Caryn Crotty is a dedicated Pre-Licensed Professional who understands that life's unexpected challenges can sometimes lead individuals away from the paths they envisioned. Many adults and teens find themselves grappling with anxiety, navigating life transitions, and facing relationship issues. Caryn aims to provide unwavering support through these daily struggles, fostering a safe and nurturing environment for her clients to explore their thoughts, feelings, and memories. Her therapy approach is centered on helping individuals cultivate self-compassion and connection, effectively leveraging their strengths to achieve personal goals. With expertise in a diverse array of therapeutic modalities—including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Emotionally Focused Therapy (EFT)—Caryn is well-equipped to facilitate meaningful change and growth. Her work with couples emphasizes building trust and security, ensuring a holistic approach to therapy that resonates with her clients' unique needs.