Find a Therapist in Virginia

Donalee Rooks is a compassionate clinical social worker and therapist dedicated to helping individuals navigate the journey of self-discovery, purpose, and connection with others. She understands that obstacles such as fears, unhealed wounds, and destructive thought patterns can significantly affect well-being. In today’s fast-paced, high-stress society, it’s easy to feel overwhelmed, resulting in anxiety, depression, and various psychological struggles. Donalee creates a safe and nurturing environment for her clients to pause, reflect, and develop effective coping strategies for managing life’s challenges. Her collaborative, nonjudgmental, and supportive approach fosters a strong therapeutic alliance, allowing clients to explore their concerns openly. She utilizes insights from Interpersonal Neurobiology, Attachment Theory, and Mindfulness DBT interventions in her practice. As a certified SYMBIS Marriage/Premarital Counselor and EAGALA Certified Equine-Assisted therapist, Donalee is equipped to address a wide range of issues. Her commitment to client care and growth makes her an invaluable resource for anyone seeking to enhance their mental and emotional well-being.

Makeba Armstrong, MSMHC, CPLC, has journeyed through life's trials to reach a place of profound understanding and resilience. After enduring a painful divorce following 17 years of marriage, she faced a significant downward spiral, wrestling with feelings of abandonment and searching for love and acceptance in all the wrong places. Her experiences of struggle and heartbreak, particularly with her relationship with her daughters, ignited a transformative journey, leading her to uncover the power of healing and connection. Today, Makeba enjoys a fulfilling life, enriched by strong relationships with her daughters and beautiful grandbabies. As a passionate therapist specializing in Life Coaching, Relationship Issues, and Life Transitions, she empowers her clients to turn their pain into power. Through Coaching, Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), she guides individuals on their journey to rebuild and create the lives they desire and deserve. With a heart devoted to helping others, Makeba is committed to delivering genuine support and insightful guidance to those seeking meaningful change.

Dr. Cara Cicero is a dedicated psychologist who is passionate about helping individuals navigate the challenges that disrupt their daily lives and relationships. She understands that current difficulties often stem from earlier experiences, leading to unproductive patterns of thoughts and interactions. Specializing in treating anxiety, depression, and negative thought cycles, Dr. Cicero predominantly employs cognitive-behavioral techniques alongside mindfulness-based practices, Internal Family Systems, and strength-based methods. She views therapy as a collaborative journey, equipping her clients with the necessary tools to foster growth and achieve more fulfilling experiences in life.

Mary Combemale is a dedicated Clinical Social Worker and Therapist, holding an LCSW credential and graduated from Virginia Commonwealth University in 1992. With a passion for working with diverse age groups, including preteens, teens, adults, and elders, Mary specializes in addressing Mood Disorders, Anxiety, and Family Conflict. Her therapeutic approach is rooted in Mindfulness-Based Cognitive Therapy (MBCT) and Psychodynamic modalities, allowing her to create a deep understanding of each client's unique history and experiences. Through her work, she emphasizes the importance of understanding coping mechanisms as a crucial aspect of moving forward. Mary aims to foster insight, engage with emotions, and devise constructive tasks that aid in resolving issues and enhancing the fullness of life. She has a special focus on working with parents who have experienced the profound loss of a child, providing compassionate support during their healing journey.

Caryn Crotty is a dedicated Pre-Licensed Professional who understands that life's unexpected challenges can sometimes lead individuals away from the paths they envisioned. Many adults and teens find themselves grappling with anxiety, navigating life transitions, and facing relationship issues. Caryn aims to provide unwavering support through these daily struggles, fostering a safe and nurturing environment for her clients to explore their thoughts, feelings, and memories. Her therapy approach is centered on helping individuals cultivate self-compassion and connection, effectively leveraging their strengths to achieve personal goals. With expertise in a diverse array of therapeutic modalities—including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Emotionally Focused Therapy (EFT)—Caryn is well-equipped to facilitate meaningful change and growth. Her work with couples emphasizes building trust and security, ensuring a holistic approach to therapy that resonates with her clients' unique needs.

Katherine Hughes is a compassionate Clinical Social Worker and Therapist, dedicated to working with adults and teens navigating life's challenges. With a deep understanding of the numerous factors that shape behaviors, Katherine recognizes that there are diverse avenues to enhance lives and foster resilience. She firmly believes in the inherent worth, strengths, and abilities of every individual, which can be leveraged to overcome struggles. Katherine employs an array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, tailoring her approach to meet the unique needs, learning styles, and strengths of her clients. Her practice is rooted in a trauma-informed perspective, enriched by mindfulness-based models and a biopsychosocial framework, ensuring a holistic and supportive experience for those she serves.

Jacob Lipman is a compassionate and dedicated Licensed Professional Counselor (LPC) who is passionate about guiding individuals on their journey of self-realization. He understands that every evolving person faces real-life challenges, including grief, life transitions, and behaviors that may feel overwhelming. Jacob believes that therapy is not just a means to meet external goals but a profound journey to uncover one’s authentic self amidst the twists and turns of life. Through his diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy, he provides a safe and supportive environment where clients—whether preteens, teens, or adults—can explore their thoughts, emotions, and aspirations. Jacob's commitment to developing awareness and validating his clients' goals serves as a guiding light, helping them navigate through obstacles and cultivate a stronger sense of self. As a therapist, he acts as both a coach and a confidant, holding space for individuals even during challenging times. He welcomes everyone to take these crucial initial steps toward achieving their highest potential in therapy, fostering a sacred and transformative journey.

