Find a Therapist in Portsmouth, VA

Cheniqua Goode, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), invites individuals on a path of self-development and healing. Many adults experience challenges when life takes unexpected turns, struggling with feelings of depression, anxiety, and disconnection in their relationships and work environments. For those needing extra support beyond family and friends, Cheniqua has created a welcoming and safe space for personal growth. She specializes in aiding adults in navigating through trauma, stress management, relationship issues, and emotional difficulties. With a therapeutic approach grounded in strength-based and collaborative methods, she empowers her clients to process their stressors and cultivate healthy coping skills. Cheniqua also provides Clinical Supervision for Residents in Counseling pursuing their LPC licenses in Virginia. She offers flexible telehealth appointments, including evening sessions, making therapy accessible for those with busy lifestyles. Cheniqua is dedicated to guiding individuals on their renewed journey toward wellness and fulfillment.

Denisha Hosey, a Licensed Professional Counselor (LPC), embodies warmth and dedication in her practice. She welcomes individuals who may be feeling anxious, angry, depressed, frustrated, or overwhelmed, often navigating life’s transitions and striving for balance between work and family. Denisha understands the complexities of grief, trauma, and issues related to infertility, pregnancy, or postpartum challenges. Her approach is founded on a strengths-based perspective that empowers clients to recognize and harness their strengths rather than solely focusing on their challenges. In a comfortable and nurturing environment, Denisha collaborates with clients to develop an individualized plan of care, emphasizing the importance of making active choices. Her extensive expertise in various therapy types, including Trauma-Focused, CBT, and Motivational Interviewing, enriches the therapeutic experience. Denisha encourages everyone to take bold steps toward creating meaningful change in their lives, believing that each person holds the power to become their best selves.

Gift of Therapy and Consulting is a dedicated Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) who understands that making the decision to pursue therapy is not always easy, yet it is always a productive step towards healing. Navigating through fear, anxiety, stress, depression, and grief are just a few of the emotional hurdles that many individuals face. As a person-centered and eclectic therapist, Gift aims to facilitate a comprehensive exploration of life’s challenges through various therapeutic lenses, all while encouraging clients to remain attuned to their whole selves. With expertise in addressing mood disorders, substance use issues, and trauma-related experiences, Gift provides a nurturing and collaborative environment that fosters growth and transformation. Additionally, for those on the path to licensure seeking clinical supervision, Gift is eager to support and guide individuals through this important journey.

Whole Village Counseling is dedicated to providing a warm and inviting space for those seeking support. If individuals find themselves here, they may have already tried various strategies to heal, but none seem to resonate. This is a place for connection, where understanding is at the forefront. The team believes in mending broken hearts and transforming mindsets that hinder progress. With services offered conveniently online, flexibility and accessibility are prioritized, allowing clients to focus on their healing journey. Equipped with numerous techniques and approaches, the therapists at Whole Village Counseling excel at forging meaningful connections with each person. Whether someone is facing traumatic stress, feelings of hopelessness, low self-esteem, anxiety, or a lack of purpose, the compassionate professionals are ready to guide them towards restoration. For those exhausted by conventional methods or those taking their first step towards seeking help, Whole Village Counseling invites them to share their story and discover how the team can support them on their path to healing.

Angela Callahan is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with extensive experience in guiding clients through issues related to gender identity, depression, anxiety, trauma, and challenges related to adjustment and sexual identity. She specializes in working with preteens, teens, and adults, offering therapy through various modalities including Solution Focused Brief Therapy (SFBT), Family Systems, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT). Angela is committed to creating a nurturing and safe space for her clients to explore their journey towards healing and wellness. She believes that with support, many things are possible, and she is dedicated to helping clients achieve their own serenity amidst the stresses of life, work, and relationships. By attending to their mental health needs, clients can embrace their identities and work towards a fulfilling life. Angela offers counseling for individuals, couples, and families, providing the guidance needed to foster a brighter future and live the life they’ve imagined.

Dennis Derbaum is a dedicated clinical social worker and therapist, holding credentials as an LCSW, CSAC, SAP, and SAE. He provides a comprehensive range of services to adolescents and adults navigating the complexities of life stressors. With a strong commitment to staying updated on the latest developments and techniques, Dennis aims to enhance thought processes, behaviors, standard of living, and social skills of his clients. A significant aspect of his practice revolves around exploring the concept of happiness using a Life Wheel, alongside fostering effective communication of personal needs. Through individual counseling, family and couples therapy, group sessions, and educational workshops, Dennis works diligently to restore hope for those experiencing distress. He recognizes the essential link between physical health and mental well-being, supporting clients in their journey towards emotional stability and personal growth. For individuals struggling with stressors that hinder their pursuit of happiness, Dennis Derbaum offers a welcoming path towards self-discovery and positive change.

Shannon Desiree Monteiro, a resident in counseling with a Master's degree and certification as a Licensed Mental Health Provider-Emerging, brings over 17 years of professional experience in the behavioral health field. Throughout her career, she has guided numerous individuals toward gaining valuable insights into their lives, reactions, and decision-making processes that often make relationships challenging. Shannon’s therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which empowers clients to enhance their lives by understanding the interplay between their thoughts, reactions, and behaviors. With a focus on client strength and diversity, her CBT methodology fosters meaningful change. Shannon’s extensive knowledge, skills, and personal experiences create a welcoming and accepting atmosphere that leads to positive outcomes. She specializes in addressing a wide array of life events, including grief and loss, domestic violence and abuse, life transitions and growth, anxiety and panic disorders, depression, bipolar disorder, and social disorders. With a solid foundation in mental health assessment and diagnosis, she is dedicated to assisting individuals seeking clarity and support. With nearly two decades of commitment to behavioral health, Shannon is equipped to provide immediate interventions, guidance to stabilize symptoms, and to co-develop tailored recovery plans.

