of therapy shines through her practice. She understands that the therapeutic relationship can serve as a vital tool for fostering life change. A healing relationship provides the necessary safety to explore the obstacles that hold individuals back. Stefanie's intention is to create a space where clients feel heard and understood, surrounded by care, support, confidentiality, and non-judgment. As a dedicated therapist, she listens attentively to each unique story, guiding clients with direction and purpose. Through psycho-education, Stefanie offers insight into emotional intelligence, aiding clients in developing self-awareness while identifying and replacing unhealthy relational and coping patterns. Her commitment lies in empowering individuals to discover balance, setting and achieving goals that hold personal significance. With an assertive, proactive, and engaged approach, kindness and compassion are fundamental to her therapeutic relationship. Clients who experience feelings of disconnection due to anxiety, depression, relationship conflict, panic attacks, shame, guilt, anger, or disordered eating will find in Stefanie a compassionate guide, helping them embrace the positive facets of their emotions while releasing what detracts from a fulfilling and meaningful life.