Ashlee Abney, LCSW, is a dedicated Clinical Social Worker and therapist at Finding Clarity, where she emphasizes the importance of mental and emotional health alongside physical well-being. Just as one would consult a primary doctor for physical health maintenance, Ashlee is here to support individuals and their loved ones in navigating the complexities of emotional health. Her counseling services address a wide range of life issues, including depression, anxiety, co-occurring disorders, grief, marital conflicts, family dynamics, and postpartum challenges. Employing a client-centered and strength-based approach, Ashlee utilizes various techniques to deliver virtual therapy that resonates with her clients' unique experiences. With a belief that all facets of life are intertwined and affect emotional well-being, she offers valuable support to individuals, couples, and families. Ashlee is committed to helping her clients achieve their goals and manage life's stresses effectively. Her flexible virtual services cater to diverse schedules, ensuring accessibility for those seeking guidance on their journey towards clarity and emotional health.

Maureen Allen, LCSW, CCTP, is a compassionate and dedicated Clinical Social Worker and Therapist with over twenty years of experience. She has had the opportunity and privilege to support individuals, couples, and families in their journey toward leading fuller and more satisfying lives. Maureen specializes in working with adults and families navigating challenges related to anxiety, depression, trauma, adoption, divorce, deployment, and grief and loss. As a Certified Clinical Trauma Practitioner, she employs a variety of therapy types including Trauma-Focused, Cognitive Behavioral Therapy (CBT), and Strength-Based approaches. In addition to her therapeutic practice, Maureen provides individual and group Clinical Supervision for Licensure, ensuring that her commitment to professional growth extends beyond her direct work with clients.

Mary Ann Raybuck is a compassionate and dedicated clinical social worker and therapist with a commitment to instilling life and courage in her clients. She understands that therapy can serve as a transformative path towards empowered self-awareness and growth. Mary recognizes that individuals face unique yet universal challenges throughout life, offering guided examination of their experiences, perspectives, and goals. Her approach helps clients identify old patterns that cause distress and the beliefs that hinder them from living fully. With a holistic therapeutic approach honed over two decades of practice and training, Mary provides new coping and recovery tools while paying careful attention to mental, spiritual, and emotional health. Whether clients are dealing with past trauma or current struggles, she fosters an environment of compassion, respect, and safety to explore effective healing solutions. Mary believes that a strong, trusting client-therapist relationship forms the foundation for personal growth and successful outcomes. Her style is affirming, instructional, and collaborative, reflecting her unwavering commitment to supporting each individual's journey to wellness and her deep faith in their inherent ability to succeed.

Maryellen Buchanan, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 30 years of experience in community mental health, public schools, and private practice. She is passionate about helping adults navigate life's challenges, including depression, anxiety, and developmental disorders. Maryellen understands that therapy, much like life, requires commitment and the right therapeutic match to foster meaningful change. She creates a welcoming environment for individuals seeking genuine insights and personal growth. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, she collaborates with her clients to address relationship stressors, ADHD, learning disabilities, chronic illness, and grief. As a skilled practitioner, Maryellen also provides clinical consultation to parents, aiming to equip families with the tools they need to thrive. Her commitment to integrating a variety of therapeutic modalities ensures that each client receives tailored support on their journey toward emotional well-being.

Brooke Buck is a dedicated Licensed Professional Counselor with a Master's degree and a passion for helping adults overcome life's challenges. With a robust foundation in various therapeutic approaches including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she specializes in addressing depression, anxiety, and relationship issues. Through her work with individuals and couples, Brooke combines techniques from Positive Psychology, Solution Focused Brief Therapy, and EMDR to create a tailored therapeutic experience. Her commitment to fostering growth and connection empowers clients to navigate their journeys with confidence and resilience.

Dr. Robert Morin is a highly experienced psychologist with over 40 years in the mental health field, shaped by three decades of dedicated work in a psychiatric hospital alongside his ongoing private practice. These enriching experiences have cultivated within him a profound appreciation for the resilience of the human spirit and the innate capacity of individuals to effect change in their lives. Dr. Morin understands that change can range from significant transformations to subtler shifts, each equally important. He recognizes that fostering change often requires developing new perspectives on life and relationships or simply re-evaluating a problem from a different angle. His approach emphasizes the idea that while outside events may be beyond our control, we possess the freedom to choose how we interpret and respond to them. In his therapeutic practice, Dr. Morin aims to empower clients by helping them recognize this freedom and develop the necessary skills to embrace it fully. Although he employs various therapeutic modalities, including interpersonal and cognitive behavioral therapy, he believes that each client deserves a tailored experience. With a sincere commitment to building on clients' strengths, Dr. Morin is ready to guide individuals and couples in their journey towards improved mental health and personal growth.