Laura Fultz Fales is a Licensed Professional Counselor who understands that life can pose challenges for individuals and families alike. For many, the initial step of seeking help can feel daunting. Laura offers a warm and inviting space for those who may be overwhelmed by stress, anxiety, depression, or other intense emotions that inhibit personal growth and disrupt relationships. She emphasizes that a strong therapeutic alliance is essential for personal transformation, ensuring that clients feel safe, supported, and understood throughout their journey. Utilizing techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Laura guides clients in exploring effective strategies for managing difficult feelings and situations. She firmly believes in the potential of every individual to achieve positive change, and takes great joy in empowering people to discover their full potential.

Dr. Catherine Mills is a dedicated psychologist with expertise in trauma and PTSD, specializing in guiding her clients through the process of healing from traumatic experiences. She employs a range of effective therapy types, including Cognitive-Behavioral Psychotherapy, Interpersonal Therapy, and Substance Abuse Counseling, tailored to meet the unique needs of each individual. Dr. Mills understands that recovery is a personal journey; therefore, she works diligently to create a comfortable and supportive environment in which her clients can thrive. With a wealth of knowledge in various modalities such as EMDR, psychodynamic therapy, and mindfulness-based counseling, she empowers her clients to become the experts in their own lives. Together, they embark on a collaborative journey to help them achieve their goals and live their best lives.

Charese Josie is a compassionate and skilled Clinical Social Worker and Therapist (LCSW) dedicated to empowering women leaders in their journeys toward emotional well-being. With her expertise in understanding the unique challenges women face, Charese specializes in addressing issues related to relationships, career counseling, and women's health. She employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR to help her clients develop effective action plans for cultivating fulfilling relationships. Charese approaches therapy with a focus on behavioral and thought patterns that impact self-esteem, anxiety, and overall emotional health. As a trauma-trained therapist, she is passionate about helping her clients unpack childhood trauma while creating a safe space for them to share their thoughts, emotions, and experiences. With an understanding of the courage it takes to seek help, Charese's goal is to ensure that every woman feels heard, validated, and understood on her path to healing. Her dedication to fostering resilience and encouraging personal growth makes her an ideal partner for anyone feeling overwhelmed by life's pressures.

Antoine Nichols is a Licensed Professional Counselor (LPC) with over a decade of experience working with adults, adolescents, and families from various cultures and orientations. He specializes in mindfulness-based therapy, trauma-focused approaches, and cognitive-behavioral techniques, guiding clients through challenges such as depression, anxiety, maladaptive behaviors, family conflict, and life transitions. Antoine's primary goal is to help clients gain a deeper understanding of themselves and their inherent strengths, empowering them to navigate the obstacles they face. Utilizing strengths-based, narrative, and solution-focused brief therapy methods, he tailors his approach to meet the unique needs of each individual or family. Antoine believes in the transformational power of identifying one’s strengths to facilitate meaningful change. He recognizes that seeking help is a courageous first step towards a fulfilling life, and he is committed to supporting clients on their journeys towards the lives they aspire to lead.

Linda Lewter is a dedicated Licensed Professional Counselor with over 14 years of experience, specializing in assisting clients with life's transitions across various domains, including work, home, and peer relationships. With a strong background in addressing issues such as domestic violence, sexual trauma, sexual identity, depression, anxiety, relationship dynamics, family interactions, and the challenges of aging parents, she provides compassionate support to children, adolescents, and their families. Linda earned her Master’s in Counseling from Regent University in Virginia Beach, VA, in 2005, and continues to be committed to her clients' emotional well-being and personal growth.

Meet Alexis Lynnette Wilkerson, a licensed professional counselor with a PhD and extensive credentials including LPC, LCMHC, LSATP, and NCC. With a wealth of training and experience in Addictions, Perinatal Mental Health, and the Use of Creative Activities in Therapy, Alexis is dedicated to helping clients navigate and address the social determinants affecting their physical and mental health outcomes. Her clinical practice is centered on cultivating inclusive, safe, and courageous environments where individuals and families can explore their uniqueness, confront self-stigmas, public stigmas, and navigate internal and external barriers. By adopting a holistic approach, Alexis caters to the physical, emotional, mental, and spiritual needs of her clients. She understands that many individuals may find it challenging to articulate their feelings, thoughts, and experiences. To bridge this gap, Alexis incorporates creative activities and techniques, enabling clients to uncover new meanings and feelings that transcend their original concerns. The foundation of Women’s Perinatal Rehabilitation and Interdisciplinary Enrichment Services, PLLC is built on the vision of optimizing mental health and wellness, with a strong emphasis on maternal and paternal wellness. With Alexis’s guidance, individuals are encouraged to immerse themselves in their strengths, embrace their journey towards parental and family wellness, and take that vital first step towards reaching out.